First thing, probably breakfast three times a week.

第一件事，大概一週吃三次早餐。

To be honest, I'm a coffee drinker right here.

說實話，我是個喝咖啡的人，就在這裡。

Got a cup of coffee.

喝了一杯咖啡

I live in a small town, no cafes where you could get, like, espresso or anything like that.

我住在一個小鎮上，沒有咖啡館 在那裡你可以得到，像，濃縮咖啡或類似的東西。

So over the last couple of years, I've become very fond of just like drip coffee, just cups of drip coffee with cream.

所以在過去的幾年裡，我非常喜歡就像滴漏咖啡，就是一杯滴漏咖啡加奶油。

I take my coffee with cream.

我的咖啡要加奶油。

I did almost a year with no Shug.

我做了將近一年的時間，沒有舒格。

But during the pandemic, I kind of kicked back into a Shug.

但在大流行期間，我算是踢回了一個舒格。

Get a little satisfaction out of the world, you know?

從這個世界上得到一點滿足，你知道嗎？

So I'm a to cream.

所以我是一個對奶油。

One sugar guy, like every morning is just like we get our kids breakfast before they go to school and daycare.

一個糖人，就像每天早上我們給孩子買早飯，然後再去學校和託兒所一樣。

Every morning we make eggs, chopped fruit, cook some bacon, maybe like a piece of toast with jam on it on Saturday.

每天早上我們都會做雞蛋，切碎的水果，煮一些培根，也許就像週六的一塊帶果醬的吐司。

I always make BLTs in the summertime.

夏天的時候我總是做BLT。

Mac doesn't like he doesn't like belts.

麥克不喜歡他不喜歡皮帶。

Neither does Rizzo.

裡佐也沒有。

Me and fresh make belts for ourselves with our fresh tomatoes from the garden.

我和小鮮用花園裡的新鮮西紅柿給自己做腰帶。

What's up next in a typical day.

接下來是典型的一天的工作。

After breakfast, the kids go to school and daycare.

吃完早飯，孩子們就去上學和託兒所。

I come back to the farm and I either shoe cooking videos were opening a burger shops I'm working on that.

我回到農場，我要麼鞋烹飪視頻是開漢堡店，我正在努力。

Lunch usually consists of either leftovers from something I made the night before, like a sausage and garden vegetable soup type thing with some beans or something or sub chicken finger sub from Robo Mart.

午餐通常由我前一天晚上做的剩菜組成，比如香腸和園菜湯之類的東西，配上一些豆子什麼的，或者從羅布泊超市買的雞肉手指子。

That's my favorite restaurant world.

那是我最喜歡的餐廳世界。

It's a little gas station, and they make these little tacos that air just like ground beef, lettuce, tomatoes, sour cream cheese.

這是一個小加油站， 他們做這些小玉米餅的空氣 就像牛肉粉，生菜，西紅柿，酸奶油奶酪。

And I don't know.

我也不知道

It's like they're like the worst possible tacos in the world.

這就像他們就像世界上最糟糕的可能的玉米餅。

But they're the best tacos in the world.

但他們是世界上最好的玉米餅。

When I'm traveling, I'm usually trying to find really good sesh juan or dim sum or far a ramen.

當我旅行的時候，我通常會試圖找到真正好的seh juan或點心或遠拉麵。

So far, Roman dim sum sesh one e just wanna eat soups, spicy soups, spicy broths, deep flavored broths, light flavored broths, broth slurping, some slur sucking on noodles.

到目前為止，羅馬點心sesh一個e只想吃湯，辣湯，辣湯，深味的湯，淡味的湯，肉湯嘖嘖，一些嘖嘖吸面。

Do I get angry?

我生氣了嗎？

Everyone's nodding in the room, so yeah, I get a little hungry.

房間裡每個人都在點頭，所以是的，我有點餓了。

You know, life is so, um, up in the air, you know, right now.

你知道，生活是如此，嗯，在空氣中，你知道，現在。

And there's so many variables if I don't got my chicken finger sub in my belly, Daddy gets angry.

而且有這麼多的變數... ...如果我沒有把雞肉手指頭放在肚子裡，爸爸就會生氣。

Start yelling.

開始大叫。

Everyone is the problem.

每個人都是問題。

I have nothing to do with what's happening.

我與發生的事情毫無關係。

Everything is against me.

一切都是針對我的。

The world is crumbling.

世界正在崩潰。

It's a food or ingredient that I actively avoid.

這是我主動避開的食物或食材。

I don't like nuts and chocolate bars gets in the way.

我不喜歡吃堅果，巧克力棒又礙事。

You know, I don't like a nutty chocolate bar I don't want.

你知道，我不喜歡我不想要的堅果巧克力棒。

I don't want nuts on my teeth.

我可不想把堅果弄到牙齒上。

And actually, you know what?

事實上，你知道嗎？

Raspberries.

樹莓。

I always get stuck in my teeth.

我總是被卡在牙縫裡。

They're like just eat a strawberry.

他們就像只吃草莓。

Just eat a nice, beautiful fresh strawberries.

就吃一個漂亮的、美麗的新鮮草莓。

Raspberries.

樹莓。

There's always this.

總有這個。

It's always in the back and you're getting in its there and you've got a toothpick and you're digging out your teeth and you pull out of filling raspberries.

它總是在後面，你在它的那裡，你已經得到了一個牙籤，你挖出你的牙齒，你拉出填充樹莓。

Dangerous fruit.

危險的水果。

I'm not a big snacker, but I dio my snack.

我不喜歡吃零食，但我喜歡吃零食。

Time is around nine o'clock at night.

時間是晚上九點左右。

It's late.

很晚了

I like toe have little chocolate celebration cookies, and then I put a little scoop of peanut butter on them, and then I eat it all at once, so it just goes into my mouth and I'm like, on I just turned it into like peanut butter and cracked that graham cracker cookie and the chocolate.

我喜歡有小巧克力慶祝餅乾， 然後我把一個小勺 花生醬在他們身上， 然後我吃了一次， 所以它只是進入我的嘴，我很喜歡， 我只是把它變成像花生醬 和裂縫的穀物餅乾和巧克力。

And I just mix that up in my mouth.

而我只是把這些混在嘴裡。

And then I take a sip of milk and then I take my little sip of milk and I lay there and I'm just a happy little guy.

然後我喝了一口牛奶，然後我喝了一小口牛奶，我躺在那裡，我就是一個快樂的小傢伙。

And we're watching some stupid Netflix documentary on the world endings.

而我們正在看一些愚蠢的Netflix紀錄片，關於世界末日。

And we're just on our phones, mostly dinners at five in between 5 36.

而我們只是在手機上，大多是在5 36之間五點吃飯。

Tricia keeps a tight schedule, and I gotta, you know, sometimes she's cooking.

翠西婭的日程安排很緊，我得，你知道，有時她在做飯。

Sometimes I'm cooking, but dinner is on the table in between 5 36 dinners on the table later than six.

有時我在做飯，但晚餐在5 36晚餐上桌之間晚於6。

We're all fucked.

我們都完蛋了。

Bath time is off.

洗澡時間結束了。

Then bedtime is often storytime is off.

然後睡覺的時候經常是故事時間就不說了。

We have a 30 minute window to put food onto a table.

我們有30分鐘的時間把食物放到桌子上。

Our family enjoy it.

我們家很喜歡它。

We put down everything and we just focus on loving and reconnecting.

我們放下一切，只專注於愛和重新連接。

And, you know, you just catch up with your kids.

而且，你知道，你只是趕上了你的孩子。

What's my beverage for?

我的飲料有什麼用？

Choice for dinner?

晚餐的選擇？

Um, tap water.

嗯，自來水。

I'm a good tap water guy.

我是個好自來水的人。

I don't want my water too cold.

我不希望我的水太冷。

And if I'm feeling really crazy can of Coca Cola, I'll treat myself, you know, once or twice a week, and that's a nice day for Matty.

如果我感覺真的很瘋狂的罐裝可口可樂，我會對待自己，你知道，每週一兩次，這是一個很好的一天馬蒂。

Every time I make something new that I haven't made before, I think like I get really excited about that.

每當我做一些新的東西，我以前沒有做過的，我想好像我真的很興奮。

But I honestly, I think it's just about cooking just about cooking with me.

但說實話，我覺得這只是關於做飯只是關於和我一起做飯。

I just cooked lasagna Bianco like a white style, like just a best Hamelin spinach cheese, some beautiful, like a light sausage.

我只是煮了千層麵Bianco像一個白色的風格，像只是一個最好的Hamelin菠菜奶酪，一些美麗的，像一個輕的香腸。

Raghu.

Raghu.

It's not about like what my favorite dishes, Just like I think it's every time I cook something new and just do something that I've never done before and it turns out great, and it makes me happy.

這不是喜歡什麼我最喜歡的菜，就像我認為這是每次我做一些新的東西，只是做一些我從來沒有做過的東西，它變成了偉大的，它讓我高興。

And I love doing that.

我喜歡這樣做。

That's my favorite thing.

這是我最喜歡的事情。

Is cooking something I've never cooked before?

做飯是我從來沒有做過的事情嗎？

How about that?

怎麼樣？

Oh, that's nice, Matty.

哦，這是很好的，馬蒂。

Favorite Food City.

最喜歡的美食城。

I think Sydney, Australia has got some really good food.

我覺得澳洲雪梨有一些非常好吃的食物。

It's, um, really good restaurants.

這是，嗯，真的很不錯的餐廳。

They, their their seafood and shellfish is on riel.

他們，他們他們的海鮮和貝類是在瑞爾。

Their their produce is insane.

他們的產品是瘋狂的。

Their meat isn't.

他們的肉不是。

They like the talent of chefs down there.

他們喜歡下面廚師的天賦。

It's it's really something.

這是... ...它真的很了不起。

Sydney is a special city, and that's everything I ate in a day.

雪梨是個特別的城市，這是我一天吃的所有東西。

Make sure to check out my new cookbook.

一定要看看我的新烹飪書。

My cast iron pan.

我的鑄鐵鍋。

I made a cast iron pan, trickle, Mathis and cookware.

我做了一個鑄鐵鍋，涓涓細流，馬提斯和廚具。

I got a lot of stuff cooking.

我有很多東西要做

Check it out.

看看吧

Check me out, everybody.

檢查我，大家。

I love you.

我愛你

World Peace E.

世界和平 E．