A teenager can within their own small ways, turn on a small light, in a dark room

一個少年可以用自己的小方法開盞小燈，在黑暗的房間裡 -- The Diary of Anne Frank (安妮日記) by Miep Gies

I'm not saying it's going to be easy

我並沒有說那會很簡單 -- The Notebook (手札情緣)

You're going to work harder than you have ever worked before

你要比以前更用功 -- Stand and Deliver (為人師表)

But it ain't about how hard you hit

但這不在於你出的拳有多重 -- Rocky II (洛基二)

It's about how hard you can get hit and keep moving forward

而是你能經得起多重的拳，並往前進邁進

How much you can take and keep moving forward

你能夠承受多大的打擊，然後繼續前進

You got a dream, you gotta protect it.

如果你有夢想，就要去捍衛它 -- The Pursuit of Happyness (當幸福來敲門)

Inspite of problems,

儘管有問題

Don't ever let somebody tell you... you can't do something

永遠別讓人告訴你...你不能做什麼

'Cause if you're willing to go through all the battling you got to go through to get to where you want to get, who's got the right to stop you?

因為如果你願意面對你將遇到的所有對抗，去得到你想要的，誰有權力阻止你?

Now if you know what you're worth then go out and get what you're worth

現在，如果你知道自己的價值是什麼，那就去爭取你應有的價值

But I say to you, what every warrior has known since the beginning of time

但我要告訴你們，沒有一個戰士一開始就成名的 -- Alexander (亞歷山大大帝)

Our deepest fear is not that we are inadequate

我們最深的恐懼並不是我們不夠好

Our deepest fear is that we are powerful beyond measure

我們最深的恐懼是我們擁有無可測度的力量 -- A return to Love (發現真愛)

Seize the day

把握光陰 -- Dead Poets Society (春風化雨)

Leave no doubt

毫無疑問地 -- Remember the Titans (衝鋒陷陣)

You want something, go get it. Period.

你想要什麼，就去取得，就是這樣 -- The Pursuit of Happyness (當幸福來敲門)

But you're going to let it be

但是你要讓它成為

Just exactly who you are, in here

你想要成為的，用這裡 (心) -- We are Marshall (希望不滅)

That's the pursuit of happiness

對於追求幸福

People ask me all the time

人們經常問我的

What if you lose?

但如果你失敗了呢?

Understand that battles are primarily won in the hearts of men

要了解戰役的首要是贏在人心 -- Vince Lombardi (一位美式足球教練)

I want to tell you something that they don't know

我想告訴你們他們所不知道的

They don't know your heart

他們不知道你的心

And I'll tell you this, in any fight

我會告訴你，在任何戰鬥

It's the guy, who's willing to die

一個不怕死的傢伙

Who's going to win that inch

將贏得那一吋

You gotta lay that heart on the line

你將要不惜一切

Well men

好男人

Let me see your hearts

讓我看見你的真心

This is your time

這是你的時間

To rise from these ashes and grab glory

從灰燼中升起並奪取榮耀

The only thing I'm asking you guys to leave on the table

唯一我想問你們的事留在桌上

Is what's right

什麼是對的

And they will know

他們將會知道 -- Pirates of the Caribbean (神鬼奇航)

You are heroes every day

你每天都是英雄

Believe me when I say

相信我，當我說 -- The Matrix (駭客任務)

Victory

勝利

Is waiting for you

正等著你

Now go out there and take it.

現在去獲得它吧！