Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
6 Journaling Techniques That Will Change Your Life06:21

6 Journaling Techniques That Will Change Your Life

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Why passionate people aren't happy04:08

Why passionate people aren't happy

369
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How to not waste your life03:43

How to not waste your life

2166
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The Less You Seek, The More You Find - The Paradox of Happiness07:18

The Less You Seek, The More You Find - The Paradox of Happiness

42465
A2
Is Binge Watching Bad For You?02:43

Is Binge Watching Bad For You?

44224
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Your Body's Real Age03:09

Your Body's Real Age

43930
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Why You Should Stop Using Hand Sanitizer!02:23

Why You Should Stop Using Hand Sanitizer!

27478
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The Pleasure of Reading in Bed Together03:39

The Pleasure of Reading in Bed Together

40023
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The Real Reason We Work So Hard02:02

The Real Reason We Work So Hard

365
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How to unf*ck your brain04:47

How to unf*ck your brain

1463
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Where Does Fat Go When You Lose Weight?03:31

Where Does Fat Go When You Lose Weight?

52043
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How to Grow From Your Pain04:32

How to Grow From Your Pain

389
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The Uncomfortable Truth of Life03:57

The Uncomfortable Truth of Life

985
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MOST Relationships Today Are TOXIC, Here's Why05:09

MOST Relationships Today Are TOXIC, Here's Why

36073
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5 Things You Do That Make You Unhappy07:36

5 Things You Do That Make You Unhappy

60818
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Take it easy – The importance of being lazy07:36

Take it easy – The importance of being lazy

39775
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The Dangers of Oversharing03:20

The Dangers of Oversharing

319
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"Dumbphones" Are Taking Over American Families | Firstpost America05:13

"Dumbphones" Are Taking Over American Families | Firstpost America

1092
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103 Year Old Shares Her Secrets for a Great Life09:16

103 Year Old Shares Her Secrets for a Great Life

639
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How Modern Dating Is Destroying Us06:29

How Modern Dating Is Destroying Us

1177
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My life changed when I stopped giving a f*ck | The Law of Detachment12:16

My life changed when I stopped giving a f*ck | The Law of Detachment

1375
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for those feeling behind in life06:39

for those feeling behind in life

574
B1
Bad Habits02:49

Bad Habits

1170
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How to stop wasting your entire life04:14

How to stop wasting your entire life

38323
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Is being bilingual good for you brain? | BBC Ideas05:33

Is being bilingual good for you brain? | BBC Ideas

4302
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Why Your Bad Habits Keep Winning04:43

Why Your Bad Habits Keep Winning

14692
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How to Find Meaningful Work05:33

How to Find Meaningful Work

92381
A2
7 "Polite" Things You Say That Are Actually RUDE05:30

7 "Polite" Things You Say That Are Actually RUDE

14449
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How I eliminated the constant stimulation in my life. (and I feel so much better!)08:27

How I eliminated the constant stimulation in my life. (and I feel so much better!)

28651
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WHAT TO DO AFTER COLLEGE04:41

WHAT TO DO AFTER COLLEGE

104867
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#ProudToLove - Celebrating Marriage Equality and LGBT Pride Month02:25

#ProudToLove - Celebrating Marriage Equality and LGBT Pride Month

57346
A2
Why We Think We Are Losers (But Actually Aren't)04:53

Why We Think We Are Losers (But Actually Aren't)

872
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Are Pore Strips Actually Good For Your Skin?02:11

Are Pore Strips Actually Good For Your Skin?

31097
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How Single Girls Discuss Relationships (ft. Shay Mitchell)02:40

How Single Girls Discuss Relationships (ft. Shay Mitchell)

110135
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What Happens To Your Body When You Fast?04:28

What Happens To Your Body When You Fast?

54395
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Why It Is So Hard to Live in the Present04:28

Why It Is So Hard to Live in the Present

106785
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Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman01:34

Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman

70837
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6 Common Things Anxiety Make You Say04:41

6 Common Things Anxiety Make You Say

13708
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How Women Feel About Cheating03:19

How Women Feel About Cheating

34047
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5 Ways to Deal With a Break Up04:32

5 Ways to Deal With a Break Up

39865
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Why Bother With Marriage?04:52

Why Bother With Marriage?

85465
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7 Psychological Tricks To Make a Good First Impression03:47

7 Psychological Tricks To Make a Good First Impression

124190
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How To Deal With Failure (And The Fear Of It)03:06

How To Deal With Failure (And The Fear Of It)

92147
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The Importance of Soft Toys04:49

The Importance of Soft Toys

31137
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The Art of Letting Things Happen | A Japanese Philosophy That Will Change How You Think10:46

The Art of Letting Things Happen | A Japanese Philosophy That Will Change How You Think

16010
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Why Is It So Hard To Be Consistent Backed By Psychology05:36

Why Is It So Hard To Be Consistent Backed By Psychology

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