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0205-正念減壓的身心醫學-Mindfulness Based Stress Reduction in Mind Body Medicine Jon Kabat Zinn--英文字幕01:25

0205-正念減壓的身心醫學-Mindfulness Based Stress Reduction in Mind Body Medicine Jon Kabat Zinn--英文字幕

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0401-何謂正念-What is Mindfulness Jon Kabat Zinn-中英字幕05:18

0401-何謂正念-What is Mindfulness Jon Kabat Zinn-中英字幕

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TOP 10 Chinese New Year Facts09:25

TOP 10 Chinese New Year Facts

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Mindfulness Stress Reduction And Healing74:43

Mindfulness Stress Reduction And Healing

548
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0101-正念的九種心態-01-介紹-Mindfulness 9 attitudes 01 introdution to the attitudes-中英字幕02:55

0101-正念的九種心態-01-介紹-Mindfulness 9 attitudes 01 introdution to the attitudes-中英字幕

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Ellen Reduces Stress and Spreads Smiles07:02

Ellen Reduces Stress and Spreads Smiles

598
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5 Ways to Reduce Stress in 201906:24

5 Ways to Reduce Stress in 2019

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0104-正念的九種心態-04-接納-Mindfulness 9 attitudes 04 acceptance-中英字幕03:28

0104-正念的九種心態-04-接納-Mindfulness 9 attitudes 04 acceptance-中英字幕

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0102-正念的九種心態-02-初心-Mindfulness 9 attitudes 02 beginners mind--中英字幕02:52

0102-正念的九種心態-02-初心-Mindfulness 9 attitudes 02 beginners mind--中英字幕

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Taking the stress out of surgery - Lingohack03:43

Taking the stress out of surgery - Lingohack

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Stressfree Man Tries To Help You Feel Less Stress05:41

Stressfree Man Tries To Help You Feel Less Stress

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0105-正念的九種心態-05-耐心-mindfulness 9 attitudes 05 patience-中英字幕02:19

0105-正念的九種心態-05-耐心-mindfulness 9 attitudes 05 patience-中英字幕

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0103-正念的九種心態-03-不批判-Mindfulness 9 attitudes 03 non judging-中英字幕04:14

0103-正念的九種心態-03-不批判-Mindfulness 9 attitudes 03 non judging-中英字幕

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中國第一高中學生英語水平怎麽樣？|Do Chinese student speak English???09:08

中國第一高中學生英語水平怎麽樣？|Do Chinese student speak English???

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How to Reduce Stress with Deep Listening08:02

How to Reduce Stress with Deep Listening

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Meditation as Medicine: Mindfulness-Based Stress Reduction59:30

Meditation as Medicine: Mindfulness-Based Stress Reduction

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Normal pressure hydrocephalus03:44

Normal pressure hydrocephalus

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7 Simple Tips To Reduce Your STRESS Right Now03:04

7 Simple Tips To Reduce Your STRESS Right Now

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How to Manage Time, Reduce Stress and Increase Happiness09:55

How to Manage Time, Reduce Stress and Increase Happiness

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2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解23:25

2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解

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Honest Trailers - Independence Day04:39

Honest Trailers - Independence Day

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De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell05:44

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

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how to RELAX + DE-STRESS // what to do when you're stressed out during quarantine !!03:19

how to RELAX + DE-STRESS // what to do when you're stressed out during quarantine !!

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Why You Need To Stop Trying | The Law Of Reversed Effort06:43

Why You Need To Stop Trying | The Law Of Reversed Effort

45761
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5 Foods That Naturally Decrease Cortisol, the Stress Hormone07:52

5 Foods That Naturally Decrease Cortisol, the Stress Hormone

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8 Seconds to Less Stress | A Little Bit Better With Keri Glassman01:40

8 Seconds to Less Stress | A Little Bit Better With Keri Glassman

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Why Mindfulness Is a Superpower: An Animation02:44

Why Mindfulness Is a Superpower: An Animation

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What If Your Airplane Door Burst Open Mid-Flight?02:50

What If Your Airplane Door Burst Open Mid-Flight?

11225
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How Healthy People Regulate Their Emotions06:45

How Healthy People Regulate Their Emotions

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5 Signs You’re Suppressing Your Sexual Needs04:13

5 Signs You’re Suppressing Your Sexual Needs

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What is The School of Life?01:29

What is The School of Life?

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Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show10:18

Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show

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What North Korean Propaganda Tells Us About Kim Jong Un’s Weight Loss | WSJ02:28

What North Korean Propaganda Tells Us About Kim Jong Un’s Weight Loss | WSJ

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Traders are gearing up for Trump's tax cut plan01:51

Traders are gearing up for Trump's tax cut plan

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What Michelle Obama Misses About Normal Life01:46

What Michelle Obama Misses About Normal Life

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0407-從根本改變生活方式- Radical Lifestyle Change-Jon Kabat Zinn-中英字幕01:38

0407-從根本改變生活方式- Radical Lifestyle Change-Jon Kabat Zinn-中英字幕

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Orthodox Serbs mark Epiphany with a swimming race01:00

Orthodox Serbs mark Epiphany with a swimming race

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Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar09:04

Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar

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Learning English – Spoken English Pronunciation of the Most Common English Words10:18

Learning English – Spoken English Pronunciation of the Most Common English Words

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I'm Changing My App Idea - iDev Journey² 107:51

I'm Changing My App Idea - iDev Journey² 1

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30 Days Without Sugar • LIFE/CHANGE04:20

30 Days Without Sugar • LIFE/CHANGE

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9 Models on the Pressure to Lose Weight and Body Image | The Models | Vogue06:17

9 Models on the Pressure to Lose Weight and Body Image | The Models | Vogue

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Quiet Cutting: How Power In U.S. Offices May Be Shifting Back To Bosses05:37

Quiet Cutting: How Power In U.S. Offices May Be Shifting Back To Bosses

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How to Lose Fat the Right Way (MEN VS WOMEN!)15:00

How to Lose Fat the Right Way (MEN VS WOMEN!)

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Doctor Mike On Diets: Intermittent Fasting | Diet Review05:35

Doctor Mike On Diets: Intermittent Fasting | Diet Review

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How Job Stress Affects Your Health | WSJ06:22

How Job Stress Affects Your Health | WSJ

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