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25 Reasons That Everything You Thought You Knew About Sleep Is Wrong03:50

25 Reasons That Everything You Thought You Knew About Sleep Is Wrong

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The easiest way to improve your sleep! #shorts00:34

The easiest way to improve your sleep! #shorts

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B1
The Science of 'Morning Wood' 02:06

The Science of 'Morning Wood'

1863
B1
How Waking Up At 6 AM Ruined My Life09:29

How Waking Up At 6 AM Ruined My Life

72
A2
5 Tips To Get Better Quality Sleep | Hibernate Like A King | Wake Up Feeling Refreshed07:27

5 Tips To Get Better Quality Sleep | Hibernate Like A King | Wake Up Feeling Refreshed

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A2
Circadian Rhythms: Why Teens Are Tired in School04:27

Circadian Rhythms: Why Teens Are Tired in School

30
B1
How Much Sleep Do You REALLY Need?03:13

How Much Sleep Do You REALLY Need?

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B1
You are HURTING Your KIDNEYS By Doing THIS Every Day!12:40

You are HURTING Your KIDNEYS By Doing THIS Every Day!

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5 Healthy Habits that help you to have the Best Sleep!08:04

5 Healthy Habits that help you to have the Best Sleep!

19282
B1
Does Using Your Phone Really Hurt Your Sleep?04:22

Does Using Your Phone Really Hurt Your Sleep?

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People who sleep more are viewed as more attractive ??00:47

People who sleep more are viewed as more attractive ??

7
B1
What's the Best Position to Sleep In?04:25

What's the Best Position to Sleep In?

14079
B1
How to Get in Better Shape than 99% of People19:37

How to Get in Better Shape than 99% of People

8
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7 MYTHS You Still Believe About "Healthy Eating"06:25

7 MYTHS You Still Believe About "Healthy Eating"

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How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better03:34

How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better

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Doctor Mike's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR08:58

Doctor Mike's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR

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6 Signs Of Heart Attack A Month Before12:30

6 Signs Of Heart Attack A Month Before

18
B1
Sleep Tracking: Oura Ring VS. Apple Watch Review10:07

Sleep Tracking: Oura Ring VS. Apple Watch Review

5
A2
Scientific Weight Loss Tips02:32

Scientific Weight Loss Tips

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Coffee Can Improve Your Nap!02:11

Coffee Can Improve Your Nap!

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B2
Why you dream (and what they mean)01:00

Why you dream (and what they mean)

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A2
What Your Sleeping Position Says About You01:59

What Your Sleeping Position Says About You

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We Stayed Awake For 36 Hours And It Changed Our Faces11:41

We Stayed Awake For 36 Hours And It Changed Our Faces

70
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How to burn emotional burnout | BBC Ideas04:19

How to burn emotional burnout | BBC Ideas

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B1
What If We No Longer Needed Sleep?06:30

What If We No Longer Needed Sleep?

2
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How daylight saving time impacts your sleep01:24

How daylight saving time impacts your sleep

3
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Why Do We Jump in Our Sleep?02:46

Why Do We Jump in Our Sleep?

13448
B2
How to fall back asleep in the middle of the night05:14

How to fall back asleep in the middle of the night

127
A2
What is Depression?01:50

What is Depression?

43
B2
Chris Young - Losing Sleep03:03

Chris Young - Losing Sleep

14
A2
Why Aren’t Humans Naturally Nocturnal?04:07

Why Aren’t Humans Naturally Nocturnal?

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Why Humans Are Supposed to Sleep in Two 4-Hour Phases06:20

Why Humans Are Supposed to Sleep in Two 4-Hour Phases

25889
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Day Drinking vs Drinking At Night08:01

Day Drinking vs Drinking At Night

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B1
How to Beat Jet Lag05:53

How to Beat Jet Lag

40819
A2
How to Take the Perfect Nap04:37

How to Take the Perfect Nap

19
B2
Late sleeper? Blame your genes.03:53

Late sleeper? Blame your genes.

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B1
How To Wake Up Better02:14

How To Wake Up Better

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Fitbit Charge HR Wristband Activity and Sleep Tracker24:53

Fitbit Charge HR Wristband Activity and Sleep Tracker

205
A2
The Scientific Power of Naps01:54

The Scientific Power of Naps

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9 Proofs You Can Increase Your Brain Power05:28

9 Proofs You Can Increase Your Brain Power

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If You Get Sleep Paralysis, Don't Open Your Eyes | Psych2Go02:52

If You Get Sleep Paralysis, Don't Open Your Eyes | Psych2Go

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Why Do We Get Nightmares?03:35

Why Do We Get Nightmares?

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Why Sleeping Together Is Better02:34

Why Sleeping Together Is Better

22178
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I Tried Them All: Which One Is the BEST Fitness Tracker of 2024?11:04

I Tried Them All: Which One Is the BEST Fitness Tracker of 2024?

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Johnny Orlando - Sleep03:03

Johnny Orlando - Sleep

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A2
Doctors Debunk 13 Caffeine Myths | Debunked14:54

Doctors Debunk 13 Caffeine Myths | Debunked

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