Tibetan spinach.

Momo's first wash your hands takes, um, plain flour in a bowl and make hole in the middle.

Add some water, then mix it together with your hands.

Add more flour and water if you need to.

On, bring it all together with your hands until you have made a doe.

Sprinkle some flour over the work top and push and pull the dough some mawr.

Cover the bowl with a clean T towel and put it toe one side.

Ask a grown up to cook and cool spinach for you and tear it into small pieces, then added to a bowl of grated cheese.

Tear mushrooms into small pieces and add them to the bowl.

Add some vegetable oil on a pinch of salt to the mixture on.

Give it a good mix.

Sprinkle flour onto the work top and split the dough in half.

Then use your hands to roll one half into a sausage shape.

Pinch off 10 pieces off the dough that are about the same size and roll each piece into a ball, then flatten it.

Do the same with the other half of your dough and roll each piece out into a thin circle to steam the moment in an oven.

Lightly oil on ovenproof dish with vegetable oil.

Scrunch up four pieces of foil into balls and place them into a large roasting tray.

Place the oiled dish on top, then fill each circle of dough with a spoonful of your vegetable and cheese mixture.

Pinch the edges of the dough together like this to seal them and put them on the oiled oven dish.

Do the same with the rest of the dough and filling until you have used it all up.

Ask a grown up to pour water into the bottom of the roasting tray, tightly covered the tray with foil and get them to put it in the oven for you.

When the Momo's are cooked and slightly called, they are ready to eat.

Please make sure that no one eating this is alerted to any of the ingredients in the recipe.