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Hello.
I am Kate Hudson, and this is everything I eat in a day.
First thing I do when I wake up is I stare at the wall and I think to myself, Am I going to get up now or am I going to get up 15 minutes from now or am I just going to go back to sleep and then I drink water?
I do not eat first thing in the morning.
The first thing I do in the morning is I have celery juice.
And if anybody does salary juice on an empty stomach, they know why.
Because it's a joyous morning activity.
A typical breakfast for me would be, well, there's two typical breakfast.
One is too soft.
Boiled eggs with some sour dough and butter and avocado with olive oil and sea salt.
But I don't do eggs every day.
So then I'll do on oatmeal with, like almond butter and banana and maybe some blueberries.
Mm, some maple syrup, cinnamon chia seeds, maybe some walnuts in there, Maybe more almonds.
Well, I'm not Sur e Feel like you're underrated.
I feel like more people use almonds or cashews, but a walnut Ah, walnut in your oatmeal is really yummy.
So what's after that?
In a typical day.
So like, I'll go from a breakfast thio either a salad lunch or like an on the go.
I'm gonna just get a smoothie Lunch ish.
A smoothie for me would be like a protein based drink.
I like the chocolatey type flavors like banana and almond butter and chocolate, that kind of thing.
It's a salad.
I'll eat anything, really, but a chopped salad.
That's kind of a go to for me.
Well, here in L.
A.
La Scala is like a staple, and they do the most amazing chop salad.
I dio extra salami, no cheese, cucumbers, no tomatoes, basil and extra dressing.
E always try to find at least a half hour to work out.
In fact, today I didn't work out, and it's getting late and I'll still I'll still find a time to work out.
Is there an animal in my bush?
I've been known to have a raccoon that is, as biggest my Australian sheepdog, so that scares me when things like, you know, I try not to be a big snacker, but I love a snack.
I, unfortunately, cannot stay away from chips and salsa.
Like any time I'm like, Oh, I'm kind of not fitting into my jeans.
It's usually because I've been on a big chips and salsa kick, and simple Mills makes an amazing Cheddar Almond flour cheddar.
It's like a cheese it but healthy.
That's big in our house.
I try to eat dinner with my kids, which is early.
So Ronnie, for instance, Ronnie eats around 5.
30.
But then my boys will eat around six.
I try to get everybody to do five between 5.
30 and six.
If that doesn't happen for me, I like to eat before seven.
Unless I'm going out.
Which nobody?
I don't do that anymore.
My favorite meal to cook.
I have a bit of that thing where, like, if I If I'm gonna cook, I'm gonna cook like a really extensive souffle that takes forever and like has a million weird ingredients you can't find, and then you kind of get halfway through.
And you're like, Why did I choose?
Why did I choose the most difficult thing on the planet to Dio?
But I would say one of my favorite meals that I cook it Z always so loved, and it's a nutmeg chicken.
It's shallots, it's lemon fresh herbs that you put in there, and you kind of brown the chicken in the oven.
Know when it's done.
You take it out and you make this nutmeg and it sounds like I said It sounds extensive, but it's actually simple, and you make this like nutmeg, gravy and rice, and it's so insanely yummy.
Then another favorite is a sweet corn pasta that my kids love.
It's pancetta, peas, corn, white wine, you butter and olive oil and cream.
So it's not the hell ISS, but it's really good.
And then, okay, so there's that.
And then on the other side is my mom and the bigger the family at large.
We had the greatest monster ball soup the grandma used to make, and then Mom made this chicken and dumplings.
That was my grandma's recipe.
That was like It's out of this world And so I think that might be all of our favorites.
And then Mom also makes a biscuit and gravy.
That's just faith, my beverage of choice for dinner.
If I'm in a health mode, it's sparkling water all day long.
If I'm not on a health kick, which happens every other week, I might do a pre predinner cocktail martini or I'll dio Moscow mule.
Sometimes I'll dio some tequila if I'm feeling really fancy.
I do love a negroni and I love something called Boulevard earlier.
It's bourbon and Campari cocktails air good, but I'm a good, responsible cocktail person like I like him.
But I could go like I'll go good two weeks and be like, Oh, I've had a cocktail.
Oh, my favorite Food City.
Oh my God, we're talking world or in the U.
S.
I'm gonna do both us.
Some of the best restaurants in the world are in New York City, but New Orleans has my heart.
Every time I'm there, I'm like, Oh, I mean, there's a million places I want to go eat.
There's pesh, which anybody who has been to New Orleans is a foodie.
You know, pesh seafood.
There's Giacomo's, which is like famous old I mean, I could keep going, but Nola, it's gotta be Nola in the world, The experiences I've had in Japan have been like next to not, I mean, they truly are beautiful, beautiful experience.
Then there's Paris.
I could do this forever.
I want to talk about food all day long.
Anything from the foie gras to the chicken to the shoestring potatoes.
I was like, Oh my God, how much time do we have?
Because keep going.
I really try not to late night snack, but I dio yeah, and my late night snack is always going to be in the ice cream department.
If it's late, I am going right for ice cream and as much as I'd love it to be like, you know, an old school.
Haagen Das.
They do great oat milk ice creams now, so I try to stay non dairy because it's a little bit better for me and Mint chip.
I love because it's refreshing, but I really like adults.
Delaet type of and with chocolate chips, it would be hard pressed to find something I don't love.
I'm not a big fan of like rice puddings, so anything that gets to anything that gets to like e don't know creamy like milk was a bad choice.
Count me out of that.
So that's everything I eat in the day.