Hi! Today I'm going to talk to you about what I packed for my trip to Banff.

嗨！今天我就來跟大家說說我去班夫旅遊都帶了什麼。

If you don't know, Banff is a beautiful national park in Canada

如果你不知道，班夫是加拿大一個美麗的國家公園。

and we've been dying to go here for a long time. Especially Crystal. She's been wanting to go forever.

我們一直想去這裡很久了。尤其是水晶。她一直想去，直到永遠。

So we're finally making it happen. The trickiest part was packing.

所以我們終於實現了。 最棘手的部分是打包。

We're both from southern regions. I am flying in from southern California and Crystal from southern Florida

我們都來自南方地區。我從加州南部飛來，Crystal從佛羅里達南部飛來。

so we're used to nice, warm weather all year round

所以我們習慣了一年四季的溫暖天氣

and Banff, Canada is a mountainous region so it is going to have fluctuating temperatures,

而加拿大班夫是一個山區，所以氣溫會有波動。

possible rain or snow, and it might be really cold.

可能會有雨或雪，而且可能會很冷。

The reason why it's tricky is because we're going during a transitional season.

之所以棘手，是因為我們正處於過渡期。

We're going at the end of August to the beginning of September

我們要在八月底到九月初的時候去

so it's not quite summer anymore. It's the end of summer and beginning of fall

所以這不是很夏天了。現在是夏末秋初了

so you really don't know how cold it's going to be and how warm it's going to be.

所以你真的不知道會有多冷，也不知道會有多熱。

At first, we were guessing... while we're following the weather a little bit,

一開始，我們是在猜測... ... 當我們跟隨天氣一點點。

it's going to be chilly in the morning, maybe in the 70s during the day, and then it would be cold at night.

早上會很冷，白天可能有70多度，晚上就會很冷。

But we just checked the weather this week

但我們剛查過這周的天氣

and it's going to be really cold in the mornings, snowing during the day, and really cold at night.

而且早上會很冷，白天會下雪，晚上也會很冷。

I get a little bit nervous when it's cold because I don't want to get sick.

天冷的時候我會有點緊張，因為我不想生病。

I'm not used to cold weather.

我不習慣寒冷的天氣。

I really plan out my packing,

我真的計劃好了我的包裝。

what I'm going to wear and pack so I'm not cold and freezing

我要穿什麼，帶什麼，才不至於冷冰冰的。

and so I don't catch a cold because I didn't pack properly or I didn't dress properly.

所以我沒有因為沒有好好收拾或者沒有好好穿衣服而感冒。

We're leaving on Wednesday and coming back on Monday so it's a pretty long trip.

我們週三出發，週一回來，所以這是一個相當長的旅程。

Not quite a week but it's also not a quick weekend getaway.

雖然還不到一週的時間，但也不是週末就能快速出遊的。

I always like to challenge myself, whenever it's a trip that's under a week,

我總是喜歡挑戰自己，只要是一週以內的旅行，我都喜歡。

to see if I could fit it all into one carry-on suitcase.

看看能不能把這些東西都裝進一個手提箱裡。

I do have the Bigger Carry-on suitcase,

我確實有大號的隨身行李箱。

so if I brought my small one, I definitely could not fit all my outfits into a small carry-on

所以如果我帶著我的小號，我肯定不能把所有的衣服都裝進一個小號的隨身物品中

but with my bigger carry-on, I was able to pack all my outfits

但我的隨身物品比較大，可以裝下所有的衣服。

So I'm going to tell you what I packed.

所以我要告訴你我收拾的東西。

When I leave Wednesday and come back Monday, I'm going to wear the same outfit.

當我週三離開，週一回來的時候，我要穿同樣的衣服。

I'm just going to be flying all day anyway and I don't think my outfit is going to get dirty

反正我就是要坐一整天的飛機，我想我的衣服也不會弄髒的

so for those two days, I am only needing to pack one outfit.

所以這兩天，我只需要帶一件衣服。

Actually, I'm not packing it. I'm going to be be wearing it

事實上，我不會帶著它。我將會穿著它

so I don't even need to pack for two days worth of clothes.

所以我甚至不需要收拾兩天的衣服。

So really I'm only packing for 4 days. Four outfits.

所以其實我只收拾了4天的行李。四套衣服。

I packed 4 tops and 2 bottoms.

我打包了4件上衣和2件下衣。

The two bottoms are leggings but also I packed inner wear. HeatTech Inner Leggings.

這兩件打底褲是緊身褲，但也是我打包的內穿。熱能科技內穿褲。

So really like 3 pants but the inner wear is super light.

所以真的很喜歡3條褲子，但是內穿超輕。

It really doesn't take up much room in the suitcase.

在行李箱裡真的佔不了多少空間。

For the tops, I packed 2 sweatshirts and 2 sweaters.

上衣方面，我帶了2件運動衫和2件毛衣。

Also 3 inner wear HeatTech long sleeve tops.

還有3件內穿的HeatTech長袖上衣。

Again, those inner wear tops, they don't take up much room,

同樣，那些內穿的上衣，也不佔什麼地方。

but they are also extremely warm and they really do work with your body temperatures

但它們也是非常溫暖的，它們真的與你的體溫一起工作

so I always pack my HeatTech innerwear whenever I go to cold climates.

所以每次去寒冷的氣候，我都會帶上我的HeatTech內衣。

Also I don't want to pack my tops. Sweaters especially. I like to either pack wool or cashmere

還有我不想收拾我的上衣。尤其是毛衣。我喜歡帶羊毛衫或者羊絨衫

because they are a lot warmer than packing acrylic or cotton.

因為它們比包裝腈綸或棉布暖和得多。

Another thing I packed was winter accessories.

我帶的另一樣東西是冬季飾品。

I didn't pack a hat because I'm bringing a heavy coat and my heavy coat has a hoodie.

我沒有帶帽子，因為我帶的是厚重的大衣，而我的厚重大衣有一件帽衫。

I packed headbands that cover my ears.

我打包了遮住耳朵的頭帶。

I also packed gloves but I didn't really pack them. I stuck them inside the pockets of my my heavy coat.

我還帶了手套，但我並沒有帶。我把它們插在我厚重的大衣的口袋裡。

I think that's it.

我想就是這樣。

Besides the other things that I think everyone always packs anyway, without really thinking about it,

除了其他的東西，我想反正大家都是經常帶的，沒有真正考慮過。

like it socks, toiletries, undergarments.

喜歡它的襪子，洗漱用品，內衣。

Those don't really take up too much room.

這些其實並不佔用太多空間。

The key thing for me was to be able to find tops and bottoms that I can mix and match easily

對我來說，最關鍵的是能找到可以輕鬆混搭的上衣和下裝。

so I don't have to pack 4 pairs of pants because I would not have had room for that.

所以我不必帶4條褲子，因為我不會有空間。

I actually could pack less tops if I wanted to wear the same top for two days

其實我如果想兩天穿同一件上衣，可以少帶一些上衣。

but because I still had room in my luggage, I decided to go ahead and pack 4 tops.

但因為我的行李中還有空間，所以我決定繼續打包4件上衣。

So that's it. That's how I accomplished packing all of my outfits into my bigger carry-on suitcase.

就是這樣。我就是這樣完成了把我所有的衣服裝進我的大號手提箱的任務。

And now off to Canada we go! I'm so excited.

現在我們要去加拿大了!我太興奮了。

I'm back from my Banff trip and I think I did really well as far as packing appropriately

我從班夫旅行回來了，我覺得我做的真的很好，至於適當的包裝。

or packing really warm for this trip.

或為這次旅行收拾真正的溫暖。

I'm going to show you the things that I brought that I'm glad that I brought

我要告訴你我帶來的東西 我很高興我帶來的東西

and there is one thing in particular that I didn't bring that I forgot to bring but Crystal brought it.

而且有一樣東西特別是我沒帶的，我忘了帶，但水晶帶了。

I'm glad that she remembered to bring it because without that

我很慶幸她記得帶了這個，因為如果沒有這個東西

it would have been kind of a hassle shooting and capturing all those beautiful photos in Banff.

在班夫拍攝和捕捉所有這些美麗的照片是一件很麻煩的事情。

The first thing I brought that I always bring on every trip and I'm glad that I brought it on this trip

我每次旅行都會帶的第一件東西，我很高興這次旅行帶了它

is my Bandolier case.

是我的Bandolier箱子。

This is a phone case where you stick your phone in there

這是一個手機殼，你可以把你的手機放在那裡

and in the back there's a little slot where you can put your cards.

後面有一個小槽，可以放卡。

And if you want, this is additional, but you can add a little pouch to it

如果你願意，這是額外的，但你可以加一個小袋子在上面

where you can put other cards, cash, change, and even a passport will fit inside of it.

在這裡你可以放其他卡、現金、零錢，甚至護照都可以放在裡面。

but the great thing about this is that you wear it like a purse

但這個最大的好處是你可以把它當做一個錢包來穿戴

so whenever you want to capture a photo, you just grab your phone and then you can put your phone back down

所以每當你想拍照的時候，你只要拿起你的手機，然後你就可以把手機放回原處了

and you don't have to ever worry that if the phone did slip out of your hand, it's going to drop

你不必再擔心如果手機從你手中滑落，它會掉下來。

because it's secured around you.

因為它的安全在你身邊。

The next thing that I brought that I'm glad I did was my headbands.

接下來，我帶的東西，我很高興我做了我的頭帶。

It was really cold in Banff so having these headbands were great

在班夫真的很冷，所以有這些頭巾是偉大的。

and also they don't take up much room in your suitcase

而且它們也不會佔用你的行李箱的太多空間。

so if you don't like wearing hats and you want to try something different

所以，如果你不喜歡戴帽子，你想嘗試不同的東西

I recommend bringing these headbands.

我建議帶這些頭帶。

The third thing I brought that I'm glad that I brought...

我帶的第三件事，我很高興我帶了... ...

and I bought this last minute.

我在最後一刻買了這個。

Leg warmers. I bought these on Amazon for $8.

暖腿器。我在亞馬遜上買的，8美元。

These were great for those really chilly mornings

這些都是偉大的那些真正寒冷的早晨。

or even when we took the gondola up to the summit

甚至當我們乘坐纜車上山時也是如此

Oh my gosh, it was so cold up there.

哦，我的天哪，上面太冷了。

But having leg warmers over my boots really did add that extra warmth

但在我的靴子上套上暖腿套，確實增加了額外的溫暖。

because the cold air wasn't getting inside of my boots at all from the top

因為我的靴子里根本就沒有冷空氣，從上往下吹

so having these leg warmers really helped

所以有了這些暖腿器真的很有用

and during the day, if I wanted to take them off, they were easy to take off

而在白天，如果我想脫掉它們，它們很容易脫下來

and I can just put them in my backpack.

我可以把它們放在我的揹包裡。

Those were awesome. I liked having those leg warmers with me.

這些都是真棒。 我喜歡帶著這些暖腿器。

Of course, bring a down coat. It's really cold in the mornings and up in the summits

當然，要帶一件羽絨服。早晨和山頂上真的很冷。

because during the transitional season, it's almost like it's dead winter in the mornings and at night.

因為在過渡季節，早上和晚上幾乎都是死冬。

There was no snow... actually, it snowed once when we went to Lake Louise early in the morning for the sunrise.

沒有下雪......其實，我們一大早去露易絲湖看日出的時候下過一次雪。

I think was between 6:00 and 6:30 but it was snowing and it was really cold.

我想是在6點到6點半之間，但當時下著雪，真的很冷。

Luckily, the snow stopped and we were able to capture a really beautiful sunrise.

幸運的是，雪停了，我們能夠拍到非常美麗的日出。

I also bring this on my trips. This is my Pacsafe Anti-Theft Security Backpack.

我也帶著這個去旅行。這是我的Pacsafe防盜安全揹包。

With a lot of hiking and walking around downtown,

有很多徒步旅行和在市中心散步的地方。

it's nice that I have a backpack that has anti-theft features

我有一個有防盜功能的揹包就好了。

so I don't have to worry about getting pickpocketed.

這樣我就不用擔心被扒竊了。

Not that Banff is an area where pickpocketing is common. Actually I don't even know...

並不是說班夫是一個扒手猖獗的地區。事實上，我甚至不知道... ...

I'm sure it does happen but it's not common there.

我相信這種情況確實會發生，但在那裡並不常見。

Regardless, I just like to feel that peace of mind

不管怎麼樣，我就是喜歡這種安心的感覺。

and I don't have to worry about not being able to see what's behind me.

我也不用擔心看不到我身後的東西了。

Having anti-theft features on my backpack really helps

在我的揹包上有防盜功能真的很有用

and I also like this bag because there's two pockets on the side

我也很喜歡這個包，因為側面有兩個口袋。

where I can always keep a bottle of water with me.

在那裡我可以隨時帶著一瓶水。

When it's cold during the winter months, you really need to stay hydrated.

冬天的時候，天氣寒冷，你真的需要保持水分。

I grew up always being told that staying hydrated helps you from not getting sick.

我從小總被告知，保持水分有助於你不生病。

Not that you won't get sick, but the chances of getting sick are less if you stay hydrated

並不是說你不會生病，但如果你保持水分，生病的機會就會減少。

so I always have a bottle of water with me.

所以我總是帶著一瓶水。

The only thing that I forgot to bring with me, which Crystal remembered, are fingerless gloves.

唯一忘了帶的東西，水晶記得，是無指手套。

We take so many photos and video. We're always on our phones capturing everything

我們拍了很多照片和視頻。我們總是在手機上捕捉一切。

that we're constantly needing to take off our gloves.

我們需要不斷地脫下我們的手套。

I forgot to bring my fingerless gloves and it was such a hassle every time I wanted to take a picture,

我忘了帶無指手套，每次想拍照都很麻煩。

removing my gloves sticking it in my pocket.

脫下手套，把它插在口袋裡。

Thankfully, I didn't lose my gloves or happen to drop it somewhere

幸好，我沒有丟掉手套，也沒有掉在什麼地方

and I was okay but every time we were out, I was wishing I had brought my fingerless gloves

我還好，但每次我們出去的時候，我都希望能帶著無指手套來。

because she was able to keep her hands warm and shoot away

因為她能夠保持手部的溫暖，並拍走了。

or do whatever she was doing hassle-free.

或做任何她在做的事情都無憂無慮。

That was the only thing I forgot to bring that I wish I would have brought.

這是我唯一忘記帶的東西，我希望自己能帶。

I hope these tips help you.

希望這些小貼士對你有所幫助。

Again, I went during the end of August to the beginning of September which was Labor Day weekend.

同樣，我是在8月底到9月初期間去的，那是勞動節的週末。

It is very cold in the mornings

早上很冷

and pretty nice temperatures during the day when we were walking around downtown Banff

和相當不錯的溫度，在白天，當我們走在班夫市中心附近

but anytime we were on the lakes or up in the summits, it was pretty cold

但只要我們在湖上或山頂上，就會很冷。

so you definitely want to dress like you were going into winter.

所以你一定要穿得像進入冬天一樣。

That's it. I hope you get to go to Banff because it is beautiful there

就這樣了。 - 我希望你能去班夫，因為那裡很美。我希望你能去班夫，因為那裡很美。

and we actually want to return and go a little bit further into the national park and visit Jasper next time.

而我們其實還想再來，再往國家公園裡走一點，下次再去看賈斯伯。