I knew somehow.

You guys over there.

Come on, get up.

I need your body.

Come on.

Yes.

Come on, everybody having a special Friday workout?

First of all, I want to shout out to Mrs Burke and family.

Hope you're up moving this morning.

Here we go.

Come on, Get him!

Yeah, come off.

Do it.

Helen and Georgie are watching a tunnel mean Blasco?

Come on, guys.

Okay, today.

Here we go.

What are you gonna do, spy next door?

Here we go.

Up and down.

Look next door.

Come on.

Yes.

Yes.

OK, we're gonna call the police because they're going out for the third time today.

Come on.

Come on.

This way.

Way.

Go!

Now watch it here.

Not this time.

You go in shopping.

You ready?

Here you go.

Drive the car.

Come on.

Keep on walking.

Frank will come.

Come out.

Do it!

Hey, on Katherine's working from home with twin Plenty.

And Olivia.

Okay, so we're going shopping.

Next.

We're gonna do.

We're gonna get the trolley.

Push the trolley.

Come on.

On the way.

Let's go.

Pushed our troll A Do it.

Come on, Push truck.

Come back here to the middle.

Okay, We're gonna take the shopping on the chicken.

Come on.

Everybody moved in.

Okay, It's time for us to walk the dog.

I want that dog.

That dog.

It's a big dog.

It's a big Come on.

Okay, Fun.

You're here with a cup of tea, Dr.

Marisa, on the front line in London.

God bless that chest.

Come on.

Let's go, everybody.

Let's give me here.

Move it!

Let's go.

Not turning around.

Yes!

Yes, yes, Yes!

Party time.

Friday.

All the way.

Go!

Yes!

Yes!

Come on.

Let's go.

Come on.

Give it a hit.

Come on.

That's working on my pop.

Who's been doing the workout every day this week?

Moving her body blow today.

They're in the house.

Everybody walk it.

Here we go.

Let's go.

No.

Dangerous.

Here we go.

Let's go.

Come on.

Come on.

That's what you're gonna do.

You're gonna be Oh, come on.

Come on.

Come on.

You're gonna fire next door.

Let's go.

Let's go!

Let's go!

Twins!

Pete on!

Damn right!

That's what I'm gonna get out of here.

This big fun.

Not yet.

I'm getting There is more to come here.

You go get it.

Oh, yes.

Watch it!

Watch it for the back.

Put him back up.

Take it up.

Take it up.

Come on, take it down.

Mr.

Back to you that is over today.

Sounded.

I will be back on Monday.

Of course, with more Mr Motivator.

We could not do this without him.

View from behind is the best bit.

Now you want me?

One of the many people having trouble sleeping came into place.

Do you want to understand why?

Well, don't miss Monday's show from 10 a.m. On Have a lovely week way.