Subtitles section Play video
- Okay. That's not, I'm not a good one.
- 好吧,這不是,我不是一個好的。這不是,我不是一個好的。
It's not okay.
這是不對的。
Okay, I'm gonna take the other half, whatever.
好吧,我要拿另一半,隨便你。
Don't forget your neck. (laughs)
不要忘記你的脖子。(笑)
(upbeat music plays)
(歡快的音樂播放)
Hi, everyone, welcome to my night-time skincare routine,
大家好,歡迎收看我的夜間護膚程序。
I'm gonna be showing you, my favorite products,
我將向你展示,我最喜歡的產品。
and the rule number one, is to remove your makeup.
而第一條規則,就是卸妝。
Don't ever go to sleep with your makeup on. That's not cute.
永遠不要化妝睡覺。這一點都不可愛。
So, I'm gonna start by using,
所以,我要先用。
Bioderma, the (speaks in foreign language)
Bioderma, the (講外語)
it's a must have, it's French.
這是必須要有的,這是法國的。
So, I'm selling it,
所以,我要賣掉它。
and yeah, it's really my favorite product,
是的,這真的是我最喜歡的產品。
to remove the makeup.
來卸妝。
So, we're gonna start with this.
所以,我們要從這個開始。
(slow upbeat music plays)
(慢節奏的音樂播放)
It's not cute. (laughs)
這不可愛。(笑)
Okay, now that my skin is clean,
好了,現在我的皮膚已經乾淨了。
I'm gonna be using two different masks,
我要用兩種不同的面膜。
'cause I have a big combination skin,
因為我有一個大的混合性皮膚。
which is kind of tricky,
這是一種棘手的。
'cause my skin needs different attention,
因為我的皮膚需要不同的關注。
here, it tends to be more oily,
這裡,往往比較油膩。
when this one needs to be more hydrated,
當這個人需要更多的水分。
so, I learned this from my facialist,
所以,我從我的美容師那裡學到了這個。
and I'm using two different masks,
而且我用了兩個不同的面具。
that I'm gonna put, on a different part of my face.
我要把,在我臉上的不同部位。
So, I'm using L'Oreal Clay Mask,
所以,我現在用的是歐萊雅泥膜。
and this one is from Biologique Recherche,
而這個是來自生物研究的。
Masque Vivant.
生活面膜。
And it's both together, gonna make my skin
而這兩者的結合,會讓我的皮膚。
looks perfect, for the night.
看起來很完美,對於晚上。
It smells so good.
它聞起來很香。
I love it.
我喜歡它。
So, this one, the L'Oreal Clay Mask,
所以,這一款,歐萊雅泥膜。
gonna be, on my T-zone,
會是,在我的T區。
(slow upbeat music plays)
(慢節奏的音樂播放)
I didn't grow up, doing much on skin,
我從小到大,在皮膚上做的事情不多。
though I needed it,
雖然我需要它。
but I've learned a lot in New York.
但我在紐約學到了很多東西。
Three years ago, I had my first facial.
三年前,我做了第一次美容。
And, she taught me a lot about my skin,
而且,她教會了我很多關於皮膚的知識。
and I'm still learning to be honest.
而我還在學著誠實。
'Cause my skin keeps changing, depending on the weather,
因為我的皮膚一直在變化,取決於天氣。
what I eat, if I work out, how I feel,
我吃什麼,如果我鍛鍊,我感覺如何。
I feel like everything is actually connected,
我覺得一切其實都是相通的。
so the clay mask,
所以泥土面膜。
gonna, really purify my skin.
會,真的淨化我的皮膚。
I can feel it.
我可以感覺到。
It's so fresh, and it smells amazing,
它是如此的新鮮,它的氣味是驚人的。
and this one,
還有這個。
(tap water running)
(自來水運行)
is more, to hydrate my skin,
是比較多的,給我的皮膚補水。
the smell is really not the best,
味道真的不是最好的。
but trust me,
但相信我。
it's worth it.
這是值得的。
French brand too, say we kind of good.
法國品牌了,說我們種好。
The thing with my skin is that I really feel,
我的皮膚的事情,我是真的覺得。
that is, it gets used to product,
就是說,它習慣了產品。
really easily so, I really try to change my routine
所以,我真的很容易改變我的生活方式。
every month or every two month,
每個月或每兩個月。
just so my skin don't get used to it.
只是讓我的皮膚不習慣它。
Now, next step,
現在,下一步。
'cause I'm gonna have to wait for 10 minutes,
因為我得等10分鐘。
10 to 20, but I'll just go 10 today.
10到20,但我今天就去10。
So, I'm gonna do, I'm gonna exfoliate my lips
所以,我要做,我要去角質我的嘴脣。
to this scrub, this one is from Frank Body,
到這個磨砂膏,這個是弗蘭克體的。
which is a good one,
哪些是一個好的。
and it's just sugar.
而這只是糖。
So actually, tastes really good.
所以其實,味道真的不錯。
I usually do my mask every, like once a week,
我通常每隔一段時間就做一次面膜,比如一週一次。
or maybe twice a week, but now more than that for sure,
也許一週兩次,但現在肯定不止一次。
you can scrub your lips anytime, feels amazing.
你可以隨時擦拭你的嘴脣,感覺很神奇。
(slow upbeat music playing)
(慢節奏的音樂播放)
Taste good.
味道不錯。
(slow upbeat music playing)
(慢節奏的音樂播放)
I licked it.
我舔了一下。
Okay. Well, what's next?
好吧,下一步是什麼?那麼,接下來是什麼?
Like I have to wait. What are we gonna do guys? (laughs)
就像我必須等待。什麼是我們該怎麼辦的傢伙?(笑)
Okay. Oh yes, I know.
好吧,我知道了。哦,是的,我知道。
I know what I can do.
我知道我可以做什麼。
I'm gonna hydrate my skin.
我要給我的皮膚補水。
So I'm using this. This is empty.
所以我在用這個。這是空的。
It's a shame. I need a new one.
太可惜了我需要一個新的。
And this one so, this one is from Doterra,
而這個所以,這個是多特拉的。
which is a body mist and it just smells good.
這是一個身體噴霧,它只是聞起來不錯。
Feels good. It's oily, I love it.
感覺不錯。很油膩,我喜歡。
And this one is Beurre De Mangue, butter, yes.
而這個是Beurre De Mangue,黃油,沒錯。
And it's from Kos, K-O-S.
而且是科斯的,K -O -S。
And this one actually you can use it for your hair.
而這個其實你可以用它來做頭髮。
Which is amazing. Body and hair.
這是驚人的。身體和頭髮。
And then I mix both,
然後我把兩者混合起來。
(slow upbeat music playing)
(慢節奏的音樂播放)
look at this.
看看這個。
Do you see something? (laughs) Not sure.
你看到什麼了嗎?(笑)不確定。
I'm not really, wearing a robe usually,
我不是真的,平時穿著長袍。
'cause, you know,
因為,你知道,
(slow upbeat music playing)
(慢節奏的音樂播放)
it feels good.
這感覺很好。
Can I do my leg as well?
我的腿也能做嗎?
Give me a minute. I'm back.
給我一分鐘。我回來了
(laughs)
(笑)
I shine. (laughs)
我閃閃發光。(笑)
I'm just gonna keep talking,
我只是要繼續說話。
'cause, I have to wait for 10 minutes,
因為我得等10分鐘
but just so you know,
但只是讓你知道,
the skin care routine, is a self care ritual.
護膚程序,是一種自我護理的儀式。
That's how I'm taking it.
我就是這麼想的。
'Cause it's just your time with you,
因為這只是你和你的時間。
yourself in the bathroom, for yourself on yourself,
自己在浴室裡,為自己對自己。
and I think we deserve it.
我認為我們應該得到它。
So take your time, to take care of yourself.
所以,慢慢來,要照顧好自己。
It's self love.
這是自愛。
It feels amazing. Okay, let me take this off.
這感覺很奇妙。好了,讓我把這個拿掉。
(tap water running)
(自來水運行)
So, now, after my mask, I usually wait.
所以,現在我做完面膜後,一般都會等待。
I usually do something quiet weird,
我通常會做一些安靜的怪事。
but I think it makes sense.
但我認為這是有道理的。
When during summertime, when you go to the beach,
當在夏天的時候,當你去海邊。
it's so water, it feels great,
很水,感覺很好。
I do feel for myself that my skin looks better,
我自己感覺皮膚確實比較好。
during summer, while going on the beach.
夏天的時候,在去海邊的時候。
So, what I taught myself,
所以,我教給自己的是。
is that I could mix salt and water, rinse my face with it,
就是我可以把鹽和水混合,用它洗臉。
and, keep it for a little bit, rinse it again,
並且,保持一會,再衝洗一下。
and my skin will look great.
我的皮膚就會變得很好。
So that's what I've been doing, for a year now,
所以這就是我一直在做的事,已經一年了。
just once a week.
只是每週一次。
'Cause I think it might be a little hard on your skin,
因為我覺得這對你的皮膚可能有點硬。
but I have a sensitive skin and that works.
但我的皮膚很敏感,這很有效。
So it might work for you.
所以它可能對你有用。
So, here's what I take, salt.
所以,這是我拿的,鹽。
Salt and water. Super easy.
鹽和水超級簡單。
Get a glass,
拿個杯子
(tap water running)
(自來水運行)
just a little bit,
只是一點點。
one,
一。
two,
二,
three.
三、
That's it.
就這樣吧
Mix it,
攪拌它。
(slow upbeat music playing)
(慢節奏的音樂播放)
and it's gonna help.
它的會幫助。
It helps me.
它幫助我。
Mix it, rinse your face with it.
混合後,用它來洗臉。
Next step will be, to hydrate my skin,
下一步將是,給我的皮膚補水。
I'm gonna be using, a little ampoule,
我要用,一點安瓿。
that I can't find right now.
我現在找不到的。
'Cause it's little.
因為它是小。
Let me, I'll be back here.
讓我來,我會回來的。
So, this one is a little ampoule,
所以,這個是一個小安瓿。
it's a treatment, seven days treatment,
這是一種治療,七天的治療。
it's Revitalift from L'Oreal,
這是歐萊雅的Revitalift。
and it's with hyaluronic acid.
而且是用玻尿酸。
Which is really good.
這真的很好。
And I usually do this treatment not the whole month,
而且我一般都是做這個療程,不是整個月。
but I would do maybe, two weeks a month,
但我會做也許,一個月兩個星期。
one week, one not.
一個星期,一個不。
One week, one not.
一個星期,一個不。
Get what I mean?
明白我的意思嗎?
So, I break it,
所以,我打破了它。
set, just take half of it,
套,只取一半。
'cause you're using half of it for,
"因為你用了一半的時間,。
in the morning, the other half at night.
早上,另一半在晚上。
(slow upbeat music playing)
(慢節奏的音樂播放)
And what I will be doing, is to use a roller,
而我要做的,就是用滾筒。
face roller, to, just to really get the product,
臉部滾輪,以,只是為了真正得到產品。
in, like deeper into my skin,
在,像深入我的皮膚。
we gonna be using this one, you know it, right?
我們要用這個,你知道的,對吧?
It feels so good. It's like a massage.
這感覺真好。就像按摩一樣。
It really helps with blood circulation,
它真的有助於血液循環。
and it just feels amazing.
這只是感覺很神奇。
And I really like doing until,
而我真的很喜歡做直到。
the serum really gets into the skin.
精華液真正進入皮膚。
Hey yes girls. This is self-love.
嘿,是的女孩。這就是自愛。
Oh, right. Oh, and I say not to forget the neck.
哦,對了。 哦,我說不要忘記脖子。哦,我說別忘了脖子。
(laughs)
(笑)
I didn't do this.
不是我做的
Oh, I didn't put it in my leg. Oh my God, mistake.
哦,我沒有把它放在我的腿。哦,我的上帝,錯誤。
Okay, that's not, I'm not a good one.
好吧,這不是,我不是一個好的。
It's not okay.
這是不對的。
Okay, I'm gonna take the other half, whatever.
好吧,我要拿另一半,隨便你。
Don't forget your neck. (laughs)
不要忘記你的脖子。(笑)
So, you don't forget your neck.
所以,你不要忘記你的脖子。
Like I did, and that's it. Okay.
像我一樣,就是這樣。好吧,我知道了
After that, I wanna do the, eye roller,
之後,我想做的是,眼輪。
'cause I got the eye shackles.
因為我有眼鐐。
And, 'cause it feels great as well.
而且,因為它感覺很好,以及。
What I've been using,
我一直在使用的。
is the same gum from L'Oreal. It's Revitalift.
和歐萊雅的口香糖一樣。這是Revitalift。
It's so good, and I usually use the serum, like I just did,
太好用了,我平時用的都是精華液,就像我剛才那樣。
and then, I add the eye cream, and the night cream.
然後,我再加上眼霜,還有晚霜。
That's it. It's simple.
就是這樣,很簡單 That's it.這很簡單。
Less, is more.
少,就是多。
See, and you just roll it.
看,你就滾吧。
Oh, it's so cold. It feels so good.
哦,它是如此的寒冷。這感覺真好。
What I really love about this product is,
我真正喜歡這款產品的原因是。
this little bead, that you can go around with,
這個小珠子, 你可以去周圍的。
'cause it's cold and it just feels really good.
因為它是冷的,它只是感覺真的很好。
When I'm doing it with my fingers, it's just warmer.
當我用手指做的時候,它只是更溫暖。
So it doesn't like, relax me and, it doesn't feel the same.
所以,它不喜歡,放鬆我和,它不一樣的感覺。
This is done,
這就完成了。
and last step,
也是最後一步。
the night cream.
的晚霜。
Think I did it all.
我想我都做到了。
Wait, I'm gonna have to brush my teeth, that's important.
等等,我得刷牙了,這很重要。
Should I do it now?
我現在應該做嗎?
I'll do it now.
我現在就去做。
This one, is Marvis, Jasmin and Mint.
這個,是馬維斯、茉莉花和薄荷。
(slow upbeat music playing)
(慢節奏的音樂播放)
(humming)
(哼哼)
And, that's it guys.
就這樣吧,夥計們。
I'm done with my night-time skincare routine,
我的夜間護膚程序已經完成了。
I hope you would liked it,
我希望你會喜歡它。
feel free to use any product
請隨意使用任何產品
you feel will work on your skin,
你覺得會對你的皮膚產生作用。
'cause we're all different, and yeah.
因為我們都是不同的,是的。
Enjoy, take that time for yourself. This is self love.
享受吧,把這些時間留給自己。這就是自愛。
We need it. We deserve it.
我們需要它。我們應該得到它。
So, take your time in your bathroom, yeah.
所以,在你的浴室裡慢慢來,是的。
Just for you, by yourself, with yourself, for yourself.
只為你,自己,和自己,為自己。
I love it.
我喜歡它。
All right, good night. Bye.
好吧,晚安。好的,晚安。 再見。
(upbeat music plays)
(歡快的音樂播放)