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  • stop is in.

  • All right, let's see What Breaking and Berkeley Europe Thio there, right here on my toy.

  • Sponder!

  • Reagan, Are you there?

  • Oh, Berkeley, I'm gonna get you.

  • Can you see me?

  • We're both in our backyards.

  • Oh, hi, Barkley.

  • Hurry!

  • It stopped stopping.

  • Hi.

  • Sorry.

  • We're just playing tag.

  • Time out.

  • That looks like fun.

  • It is.

  • It's our favorite game, Right, Berkley?

  • Oh, yeah.

  • It's the best game ever.

  • But all this running around makes me thirsty.

  • Let's have water.

  • Looks like you both are doing the right thing to keep yourselves healthy.

  • Did you know that drinking lots of water after you've been playing is good for you?

  • Really?

  • I didn't know that.

  • Yeah, it's called being hydrated.

  • Drinking plenty of water can help keep your body at its best.

  • It also helps you from feeling dried out and droopy.

  • That reminds me of a diagnosis I once gave to my friend Lenny.

  • The fire engine.

  • Dehydrated.

  • That's it.

  • I have a diagnosis, Lenny.

  • You have dried out of toast, Sis.

  • It's like when you're dehydrated.

  • Oh, yes.

  • It's exactly like being dehydrated.

  • Uhh!

  • Doc, What's dehydrated again?

  • I'm asking for the Leinster here.

  • It's when you are drinking enough water.

  • I didn't know drinking water.

  • Who was so important?

  • Oh, it iss every day.

  • But when it's hot outside, it's even more important.

  • I'll make sure to drink a big glass of water when we play outside.

  • That's great.

  • Do you think you've ever had a time where you felt dehydrated and needed more water?

  • When we're at the beach, we forget tohave water Since we're having so much fun.

  • Yeah, when we're playing in the waves and making sandcastles Wow beach sounds like so much fun.

  • I know it's easy to forget, but just remember to Philip your body with the H 20 it needs before going outside that will keep you feeling great and make playtime even more fun.

  • I love water.

  • Okay, here and sometimes even juice.

  • You know what?

  • Me to juices Yummy.

  • And it's okay to have sometimes but water.

  • It's best for keeping you healthy and hydrated.

  • Here's how I remember two forces everybody e what?

  • You got a dream water than you Human We're already together No, there's lots Thio doing the sun is shining water You got a drink way Anything You got it?

  • Wait We're just saying because you are You gotta drink my wife.

  • You to know how much water you should drink every day.

  • Yes, Much slide.

  • E think stuffy.

  • And Chile said the same thing knows they're great guessing.

  • But for kids like us, the best way to know is to say your age.

  • Then for every year up to age eight, you should drink 18 ounce cup of water.

  • How old are each of you?

  • I'm eight.

  • So that means I should drink eight cups.

  • I'm six.

  • So I should drink six cups.

  • That's right.

  • Every day.

  • You two are so smart.

  • Thanks, Doc.

  • Soas Long as we drink enough water while we play waken Run around, sir.

  • Well, maybe not forever on Remember, It's also important to rest and recharge to stay healthy.

  • What should we do next?

  • Well, now that we're hydrated, let's go play some more race in there.

  • Thank you.

  • Bye.

  • Reagan by Berkeley.

  • See you later.

  • Have fun on the slide and remember to stay hydrated.

  • Dog is in and she'll fix you up.

  • If you're a toy, then you're in luck.

stop is in.

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