About how to jump rope for beginners results of 10,000
31:35 01:07 14:02 01:29 25:50 01:41 01:59 14:39 17:50 04:13 01:11 00:58 05:31 02:32 11:09 02:11 05:20 02:26 03:20 02:03 07:51 171:38 07:10 07:54 02:43 04:37 02:30 01:40 14:10 09:29 07:05 05:02 01:40 10:00 20:27 05:46 122:19 01:13 18:58 23:24 05:31 03:22 12:36 01:28 02:05 03:23