Are you willing to graph?

Are you willing?

Toby the warrior?

Bring your shield.

Bring your sword.

Stand up and fight.

Today will be the day where you can take control.

Take control of your power.

Become this power because now is the time to fight your warrior Warriors don't give up and they don't back down.

Become the warrior.

Transform your life.

Transform yourself.

Head out into battle.

Step onto the battlefield.

Use your weapons to fight through this pain.

Fight through the rejection.

Learn from the bruises, Blood scars.

Because this time you can rise to become the victory step onto the playing field.

Because now is the time to change.

Now is the time to rise with the crown on your head.

You know you want to be a little bit better in some way tomorrow than you are today, but it's not gonna be in a linear path again.

These go through cycles off stress and recovery.

So it's just kind of being able to surf the flow of that and no, again, it's it's really comes down to balance.

So it's the practices that you need to know what to dio for sure, And then you need to know how to apply those things in the right way.

So when you when to push and when to take the pressure off the gas is well on, I think that's really understanding that so part of it is the knowledge and then part of it is the follow through.

And then part of it is the discipline to know not only when you need to go, but when you need to rest.

I think it's important, Thio really trust that what you're doing is going to work.

What's the day that makes life awesome and and makes you again a little bit better tomorrow from having done it today.

You have to really do the work like you have to back it with hard work, you know?

And if you ask Connor McGregor like, what's the secret to his success?

Hard work, hard work, hard work?

I don't know if he actually worked harder than anybody, but he believes he does.

You know, he has no doubts in his mind that he's actually working harder, and that's I think, important, so really making sure that you really do your best to get the goods you know, and toe to practice that and, uh, go out there and put yourself out there.

And then on the other side, what is the thing?

What is the antagonist?

A belief?

Well, the antagonist a belief is fear.

You know, fear is a belief that something negative is going to happen rather than something positive is going to happen.

So it's like that's on the other side.

You're almost believing in your failure, right, rather than believing in your success.

So you have to go attack and collapse thes different fears.

And part of that is gonna be sucking out the penalty if if you fail because like, a lot of the fear comes because we're afraid that we're gonna judge ourselves harshly or whatever.

So you got to realize like there is no such thing as failure.

There's just learning, right?

So you collapse the penalty for failure, so that collapses the fear which allows you to believe even more so that's one way to do it.

The other way is to just look at fear itself and play out the different scenarios.

Know that you're gonna be fine again.

Forgive yourself always and and really also just attack fear wherever you see it, even when it's trivial, even when it's some kind of we were just before the before we got on here.

We talked about the fear of the number 13 trigo trick.

A phobia like If you're afraid of 13 you know what you need to dio Put 13th all of your house.

You know you need to like sit in 13.

You need to go to the 13th demand to be on the 13th floor of every hotel in every airplane because you got to get over that shit because that is telling yourself that there's something irrational that should control you.

And if you believe there's something that's irrational that should control you, that will apply universally.

So wherever you find fear specifically, that's out of balance with actual danger.

Like I'm not saying touch a hot stove or put your hand in a rattlesnake.

Kids like there's danger there.

That's not fear, but 13.

No danger.

You know that's not really so.

Go collapse that the fear of crickets like I have a fear of like whatever it is, collapse fear wherever you see it and that specific collapse will help with universal collapse.

If you're in general, you just gotta understand.

The only thing you're responsible for is your best.

Like you can't do better than your best.

You just do your best.

And if you try to obsess too much, you're not doing your best.

You're gonna be paralyzed, right?

So you have to get a much information as you can make the most educated choice.

Make sure that you're not choosing based on ego or emotion or, you know, greed or these other forces that delude you and prevent you from thinking clearly.

But if you do your best and you fail, what you gonna do, beat yourself up for that like that doesn't make any sense.

If you're doing your best, If you're really laying it out there, there's nothing.

Nothing more you can dio and and that's I think that's really the key, is just to constantly rest and rely on that fact.

I'm just I'm doing my best and there's nothing.

Nothing more than that.

You know, you have tow, really appreciate where you are in the journey, he said.

Yeah, where you are is awesome.

But you could be better because that's the process is becoming better, right?

So it's not.

It's not judging it externally by any other criteria, because every step is good.

But the process of striving for more to process, to really unveiling who you are to an even greater degree to getting cleaner and clearer and more full and more robust, and the best version of yourself, like that process is a beautiful process.

I think it's one of the reasons why we're here.

It feels the best feels the best to be continuing on the path.

But that doesn't mean that you look forward to a point in the path say when I get there.

I love myself.

When I get there, I'll have made it like love yourself where you are, wherever you are.

That's awesome, but still strive for more because the striving is the journey.

It's always the striving.

If we were able to do like even a fraction of the things we know, we should we would all be badass is you know.

But there's so many things you talked about.

Yeah, I should be doing that.

Yeah, I should be doing I know I should I should be meditating.

Yeah, I know I should be doing this.

I should be eating better.

I should be doing this.

We all know what way want to do to be the best version of ourselves.

But for whatever reason, we don't do it, you know, and there's a lot of reasons why, but we're not doing it.

And so the ability to choose and actually decide what you're gonna do to be the nod well, to be the art and say, Oh, well, if I believe I should meditate that I'll meditate and just collapsing that I know I should with actually doing it that is a superpower.

That's what defines the greatest performers from the people who haven't quite made it yet.

It's really their ability to say, Oh, if I should train now, I will.

If I should eat like this, I will.

If I should do this, okay, then I will.

It's collapsing that knowing what?

Knowing what you should dio and actually doing it and making that one on that's ultimately a choice.

E way, have way more power way recognize and what people will tell us that we have so stepping into that power on deciding for ourselves what we want to do with it.

What time is it right now?

Look at it.

Face it.

Stand up to it.

What do you see?

What did that number se Teoh?

How much of this number have you wasted?

Wasted on waiting.

Waiting for what?

What is it that you're waiting for?

How much do you want it?

Ask yourself this.

What's more valuable waiting or your time?

Your power and your action?

This is where your journey starts.

This is where you grow, grow, adapt improve to become the person you admire.

This is you.

This can be you Stop failing to respond to react This is how you shape your life How you construct your future Make this what it is your success All this work now are the steps before you break the ribbon at the finish line This is your opportunity to change change towards a better life towards a life where you are the director where you are the power power that drives you forward to success The power that defines your life Now that defines your legacy your future This'll is the time to become something more than ordinary.

Something outside the realm of expected Because you're more than you always have been.

But in order for you to become this you need toe work.

You need toe wanted so much it pushes you, pushes you outside your comfort zone.

Thing is where it starts.

This is where you become something something better than now where you build a life for yourself.

One where you hold the reins where you make the final cut where you have that power.

You deserve this.

You deserve to feel fulfilled, proud and excited For this newfound success, you will and can embody your future, your legacy.

Your life can transform into the paradise you've always imagined.

It could be.

Your life can change.

Your life can be more than just a place It could be your future, your success This'll change This'll change takes courage.

It takes courage to stand up and break down the aspect of your life that you know is holding you back.

Let your progress be idolized.

Let it speak for itself.

Let it leave a mark so deep it can never be erased.

This den can have such ah positive influence on your life that it can transform your future transform your life using the potential you know, you've always had make your life worth remembering.

Make it worth the pain it took the hours it used the effort.

Put in no to take pride in your work, know that your life can break all possibilities, breaks all boundaries and become something beyond any expectations.