About exercise for longevity results of 10,000

Relevance
The PERFECT Total Body Workout (Sets and Reps Included)13:18

The PERFECT Total Body Workout (Sets and Reps Included)

9
B1
Auckland Clip 6: On Crippling Guilt04:11

Auckland Clip 6: On Crippling Guilt

3
B1
How to Pronounce PILATES - #SHORTS Quick English Pronunciation Mini Lesson00:16

How to Pronounce PILATES - #SHORTS Quick English Pronunciation Mini Lesson

13
A2
50 New Years Resolutions Ideas for 2018 (ft. MuchelleB)11:33

50 New Years Resolutions Ideas for 2018 (ft. MuchelleB)

139
A2
4 Easy & Productive Things To Do When You Are Bored That Will Transform Your Life03:32

4 Easy & Productive Things To Do When You Are Bored That Will Transform Your Life

19
A2
Can You be Addicted to Sugar?04:30

Can You be Addicted to Sugar?

23604
B1
LIVE: The House convenes to begin drive to force Trump from office after Capitol storming06:43

LIVE: The House convenes to begin drive to force Trump from office after Capitol storming

4
B1
Making Progress with Learning iOS Development - iDev Journey #7.517:32

Making Progress with Learning iOS Development - iDev Journey #7.5

2
A2
IELTS Speaking- Perfect Pronunciation and Fluency29:30

IELTS Speaking- Perfect Pronunciation and Fluency

36
A2
Lawrence Ballenger's XXL Leg Workout - Bodybuilding.com15:22

Lawrence Ballenger's XXL Leg Workout - Bodybuilding.com

148
B1
VOA60: December 27, 201901:01

VOA60: December 27, 2019

4
B1
CGRundertow DONKEY KONG JR. MATH for NES Video Game Review04:09

CGRundertow DONKEY KONG JR. MATH for NES Video Game Review

42
B1
Get a Tour of the Student Experience on Khan Academy28:16

Get a Tour of the Student Experience on Khan Academy

1
A2
I Apologize for Talking While You Were Talking - Simone Biles & A Snoop Dogg Show | The Daily Show06:50

I Apologize for Talking While You Were Talking - Simone Biles & A Snoop Dogg Show | The Daily Show

17
B2
FBI: The MAGA Maniacs Who Tried To Overthrow The Government Are Going To Pay13:01

FBI: The MAGA Maniacs Who Tried To Overthrow The Government Are Going To Pay

13
B1
How Henry Cavill Transformed His Body For The Witcher10:41

How Henry Cavill Transformed His Body For The Witcher

10
B1
The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill13:32

The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill

5
B1
India's Elections Last For 39 Days. Here's Why. | NYT News02:29

India's Elections Last For 39 Days. Here's Why. | NYT News

147
B1
Immunotherapy Side Effects for Cancer – An Overview for Patients05:04

Immunotherapy Side Effects for Cancer – An Overview for Patients

18
B1
Brian Cox 談歐洲核子研究組織的超級對撞機 (中英雙字幕)14:57

Brian Cox 談歐洲核子研究組織的超級對撞機 (中英雙字幕)

802
B1
CGRundertow MATH CHALLENGE FOR KIDS for iPad Video Game Review02:36

CGRundertow MATH CHALLENGE FOR KIDS for iPad Video Game Review

93
B1
How Racist Am I?22:17

How Racist Am I?

4
A2
English Pronunciation - Linking: Vowel to Vowel -- American Accent04:12

English Pronunciation - Linking: Vowel to Vowel -- American Accent

3486
B1
Go Back to the 80s with Key & Peele22:23

Go Back to the 80s with Key & Peele

6
B1
Josh Gad Is a Champion of the Stage02:01

Josh Gad Is a Champion of the Stage

5
A2
Hey, Republicans Who Supported This President: Are We Great Again Yet? - LIVE MONOLOGUE14:16

Hey, Republicans Who Supported This President: Are We Great Again Yet? - LIVE MONOLOGUE

14
B2
Best Back Workout Video Ever (HIT EVERY MUSCLE!!)11:10

Best Back Workout Video Ever (HIT EVERY MUSCLE!!)

105
A2
EIAM: Must vs have to00:46

EIAM: Must vs have to

25826
A2
How to Order Coffee in English - Spoken English Lesson04:55

How to Order Coffee in English - Spoken English Lesson

574
B1
'Leave the TV On' - Silk Sonic Parody02:25

'Leave the TV On' - Silk Sonic Parody

10
B1
Quiz: Do Late Late Show Staffers Pay Attention to James?07:11

Quiz: Do Late Late Show Staffers Pay Attention to James?

7
B1
Valentine's Day - How to be Happy Alone04:05

Valentine's Day - How to be Happy Alone

38243
B1
DANG DIRTY DEMONS | Faith: Chapter 250:13

DANG DIRTY DEMONS | Faith: Chapter 2

2
B1
Take Care with Peanuts: Friends, Big and Small01:07

Take Care with Peanuts: Friends, Big and Small

117
A2
Stand Up For Safety03:51

Stand Up For Safety

38
B1
Stephen Colbert Hosts "2020: The Year That Took Years, What A Clusterfond Look Back"13:02

Stephen Colbert Hosts "2020: The Year That Took Years, What A Clusterfond Look Back"

7
B1
English for Beginners - At the Airport04:36

English for Beginners - At the Airport

3693
B1
"Just Speak!" | Lesson #1 - "HABIT" | English SPEAKING Practice18:20

"Just Speak!" | Lesson #1 - "HABIT" | English SPEAKING Practice

461
A2
Idiom 'It's a Steal!' - Idioms and Phrases03:50

Idiom 'It's a Steal!' - Idioms and Phrases

3625
A2
Why Do Rivers Have Deltas?02:35

Why Do Rivers Have Deltas?

797
B1
[MAMAMOO] '데칼코마니'(Decalcomanie) 안무 영상03:37

[MAMAMOO] '데칼코마니'(Decalcomanie) 안무 영상

34
B1
Learn to Tell Time with Mickey ⏰ | Ready for Preschool | Disney Junior01:40

Learn to Tell Time with Mickey ⏰ | Ready for Preschool | Disney Junior

29
B1
How to Draw Pig-Pen04:09

How to Draw Pig-Pen

14
A2
Billie Eilish - bad guy ( cover by J.Fla )02:17

Billie Eilish - bad guy ( cover by J.Fla )

544
B1
Yellowstone (Full Episode) | America's National Parks44:25

Yellowstone (Full Episode) | America's National Parks

17
B2
Volcano? | Gigantosaurus: Dino News | Disney Junior02:38

Volcano? | Gigantosaurus: Dino News | Disney Junior

10
B2