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  • The word spirituality has a capacity to divide people like few others. For some, it's an

  • innately beautiful touchstone, the designator of a special kind of experience that is so

  • valuable, it is best left reverentially unexplored and pure, lest one disturb its ethereal mysteries

  • with the cold hand of reason. For others, it's nonsensical bunkum of appeal only to

  • adolescent dreamers, the underemployed and the weak minded. But precisely because 'spiritual

  • experiences' are so often either worshiped or derided, it pays to try to submit them

  • to dispassionate and sober examination, not in order a priori to crush them or honour

  • them, but so as to make them more intelligible, to friend and foe alike. Whatever our suspicions,

  • spiritual moments are capable of being pinned down, split into their constituent elements

  • and assessed with due regard. One shouldand canget respectfully rational about spirituality.

  • Spiritual moments' belong to a mood that most of us

  • will only ever irregularly and perhaps haphazardly access, a mood in which practical concerns

  • are, for a time, kept entirely at bay and we accede to a slightly unnerving yet also

  • thrillingly oblique perspective on existence. During these moments, the ordinary world and

  • its pressures are kept at a distance from us. Perhaps it's very early morning or late

  • at night. We might be driving down a deserted motorway or looking down at the earth from

  • a plane tracing its way across Greenland. It might be high summer or a deep-winter evening.

  • We don't have to be anywhere or do anything, there are no immediate threats or passions

  • and we are liberated to consider the world from a new and unfamiliar angle.The essential

  • element is that we are able to look 'beyond the ego'. Our customary state ismore

  • than we are generally even awareto be heavily invested in ourselves: we aggressively

  • defend our interests, we strive for esteem, we obsess about our pleasures. It is exhausting

  • and pretty much all consuming. But in a spiritual moment, maybe helped along by the sound of

  • flowing water or the call of a distant owl, the habitual struggle ceases, we are freed

  • from our customary egoistic vigilance and we can do a properly extraordinary thing:

  • look at life as if we were not ourselves, as if we were a roaming eye that could inhabit

  • the perspective of anyone or anything else, a foreigner or a child, a crab on a seashore

  • or cloud on the hazy horizon. In our spiritual state, the 'I', the vessel that we are

  • usually supremely and exhaustively loyal to, ceases to be our primary responsibility. We

  • can take our leave and become a roaming vagabond promiscuous thing, a visitor of other mentalities

  • and modalities, as concerned with all that is not us as we are normally obsessed by what is.

  • As a result, a range of emotions that we would typically feel only

  • in relation to us can be experienced around other elements too. We might feel the pain

  • of someone we hardly know; or be gratified by the success of a stranger. We could take

  • pride in a beauty or intelligence to which we were wholly unconnected. We can be imaginative

  • participants in the entire cosmic drama. There might, in all this, be a particular emphasis

  • on love. That could sound odd, because we're used to thinking of love in a very particular

  • context, that of the circumscribed affection that one person might have for a very accomplished

  • and desirable other.But understood spiritually, love involves a care and concern for anything

  • at all. We might find ourselves lovingthat is, appreciating and delighting, understanding

  • and sympathisingwith a family of dung beetles or a moss covered tundra, someone

  • else's child or the birth of a faraway star. An intensity of enthusiasm that we usually

  • restrict to only one other nearby ego is now distributed more erratically and generously

  • across the entire universe and all its life forms. Spiritually-minded

  • people might at this point say that they can feel the presence of God inside them. This

  • may be a particularly enraging remark for atheists, but it is more explicable than it

  • sounds. What they may be trying to say is that, in certain states, they are able to

  • experience some of the generosity, nobility of feeling, and selflessness traditionally

  • associated with the divine. It isn't that they promptly imagine themselves as bearded

  • men on clouds, it means that the objectivity and tenderness we might ascribe to a divine

  • force now seems, momentarily, to be within their grasp. Spiritual moods may

  • usher in especially anxiety-free states. No longer so closely wedded to ourselves, we

  • can cease to worry overly about what might happen to our puny and vulnerable selves in

  • the always uncertain future. We may be readier to give up on some of our ego-driven, jealously

  • guarded and pedantically-held goals. We may never get to quite where we want to go, but

  • we are readier to bob on the eddies of life, content to let events buffet us as they may.

  • We make our peace with the laws of entropy. We may never be properly loved or appropriately

  • appreciated. We'll dieand that will be just fine. And yet at the same time, a

  • particular gaiety might descend on us, for a huge amount of our energy is normally directed

  • towards nursing our ego's wounds and coping with what we deep down suspect is the utter

  • indifference of others. But that no longer seems like a spectre we have to ward off and

  • we can start to raise our eyes and notice life in a way we never otherwise do. Our invisibility

  • and meaninglessness is a given we now joyfully accept, rather than angrily or fearfully rage

  • against. We don't quake in fear we might not be a somebody, we delight and embrace

  • the full knowledge of our eternal nullityand delight that, right now, the blossom

  • looks truly enchanting in the field opposite. We cannot persist at a spiritually elevated plane

  • at all times, there will inevitably be bills to be paid and children to be picked up. But

  • the claims of the ordinary world do not invalidate or mock our occasional access to a more elevated

  • and disinterested zone. Spirituality has perhaps for too long been abandoned to its more overzealous

  • defenders who have done it a disservice. It deserves to be explored most particularly

  • by those who are by instinct most suspicious of it. A spiritual experience is neither ineffable

  • nor absurd; the term refers rather to a deeply sustaining interval of relief from the burdens

  • and blindness of being us.

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The word spirituality has a capacity to divide people like few others. For some, it's an

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