About how to punch harder and faster results of 10,000
07:39 07:21 14:56 05:43 03:23 08:20 04:23 03:13 09:08 18:35 03:12 07:04 11:51 28:03 07:00 20:45 13:24 12:09 07:29 04:19 06:35 06:29 04:53 05:04 07:04 02:22 01:48 12:22 09:55 11:48 04:53 04:40 06:18 02:41 02:46 06:59 06:55 10:08 07:44 06:01 07:18 02:49 03:09 10:03 09:52 05:44