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  • Breathing is one of the few things you do continuously, everyday, without thinking about

  • it.

  • Except nownow that I pointed it out, you're definitely thinking about breathing.

  • Our lives would be completely different if we couldn't breathe airmore technically,

  • if we couldn't utilize oxygen.

  • See, our bodies, like other vertebrates, depend on oxygen to run our normal aerobic metabolisms.

  • Some of our bodily processes happen without oxygen, but to really take advantage of the

  • food we eat, we need to burn some oxygen.

  • That means at some point, we need to start plucking oxygen out of the air and shoving

  • it down our throats and into our red blood cells.

  • But here's what I love about this topic.

  • This biological process is really dependent on physics.

  • Those ideal gas laws you may have learned in high school?

  • Dalton's law?

  • We see a beautiful example of them in the simple act of taking a breath.

  • So breathe in and breathe out, today we're talking about the respiratory system.

  • We've been talking a lot about blood in this series so far, and with good reason.

  • Multiple substances need to get to their target tissues so we can have raw materials to carry

  • out some key physiology.

  • Once those materials are in the bloodstream, the circulatory system delivers them to their

  • destinations.

  • And of course, one of the most important of those materials is oxygen.

  • It's everywhere around us, so all we have to do is pick it out from the air we breathe.

  • That's where the respiratory system comes in, all the hardware involved to breathe in

  • and breathe out.

  • You're already familiar with the big players here, the lungs.

  • You have two of these spongy pink air sacs that span from your stomach to your breastbone,

  • and while they're similar to each other, they're not identical.

  • Your right lungyour right, not the right of your screenhas three lobes, while

  • your left lung has two.

  • That's because your heart rests in between your lungs, ever so slightly askew to the

  • left in a little nook called the cardiac notch.

  • And below all that, you'll find a weird shaped, kinda round, kinda dome-shaped muscle

  • called the diaphragm.

  • This muscle is a huge deal for breathing.

  • See, your lungs don't have any muscles of their own.

  • They just go along for the ride with the rib cage.

  • So when the diaphragm contracts along with the external intercostal muscles between the

  • ribs, they expand the space, or volume, inside the chest.

  • What that does is change the pressure inside the lungs since volume and pressure are inversely

  • related.

  • So as the volume of a container increases, the pressure on all those air molecules decreases.

  • And vice versaas the volume decreases, pressure increases.

  • And yes, it may seem scary that physics is coming up in an anatomy video, but the movement

  • of that vitally important oxygen depends on pressure differences.

  • That's because our lungs can be thought of as containers for gas.

  • So when you contract your diaphragm and expand your chest's volume, there's less pressure

  • on the air inside compared to the air outside your body, the stuff that you're breathing

  • in.

  • This is where another physics law comes in.

  • Whenever there's a difference in pressure between two gases and they're connected

  • somehow, their pressures will tend to equalize.

  • That means a gas will move from areas of high pressure to low pressure.

  • It doesn't matter if we're talking about gas molecules in a weather system or in our

  • physiology.

  • Gases tend to flow from high pressure to low pressure.

  • So with a reduced pressure inside the chest and constant pressure in the air around us,

  • the lungs fill with air.

  • The opposite happens when you exhale.

  • Your diaphragm and intercostals relax, which decreases the space in your lungs, and with

  • more pressure inside the lungs than outside, air flows outwards.

  • Regular breathing really has nothing to do with sucking air in or squeezing air out.

  • You're just letting physics do its thing to your lungs.

  • But all that depends on air actually getting into your lungs, so you have a few organs

  • in place to get air from outside your body into your lungs.

  • Despite starring roles in your ability to appreciate tacos, your mouth and nose are

  • the big external interfaces for your respiratory system.

  • And they both act as air-treatment centers, keeping the air warm and humid, and trapping

  • any dust before it gets too far.

  • Plus, the airway is lined with mucus membranes full of immune cells to make sure pathogens

  • don't creep in.

  • Yep, the same mucus membranes that create boogers.

  • After air comes in, it flows down cartilaginous tubes past the larynx, where we can find your

  • vocal folds that make your beautiful voice.

  • From here downward, your airway looks an awful lot like an upside down tree.

  • In this case, the tree trunk, or trachea, is a thick tube of epithelial tissue surrounded

  • by C-shaped cartilage rings.

  • It traces the path of your sternum, right about here, where it splits.

  • Then the trachea branches off into two bronchi.

  • Those branches keep splitting off further and further throughout the lung until they

  • become little twigs, or bronchioles.

  • These twigs are only about a millimeter thick and at this point they're not producing

  • any mucus.

  • Each of those tiny bronchial branches have anywhere from two to eleven leaves, or alveoli.

  • Not to be confused with ravioli which is a delicious pasta dish and has nothing to do

  • with breathing.

  • These alveoli leaves interact with gases really similarly to how real leaves interact with

  • the Carbon Dioxide around them.

  • These alveoli, hundreds of millions of them are where air really starts interacting with

  • our physiology.

  • See, those alveoli have really thin walls, and they're surrounded by extremely tiny

  • blood vessels called capillaries which also have really thin walls.

  • In order for us to get oxygen in and carbon dioxide out, those gas molecules need to cross

  • this barrier.

  • Remember, these aren't thick concrete walls, they're squishy, mobile cells that readily

  • let certain substances cross.

  • But these are gas molecules, they're not actively swimming through fluid.

  • So how do they get across the membrane?

  • It happens thanks to diffusion, a physics concept you're familiar with if you use

  • a perfume or spray deodorant.

  • At first, the concentration is greatest around the spray bottle, so the smell is the strongest

  • around that area.

  • But then, as the odorant molecule spread throughout the room, even people far away from the source

  • can smell it.

  • And the smell is weaker at the source.

  • Those molecules spread out evenly throughout the room.

  • In the case of diffusing oxygen, it diffuses through the membrane.

  • That same principle of diffusion is at work allowing oxygen into our bloodstream but of

  • course, that comes with some asterisks.

  • One of those is because air is transferring from a gas, the atmosphere, to a liquid, your

  • blood.

  • So any given air molecule has to be soluble, or able to dissolve in your blood, if you

  • want it to travel through your circulation.

  • For example, carbon dioxide is very soluble in liquids, while Nitrogen, literally eighty

  • percent of the air we breathe, is not very soluble.

  • Now, oxygen isn't very soluble either, but it takes advantage of another reason that

  • gases movepressure differences.

  • If you had equal levels of oxygen in your alveoli and in the capillaries around them,

  • oxygen wouldn't move across the barrier.

  • But when we study the movement of dissolved particles between a liquid and a gas, like

  • in this instance, we have to compare the pressures of individual gases.

  • I'll explain.

  • Air pressure itself is a thing because a bunch of different gas particles collide and bump

  • into the walls of their container.

  • When we measure those forces for a given sample of gas, we call that pressure.

  • When they collide faster and harder, that's a greater pressurewhen there are less

  • and weaker collisions, that's less pressure.

  • Now, if you were to take some of the gas particles away from a sample, you would change the overall

  • pressure.

  • After all, those molecules were contributing to all the bumps and collisions.

  • And through the beautiful and strange magic of math, as long as we know the concentration

  • of the gases in a sample, and the volume doesn't change, we can calculate how much each of

  • those gases contributes to overall pressure.

  • This is called partial pressure, how much pressure each gas exerts by itself.

  • And in the real world, the air in our alveoli is a mixture of gasesmostly Nitrogen

  • but also Oxygen, water vapor, and carbon dioxide.

  • The partial pressure of these gases drives gas exchange all over the body.

  • This is why I spent so much of your time talking about partial pressure.

  • Oxygen isn't a person, it can't move across membranes just because it feels like it.

  • It just goes along for the ride.

  • Speaking of a ride, buckle up, we're about to follow an oxygen molecule around the body.

  • Starting in the alveoli, the partial pressure of oxygen is higher than in the capillaries

  • around it, and with that partial pressure difference, oxygen flows into the blood.

  • Those oxygen molecules bind to the hemoglobin in red blood cells and get transported around

  • the body to oxygen-hungry tissues.

  • Once it gets to the tissues, we see partial pressure differences again!

  • Its partial pressure in the tissues is lower than the blood, so it flows into the tissues.

  • The tissues consume that oxygen as part of their aerobic metabolism and produce carbon

  • dioxide as a byproduct.

  • Then to get rid of that CO2, they dump it back into the bloodstream.

  • It's not as crude as it sounds, but either way your body now has carbon dioxide heading

  • back to the lungs via blood.

  • When that blood makes its way back to the lungs, the partial pressure of carbon dioxide

  • is higher in the blood than the alveoli, so it flows out.

  • And just like that, oxygen comes in, carbon dioxide goes out and we keep on living.

  • So at this point in the series we know how we get oxygen into our bodies and how we deliver

  • it to different tissues.

  • Next time, we'll take a look at one of my favorite topics, hormones and steroids.

  • Thanks for watching this episode of Seeker Human.

  • I'm Patrick Kelly.

Breathing is one of the few things you do continuously, everyday, without thinking about

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