I have a lot of questions.

And then, well, I guess I'm gonna learn.

There's nothing I can't do.

So, uh, except pole dance.

Uh, why is it called the s factor?

Called the s Factor?

After the shape of a woman's body, the curves of the s kind of mimic the shape of a woman's body is supposed to like a man who's more like oven H.

We're in a church.

Thanks a lot.

Women are s It's true.

You guys are more linear and square.

And most workouts are linear and very square.

Right.

This is a vest just a very different way of moving your body into your curves in Kenya.

And can a man I mean, I'll be trying to do this, but can a man learned to become an ass if he's an H?

I love the idea of trying to teach you how to do this.

I taught a few men a few men, and so we'll see.

We'll see how it goes now.

You started doing pole dancing.

This is quite a while ago and you installed a pole in your house.

When you first got started, you went out.

You got a stripper pole and installed in the house.

How did your husband react to that?

Well, the only room I could I could fit it in was his office, and I had to put it.

I know 100 put it between his Stairmaster and the TV, right?

And he was very unhappy about it.

Was like, No, Get the pole out.

No, no, That's so weird.

You're you're stripping.

Is blocking the TV.

Lasted for about about 17 minutes.

Right then.

You know, I started working out and then he was He was finding It was moved out.

And then you you moved a stripper poles to different parts of the house.

How many are there in the house right now for four.

I do foresee.

Proposed route the house.

D'oh!

Okay, this is it.

Three in my bedroom in my bedroom, two in your bedroom so you can fly from one to the other.

Who?

Wing Wang, huh?

That's exciting.

That's exciting.

Have one in the family room, huh?

And one on my patio patio.

What the neighbors were barbecuing doing when you're on the student poll?

I don't know.

I haven't seen them yet.

I haven't met him yet We just moved into this one.

Okay, so you're gonna get people looking over the hedges I think we might.

And you wear.

Do you wear that?

You were some sexy stuff while you're Yeah way have, like, a little stripper short.

So, yes, I do work on the pole.

You need to have your leg spare when you're climbing and doing work up on the pole.

Right?

Right.

Really?

And most amazing workout you have ever done.

Well, I have ever done.

All right.

You could just work every muscle in your body.

Okay?

I have, like, two muscles in my body.

One of them just doesn't work at all.

That was bad.

Uh, let's find out what's going on.

You tell me what I need to do.

We got a stripper pole here and what I needed, Theo getting my ass going to the shoes.

Go to take this.

All right.

Great.

First I want to do is I want a warm your body because whenever you do any poll work, you wanna be warm, warm?

You bought them.

Okay.

What do we do?

Wait back up your your back.

Up against a pole back right here.

Your upper back and then walk your feet out on your toe.

Right here.

Yeah.

Go up on your toes.

Okay.

Get your hips away.

Out like me.

Taking out e Can't feel anything.

You're right, you're right.

Push it, push it, push it in.

How?

Take your butt all the way back against the wall.

Nice way.

One more time.

Okay?

Okay.

I can't.

Okay, that broke a few things that would stretch.

That was just a stretch right there.

Getting warmed up here.

I want you to stay.

Okay.

I'm loose now.

Okay.

We teach your first trip.

Liquid snake.

What's that?

Really good.

Okay, Just locked out.

Okay, Slow it down.

All right, So I want you to first trick.

Okay?

You go call the firefly.

You're right.

Hands above your head.

Left hands over here.

You're gonna swing your left hand, foot and fly.

It's not gonna look like that.

It's not gonna look anything like that.

I take your hand over your head, all right?

Okay.

What am I doing on the swing?

Your left hand on your right hand?

Under my light hand, swing your left foot, hook it and throw your body to me For my for my whole body.

You hold a lot of man coming your way.

Go, go!

Wait.

I had a small heart attack during halfway through.

It's just stopped.

I love your technique.

It's great.

I want you to work on your air landings make more fluid.

Oh, okay.

All right.

Try the body spiral.

What's that?

You're saying that the body spiral Firefly.

Okay, Body spiral.

You're gonna come out swinging out.

Oh, my God.

Okay, that's not gonna be landing, Ugo.

Yeah.

You look incredibly sexy when you're doing these things.

So what?

Tell me what to do and where you're going to step this foot over here, huh?

And then you're going to grab the pole up here.

Hold up.

All under your arm.

I'm gonna push pull under my arm.

Okay.

What am I gonna do?

Your body from my body that way.

Is the pool supposed to move around like that?

What the hell's going on here?

I'm really, really impressed.

We're going t o a move that doesn't require spinning.

Okay, What you want todo snake?

Okay, left hand over.

They want to know the sneak.

Go ahead.

You left your left.

I got a girl.

Remember?

The ending is the landing is the most important part, right?

Yes.

Yes, of course.

Ok.

Oh, my God.

You're gonna let yourself just slowly come down the full weight.

You're gonna, like, be a wet piece of spaghetti.

Just gonna be a wet piece of spaghetti.

I don't even think I could get upside down.

I don't think I could get upside down.

No, I really don't.

Okay, You have to help me with this one.

What do I do?

Think ankle?

Yeah, it's never My leg has never been up above this position right now.

Don't forget wear out of time and I have to get the blood back down here.

That was incredible.

I really did.

You got a You know what?