About improve sleeping habits results of 10,000

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The Best Sleeping Position for Glymphatic Flow in the Brain04:58

The Best Sleeping Position for Glymphatic Flow in the Brain

39
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Everyday habits to improve your English14:24

Everyday habits to improve your English

159
A2
Tokens, variables, and styles - Update: Introduction to design systems13:13

Tokens, variables, and styles - Update: Introduction to design systems

21
B2
9 Habits That Damage Your Brain05:44

9 Habits That Damage Your Brain

67649
B1
Atomic Habits for Mental Health14:20

Atomic Habits for Mental Health

12
A2
6 Bad Habits To Avoid Doing in the Morning05:37

6 Bad Habits To Avoid Doing in the Morning

61636
B1
SLEEPING BEAUTY [Official Audio]04:13

SLEEPING BEAUTY [Official Audio]

57
A2
Does Getting Enough Sleep Help You Lose Weight?05:34

Does Getting Enough Sleep Help You Lose Weight?

20
B1
4 Small Habits To Improve Self Esteem04:53

4 Small Habits To Improve Self Esteem

27
B1
Japan's unique sleep cutlure: 'Inemuri', the art of taking power naps • FRANCE 24 English02:05

Japan's unique sleep cutlure: 'Inemuri', the art of taking power naps • FRANCE 24 English

34996
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HEALTHY HABITS: 10 daily habits that changed my life (science-backed)10:39

HEALTHY HABITS: 10 daily habits that changed my life (science-backed)

319
A2
How Does Sleep Affect Your Face?03:00

How Does Sleep Affect Your Face?

129827
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3 Easy Habits to Improve Your Health (Evidence-Based)16:47

3 Easy Habits to Improve Your Health (Evidence-Based)

18
B1
Changes to make now for a longer and healthier life04:31

Changes to make now for a longer and healthier life

24375
B1
Jai Wolf - Still Sleeping (Official Audio)04:47

Jai Wolf - Still Sleeping (Official Audio)

35
A2
I Was a Failure in High School04:36

I Was a Failure in High School

79
A2
4 Simple, Everyday Habits To Improve Your English... Every Day!13:51

4 Simple, Everyday Habits To Improve Your English... Every Day!

39
A2
How to pronounce the “NG” sound in English16:16

How to pronounce the “NG” sound in English

14
A2
The One Thing Most Self-Made Millionaires Do When They First Wake Up01:39

The One Thing Most Self-Made Millionaires Do When They First Wake Up

75455
B1
How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better03:34

How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better

64
B1
How to Level Up Your Habits & Self Care ?08:20

How to Level Up Your Habits & Self Care ?

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HOW TO BUILD GOOD STUDY HABITS09:21

HOW TO BUILD GOOD STUDY HABITS

45
A2
How to Get a Good Night’s Sleep Without Sleeping Pills06:08

How to Get a Good Night’s Sleep Without Sleeping Pills

342
B2
How a One-Month Challenge Can Improve Your English05:06

How a One-Month Challenge Can Improve Your English

731
A2
Couples Watch Themselves Sleep For The First Time05:21

Couples Watch Themselves Sleep For The First Time

550
B1
Why Your Bad Habits Keep Winning04:43

Why Your Bad Habits Keep Winning

19472
B2
6 everyday habits to improve your English - do THIS daily!14:01

6 everyday habits to improve your English - do THIS daily!

294
B1
9 Mini Habits That Lead To Huge Results09:15

9 Mini Habits That Lead To Huge Results

63
A2
6 Things You Should NEVER Do After Eating!03:14

6 Things You Should NEVER Do After Eating!

566
B2
Symphony of Science - The Poetry of Reality (An Anthem for Science)03:07

Symphony of Science - The Poetry of Reality (An Anthem for Science)

532
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English Podcast | Daily Habits That Change Everyone’s Life10:46

English Podcast | Daily Habits That Change Everyone’s Life

78
A2
6 Habits To Boost Your Intelligence | English Podcast | Learn English09:00

6 Habits To Boost Your Intelligence | English Podcast | Learn English

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Get my free plan to start good English habits.06:35

Get my free plan to start good English habits.

7430
A2
How To Build Good Study Habits Easily05:28

How To Build Good Study Habits Easily

158861
A2
How to Get Unstuck06:29

How to Get Unstuck

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How sleep can improve your immunity | Sleeping with Science, a TED series02:18

How sleep can improve your immunity | Sleeping with Science, a TED series

28635
B1
How to Trick Your Brain Into Breaking Bad Habits04:53

How to Trick Your Brain Into Breaking Bad Habits

16
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Sleeping on your left side is better for you01:40

Sleeping on your left side is better for you

38
A2
Take a bow Glee - Sleeping Beauty03:39

Take a bow Glee - Sleeping Beauty

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A2
19 Psychological Tips That Will Change Your Life09:21

19 Psychological Tips That Will Change Your Life

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You can FORCE your brain to study less05:07

You can FORCE your brain to study less

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A2
What Causes Upper Neck Pain? (And Headaches!)03:34

What Causes Upper Neck Pain? (And Headaches!)

17389
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TOEIC Listening Part 1: Photographs - Practise & Tips with Mark05:00

TOEIC Listening Part 1: Photographs - Practise & Tips with Mark

34178
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8 Things You Didn’t Know Hurt Your Mental Health05:54

8 Things You Didn’t Know Hurt Your Mental Health

15
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Sleeping with Sirens - Legends (Official Music Video)04:10

Sleeping with Sirens - Legends (Official Music Video)

12
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Ultimate Guide to Building New Habits - ATOMIC HABITS Book Summary [Part 1]10:24

Ultimate Guide to Building New Habits - ATOMIC HABITS Book Summary [Part 1]

40
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