When you are doing an extra hour, there is a guy doing an extra two hours on the other side of the world.

當你在多做一個小時的時候，世界的另一邊有一個人在多做兩個小時。

Think beyond your team.

思考超越你的團隊。

Your competition isn't the guy in the gym.

你的競爭對手不是健身房裡的那個人。

Your competition is in Japan, Spain, Russia.

你的競爭對手在日本、西班牙、俄羅斯。

Your competition isn't always in front of you.

你的競爭對手並不總是在你面前。

It is easy to be a big fish in a small pond.

在小池塘裡做一條大魚很容易。

It is time to think outside of your circle and compete with the best of the best.

是時候跳出自己的圈子，與高手競爭了。

Compete with the guys who are getting more work than you.

和那些比你工作多的人競爭。

You can convince yourself you work hard when you compare yourself to someone in class or someone on the team or your brother or your sister.

當你把自己和班上的某個人或隊裡的某個人或你的兄弟或你的姐妹相比時，你可以說服自己，你很努力。

But how does your work ethic look when you compare yourself to a Kobe Bryant or a Michael Jordan, your warrior warriors don't give up and they don't back down.

但是你和科比布萊恩特或者邁克爾喬丹相比，你的工作態度如何呢，你的戰士勇士不放棄，他們不退縮。

Pick up your sword and shield and fight.

拿起你的劍和盾牌戰鬥。

Think right now.

現在就想。

What's your sore?

你的痛處是什麼？

What's your shield?

你的盾牌是什麼？

Think about what you use to protect yourself what you use to shield your life.

想想你用什麼來保護自己你用什麼來保護自己的生命。

What do you use to fight your power.

你用什麼來對抗你的力量。

Your weapon.

你的武器

What do you fight with?

你用什麼打？

Think?

你覺得呢？

What's your weapon?

你的武器是什麼？

Is it your drive?

這是你的動力嗎？

Your determination?

你的決心？

What's your protection?

你的保護措施是什麼？

Your principles.

你的原則。

Your courage.

你的勇氣。

Gear up because you're headed into battle.

裝備起來，因為你要去戰鬥了。

Battling life fighting your inner demons.

與生活抗爭，與內心的惡魔抗爭。

Become the warrior, Transform your life.

成為戰士，改變你的生活。

Transform yourself.

轉變自己。

Head out into battle.

頭出戰。

Step onto the battle feet.

踏上戰鬥的腳步。

Use your weapons to fight through this pain.

用你的武器來對抗這種痛苦。

Fight through the rejection.

在拒絕的過程中奮力一搏。

Learn from the bruises.

從傷痛中學習。

The blood scars because this time you can rise to become the victor.

血痕，因為這次你可以崛起成為勝利者。

Step onto the plain field because now is the time to change.

踏上平地，因為現在是改變的時候。

Now is the time to rise with crown on your head the dagger in your hand shield close to your heart because you will rise bigger and better than before.

現在是時候了... ...頭戴王冠，手握匕首... ...盾牌緊貼心臟... ...因為你會比以前更強大，更好地崛起。

Take the step forward.

踏踏實實向前走。

Take the step forward towards success because you can make it.

向成功邁進，因為你能做到。

All you have to do is transformed and become a warrior.

你要做的就是轉型，成為一名戰士。

Ah, fighter.

啊，戰士。

Ah, machine fueled by the fire of your potential that waits weight within you.

啊，機器燃料的火你的潛力，等待重量在你。

There is a giant within all of us.

我們每個人心中都有一個巨人。

You just haven't woken him yet Way are all meant to shine.

你只是還沒有叫醒他而已。"路 "都是要發光的。

Humans are the greatest species tech ever live yet We all stay small It is time to shine It is time to grow toe prosper It is time to be bold Stop living small Stop hiding.

人類是有史以來最偉大的物種，但我們都是渺小的，是時候發光了，是時候成長為繁榮了，是時候勇敢了，不要再渺小了，不要再隱藏了。

Stop being quiet.

別再沉默了

Stop being shy.

別再害羞了

It is time to go boldly.

是時候大膽地去做了。

It is time to show the world just how great you can be.

現在是時候向世界展示你有多偉大了。

You are powerful.

你很強大

You are strong.

你很堅強

You are a giant part time training, part time results, Full time training, full time results.

你是巨人兼職培訓，兼職結果，全職培訓，全職結果。

I just don't think about it.

我只是不去想它。

Just do it.

就這樣做吧。

Find that passion and just don't let it go.

找到那份激情，就不要放棄。

Don't have that Plan B.

沒有那個B計劃。

You got all these knee seriously?

你把這些膝蓋當真了？

No, you can't do that.

不，你不能這樣做。

It's not a good idea, blah blah.

這不是個好主意，什麼什麼。

You don't a secure job.

你沒有一份穩定的工作。

That's fine.

那就好

But that's secure job.

但這是安全的工作。

You have to start somewhere with it, you know?

你必須從某個地方開始，你知道嗎？

So take that chance.

所以要抓住這個機會。

Don't throw it away by being in something that you hate Doing your life is just so fragile.

不要因為從事你討厭的事情而放棄它 做你的生活就是這麼脆弱。

I mean, you don't know what's gonna happen tomorrow, so treat each day like it's your last day.

我的意思是，你不知道明天會發生什麼， 所以對待每一天，就像它是你的最後一天。

Never let a situation or circumstance to find your life, no matter what.

無論什麼時候，都不要讓一種情況或環境來尋找你的生活。

It may be an understanding that you got something inside of you that's great in that situation on a circumstance, but you have to constantly believe it and not only believe it, you have to make decisions and choices every single day.

這可能是一種理解，你內心有一些東西，在那個環境上的情況下是很好的，但是你要不斷地相信它，不僅要相信它，你還要每天做出決定和選擇。

You put your step forward toward what you believe.

你向著你所相信的東西邁進。

Your destiny is like.

你的命運就像。

I firmly believe in life.

我堅定地相信生活。

It's a lot of moments, and it's a lot of people that change and impact your life, right?

改變和影響你人生的是很多時刻，也是很多人，對吧？

Like I don't believe it's just one moment you say this one moment just changed my life, even though that moment may have.

就像我不相信你說這一瞬間就改變了我的生活，即使那一瞬間可能有。

But it's going to be Another moment is going to shape and change your life as well.

但它要 另一個時刻也會塑造和改變你的人生。

Way do with what with within your power in terms of how to start slowly get yourself out of that situation.

方式做什麼與你的能力範圍內，在如何開始慢慢讓自己擺脫這種情況。

But for one, you know, you give it to the man, you know, you do all within your power, and, uh, you believe you'd be optimistic about, you know, being negative about a situation stand in that place.

但對於一個人來說，你知道，你給它的人，你知道，你做的一切在你的權力，和，呃，你相信你會樂觀，你知道，是消極的情況下站在那個地方。

It never helps.

它從來沒有幫助。

You know.

你知道的

It's nothing wrong with understanding that place, feeling bad about it, looking at it for what it is.

理解那個地方，覺得不好，看它是什麼，這沒什麼不好。

Don't stay there.

不要呆在那裡。

Either somebody is in the midst of adversity or just came out of adversity or it won't be long before they head into adversity.

不是有人在逆境中，就是剛從逆境中走出來，要不過不了多久就會走向逆境。

So you need to be prepared either way.

所以無論哪種方式你都要做好準備。

And so we all go through adversity.

所以我們都要經歷逆境。

Opposition.

反對派：

I think that's the thing that makes us all in common as people, right?

我想這就是我們大家作為人的共同點吧？

No matter if you're from London, Atlanta, Florida, California, New York, like, we're all going to go through something at some point or phase in our life, right?

不管你是來自倫敦，亞特蘭大，佛羅里達州，加州，紐約一樣，我們都會經歷一些東西 在某些點或階段在我們的生活，對不對？

And as cliche as it sounds, when it quote says, it's never about what happens to us about how you respond to it, that's very true, right?

雖然聽起來很老套，當它引用說，它從來沒有什麼發生在我們身上 你如何應對它，這是非常正確的，對不對？

But in the same sense, I think what's most important is when we go through something, what's the perspective that we have of it, right?

但是同樣的道理，我覺得最重要的是當我們經歷一些事情的時候，我們對它的看法是什麼，對吧？

Because for most people, when you go through something, the person's natural perspective is okay, What did I lose?

因為對於大多數人來說，當你經歷一些事情的時候，人的自然視角是好的，我失去了什麼？

Right?

對吧？

What happened to me like I took a loss, right?

我像吃了虧一樣，怎麼了？

People never look at it and say, Okay, man, tell me what did you gain right?

大家從來不看，說，好吧，老兄，告訴我你收穫了什麼吧？

Even though I know it hurt, you didn't want to go through it, but look at it in a way to where you could say, What's the lesson in this right.

雖然我知道這很痛，但你不想去經歷，但看它的方式，你可以說，這有什麼教訓吧。

What would you say?

你會怎麼說？

Life is trying to teach you from dealing with this.

生活是想從處理這件事上教會你。

Got to get back on that other side and start looking at the resolved resolution of how can I get back to fail it Good.

得回到那個彼岸，開始看解決的決議，我怎麼能回到失敗它好。

Feeling prosperous again.

又感覺到了繁榮。

So where I'm not dealing with this obstacle, you know, anything is possible.

所以，在我沒有處理這個障礙的地方，你知道，一切皆有可能。

Um, positive thinking is also translate to that.

嗯，正向思維也是可以轉化的。

You know, we always, no matter what the situation with the situation is we're gonna try to look for the outcome, the better that situation, you know, way.

你知道，我們總是，不管是什麼情況 與情況是我們要去嘗試尋找的結果， 更好的情況，你知道，方式。

And if we can't find a resolution to get out of it, you know, we're gonna keep on a search and continue to try to find a resolution to get out of, because that's what you dio I can we go through a situation circumstance?

如果我們不能找到一個解決方案來擺脫它，你知道，我們會繼續搜索，並繼續嘗試找到一個解決方案來擺脫，因為這是你迪奧我我們可以通過一個情況下的情況？

It's easy to step back and think Now, I just went through this on.

很容易退一步想現在，我剛剛經歷了這個上。

It's just my experience.

這只是我的經驗之談。

I firmly believe when we go through things, it's for us to deal with it, get over it on reach, back over the hill, to help another person.

我堅信，當我們經歷一些事情的時候，是要我們去處理它，在達到上克服它，回到山上，去幫助另一個人。

And a lot of times, like you said, when you're trying to work good, you think man How can I help somebody on?

很多時候，就像你說的，當你想好好工作的時候，你就會想，我怎麼才能幫助別人呢？

I'm trying to get through it myself, right?

我是想自己度過難關吧？

And that's a great perspective, right?

這個觀點很好，對吧？

But when you get through all right, maybe you can't help him when you're in the midst of it because you're processing it.

但是當你一切都好了，也許你在其中的時候，你幫不了他，因為你在處理。

But when you get over the hill, I think is important.

但當你越過山頭，我認為是很重要的。

And I think it's vital that you reach back over the hill and help somebody that may be going through a similar situation.

我認為，你越過山丘，幫助可能經歷類似情況的人，是至關重要的。

And you can share your values and principles with them because that experience that we go through and we deal with, it's not just for us.

而且你可以和他們分享你的價值觀和原則，因為我們所經歷的那段經歷和我們所處理的事情，不僅僅是我們自己的事情。