– and come out on top. You will need Courage Wit Self-control and an adult you can confide

in (optional). Step 1. Phrases like "cut it out," "back off," or a firm "stop!" can catch

the bully off guard. Remember, bullies tend to pick on those who don't stand up for themselves.

Step 2. Respond to a bully’s taunts with a funny comeback. For example, if someone

makes fun of your clothes, say, "I didn't ask for your opinion, but thanks for caring,"

or "I don’t dress to impress you, so don't worry about it." When using humor to respond

to a bully's taunts, keep it light – being mean or using curse words will only make matters

worse. Step 3. Don't get physical, even if the bully deserves to be hit. Violence will

only make things worse — and may even get you in trouble. The perfect time to stand

up to a bully is when there are people around who can take your side. Step 4. If the bullying

gets to be more than you can handle, speak to an adult about it—try a parent, teacher,

or security guard. You have the right to feel safe. Did you know Nova Scotia, in Canada,

has proclaimed the second Thursday of every new school year “Stand Up Against Bullying

Day.”