new words from the academic word list. Words  you'll want to know if you're preparing for  

學術單詞表中的新單詞。如果你正在準備考研，你會想知道的單詞。

the IELTS or TOEFL exam, but also if  you read or watch the news in English,  

雅思或托福考試，但如果你用英語閱讀或觀看新聞，也是如此。

or have conversation with native speakers.  In other words, these words are useful,  

或與母語人士對話。 換句話說，這些詞是有用的。

and they'll come through for you once  you really understand how to use them.

一旦你真正瞭解如何使用它們，它們就會為你而來。

You're learning four new words today  with tons of real life examples,  

今天你要學習四個新單詞，並有大量的實際案例。

so grab your friends have them join you  in the challenge, and let's do this!  

所以，帶上你的朋友，讓他們加入你的挑戰，讓我們來做這件事!

When you learn a new word, make up your  own sentence, record yourself in a video  

當你學會一個新單詞後，自己編句子，用視頻記錄下來。

saying the sentence, and post to social media  using the hashtag #rachelsenglish30daychallenge

說這句話，並使用標籤#rachelsenglish30daychallenge發佈到社交媒體。

As always, if you like this video or you learned  something new, please like and subscribe with  

一如既往，如果你喜歡這個視頻或你學到了新的東西，請喜歡和訂閱與

notifications. It really helps.

通知。這真的很有幫助。

Don't forget,  there's a download to go with this video.  

別忘了，這個視頻還有下載。

A list of all the words with definitions and  sample sentences, as well as quizzes to make  

所有單詞的清單，包括定義和例句，以及測驗使

sure you're really getting and remembering these  words. You can get that download by following  

確保你真正理解並記住這些單詞。你可以通過以下方式獲得該下載

this link or the link in the video description. Our first word is the word ESTABLISH.

這個鏈接或視頻描述中的鏈接。我們的第一個詞是ESTABLISH這個詞。

It's a verb, it means to call someone or  something to be widely known and accepted.  

這是一個動詞，它的意思是叫某人或某事廣為人知，被人接受。

To put into a position that will last a long time,  or to begin something that will last a long time.  

把一個將持續很長時間的位置，或者開始一件將持續很長時間的事情。

The company has established itself  as a leader in the industry.  

公司已經確立了自己在行業中的領先地位。

Let's look again up close and in slow motion. 

我們再來近距離慢動作看一下。

And now, we'll go to Youglish for five  examples of this word in real situations. 

而現在，我們就去優衣庫看看這個詞在實際情況下的五個例子。

Should we establish official  friends in other states? 

我們是否應該在其他州建立官方朋友？

Establish official friends. He was giving  a lecture here on ancient Greece. Let it  

建立官方朋友。他在這裡做古希臘的講座。讓它

be known that there were certain individuals  in other states that were official friends,  

知道其他州的某些人是官方朋友。

allies of that state. Should we establish  

該國家的盟友。我們是否應該建立

official friends in other states? Let's go on to our next example. 

其他州的官方朋友？讓我們繼續下一個例子。

And the main thing here is that we help  people to establish their mission and vision. 

而這裡最主要的是，我們幫助人們確立自己的使命和願景。

Establish the mission. Know what the mission  and vision are, maybe write them up and  

確立使命。知道使命和願景是什麼，也許可以寫出來，然後

post them somewhere, let it be widely known. And the main thing here is that we help people  

把它們貼在某個地方，讓它廣為人知。而這裡最主要的是，我們幫助人們。

to establish their mission and vision. Another example. 

以確立其使命和願景。另一個例子是：

And these family members can create,  it creates an opportunity for them to  

而這些家庭成員可以創造，它創造了一個機會，他們可以

establish some new and lasting memories. Establish new memories. That is begin  

建立一些新的和持久的記憶。建立新的記憶。那就是開始

something that will last a long time. And these family members can create,  

會持續很長時間的東西。而這些家庭成員可以創造。

it creates an opportunity for them to  establish some new and lasting memories. 

它為他們創造了一個機會來建立一些新的和持久的記憶。

Here's another example. It's up to that community,  

這又是一個例子。就看那個社會了。

led by the leadership team, to establish  what are the values of that organization. 

由領導班子牽頭，確立該組織的價值觀。

Establish the values. This is a lot like  establishing the mission and vision. Write  

確立價值觀。這和確立使命和願景很像。撰寫

up the values and post them, maybe on  the website, make sure people know them. 

價值，並將其發佈，也許在網站上，確保人們知道它們。

It's up to that community, led by  the leadership team, to establish  

要在領導班子的帶領下，由該社區建立以

what are the values of that organization. Here's our last example. 

該組織的價值觀是什麼。這是我們最後一個例子。

It is the oldest animal park in the  country and was established in 1843. 

它是全國最古老的動物公園，成立於1843年。

Establishing a park, an  organization, or a business.  

建立一個園區、一個組織或一個企業。

This can be like using the word founded. Beginning  something that will hopefully last a long time. 

這可以像使用成立這個詞。開始一件事，希望能持續很長時間。

It is the oldest animal park in the  country and was established in 1843. 

它是全國最古老的動物公園，成立於1843年。

Our next word is POLICY. Policy. It's a noun,  an officially accepted set of rules or ideas  

我們下一個詞是政策。政策。是個名詞，是官方認可的一套規則或理念。

about what should be done. The  store has a 30-day return policy.  

關於應該怎麼做。本店有30天的退貨政策。

Let's look again up close and in slow motion. 

我們再來近距離慢動作看一下。

And now we'll go to Youglish for five  examples of this word in real situations. 

而現在我們就去優衣庫看看這個詞在真實情況下的五個例子。

You know, because a lot of our national food  policy was written by the beef and dairy council. 

你知道，因為很多我們的國家食品政策 是由牛肉和奶製品委員會寫的。

National food policy. The official guidelines  established by the government for the country. 

國家糧食政策。政府為國家制定的官方指導方針。

You know, because a lot of our national food  policy was written by the beef and dairy council. 

你知道，因為很多我們的國家食品政策 是由牛肉和奶製品委員會寫的。

Here's another example. A lot of times, he's thinking through  

這又是一個例子。很多時候，他都是在思考...

his policy and getting feedback. Thinking through his policy.  

他的政策並獲得反饋。思考他的政策。

What does he think the rules should be? A lot of times, he's thinking through  

他認為規則應該是什麼？很多時候，他都是在思考。

his policy and getting feedback. Let's go on to our next example. 

他的政策並獲得反饋。讓我們繼續看下一個例子。

We do work to shape policy at  the federal and state levels. 

我們的工作是在聯邦和州一級制定政策。

To shape the policy. This  word is used with government  

形成政策。這個詞是和政府一起使用的

all the time. What are the laws the  rules that we should have as a society? 

所有的時間。法律是我們這個社會應該有的規則？

We do work to shape policy at  the federal and state levels. 

我們的工作是在聯邦和州一級制定政策。

Another example. Foreign aid has  

另一個例子。外國援助已經

long been a vital part of US foreign policy. Foreign policy. Another common term, meaning  

長期以來一直是美國外交政策的重要組成部分。外交政策。又是一個常見的術語，意思是

what are our ideas about how we as a country  should interact with other countries? 

作為一個國家，我們應該如何與其他國家互動，我們有什麼想法？

Foreign aid has long been a  vital part of US foreign policy. 

長期以來，對外援助一直是美國外交政策的重要組成部分。

Here's another example. And Gary would tell you that  

這是另一個例子。加里會告訴你

I've taught him a lot about systemic  racism in America and public policy. 

我教了他很多關於美國系統性種族主義和公共政策的知識。

Public policy. Rules that relate to all people,  

公共政策。與所有人有關的規則。

to the public good. And Gary would tell you that  

對公眾的利益。加里會告訴你

I've taught him a lot about systemic  racism in America and public policy. 

我教了他很多關於美國系統性種族主義和公共政策的知識。

Policy. Laws. Our next word is related,  it's LEGAL. Legal. The last L is a dark L,  

政策。法律。我們下一個詞是相關的，是LEGAL。法律。最後一個L是一個暗L。

you don't need to lift your tongue tip, just  legal, uhl, uhl, uhl. Use the back part of the  

你不需要抬起你的舌尖，只要合法，呃，呃，呃。用後面的部分

tongue to make that dark sound. It's an  adjective, it means relating to the law.  

舌頭髮出那種黑暗的聲音。這是一個形容詞，它的意思是與法律有關。

She has a lot of legal problems. Let's  look again up close and in slow motion. 

她有很多法律問題。我們再來近距離慢動作看一下。

And now we'll go to Youglish for five  examples of this word in real situations. 

而現在我們就去優衣庫看看這個詞在真實情況下的五個例子。

That's a whole different legal discussion. Legal discussion. A discussion about  

這是一個完全不同的法律討論。法律討論。一個關於

the laws involved in that certain topic. That's a whole different legal discussion. 

在那個特定的主題中所涉及的法律。那是一個完全不同的法律討論。

Another example. We didn't know if it was legal or not. 

又是一個例子。我們不知道它是否合法。

If it was legal or not. If it was  something you were allowed by law to do.  

如果它是合法的或不合法的。如果是法律允許你做的事情。

The opposite of legal is illegal, against the  law, something you might go to prison for. 

合法的反義詞是非法的，違法的，你可能會是以坐牢。

We didn't know if it was legal or not. Let's go on to our next example. 

我們不知道它是否合法。我們繼續看下一個例子。

He was an attorney, he did free  legal work for the farmers. 

他是一名律師，他為農民免費做法律工作。

Free legal work. Helping them navigate the  court system, understanding laws and so on. 

免費法律工作。幫助他們瞭解法院系統，瞭解法律等。

He was an attorney, he did free  legal work for the farmers. 

他是一名律師，他為農民免費做法律工作。

Here's another example. I need this legal citation,  

這是另一個例子。我需要這個法律引用。

does anyone know where to find it? Legal citation. The citation is quoting your  

有人知道在哪裡可以找到它嗎？法律引用。引文是引用你的

source. For example, if you're writing a research  paper, you'd want to cite your sources where you  

來源。例如，如果你正在寫一篇研究論文，你會希望在你的地方引用你的來源。

got your information. A legal citation is knowing  what law proves what you're saying is true. 

得到了你的資訊。法律引用就是知道什麼法律能證明你說的是真的。

I need this legal citation, does  anyone know where to find it? 

我需要這個法律引用，有誰知道在哪裡可以找到？

Here's our last example. I wasn't legal yet,  

這是我們最後一個例子。我當時還不合法。

so I had to be invisible in plain sight. Wasn't legal yet. This can refer to things  

所以我必須在眾目睽睽之下隱身。當時還不合法。這可以指的是

like not being of the legal drinking age, or more  commonly, not legally permitted in a country. 

如未達到法定飲酒年齡，或更常見的是，在一個國家不被合法允許；

I wasn't legal yet, so I had  to be invisible in plain sight. 

我當時還不合法，所以只能隱身在眾目睽睽之下。

Our last word today is REQUIRE.

我們今天最後一個詞是REQUIRE。

It's a verb, it means to need something, to make  it necessary for someone to do something. He's  

這是一個動詞，它的意思是需要一些東西，使某人有必要去做一些事情。他是...

very sick and requires constant care. Let's  look again up close and in slow motion. 

病情很嚴重，需要經常照顧。我們再來近距離慢動作看一下。

And now, we'll go to Youglish for five  examples of this word in real situations. 

而現在，我們就去優衣庫看看這個詞在實際情況下的五個例子。

The government will require me to take  an additional 3,200 hours of classes. 

政府會要求我多上3200小時的課。

The government would require, it would be  mandatory, something you have to do, you must do. 

政府會要求，這是強制性的，是你必須要做的，你必須要做的。

The government will require me to take  an additional 3,200 hours of classes. 

政府會要求我多上3200小時的課。

Here's another example. It actually also requires a cultural change. 

這又是一個例子。其實這也需要文化的改變。

Requires a cultural change. For something to  happen, the culture of the people has to change. 

需要改變文化。要想實現某種目標，就必須改變人民的文化。

For example in the US, we have gun laws that are  very different from most countries. There have  

例如在美國，我們的槍支法律與大多數國家有很大不同。有

been attempts to change those laws, but for that  to really happen, it seems like there needs to be  

試圖改變這些法律，但要真正實現這一點，似乎需要有

a change to gun culture in the US. Shifting  the laws likely requires a cultural change  

美國槍支文化的改變。法律的改變可能需要文化的改變。

first to make them more widely accepted. It actually also requires a cultural change. 

首先要讓它們被更多人接受。其實這也需要文化的改變。

Here's another example. I mean, that is a workout in itself,  

這是另一個例子。我的意思是，這是一個鍛鍊本身。

and that doesn't require being in the gym. Doesn't require being in the gym. It's  

這並不要求是在健身房。不需要是在健身房。它是

not necessary to be in the gym. I mean, that is a workout in itself  

沒有必要在健身房。我的意思是，這是一個鍛鍊本身。

and that doesn't require being in the gym. Here's another example. 

而這並不需要在健身房。這是另一個例子。

We, of course, require a gun  permit in the state of Tennessee. 

當然，在田納西州，我們需要槍支許可證。

Oh, here gun law and gun culture  comes up again. Require a permit.  

哦，這裡槍法和槍文化又來了。要求有許可證。

You must have a permit to own a gun. We, of course, require a gun permit  

你必須有許可證才能擁有槍支。我們當然要有持槍證

in the state of Tennessee. Here's our last example. 

在田納西州。這是我們最後一個例子。

And it may require the students  to pay some out of pocket. 

而且可能需要學生自費一些。

Some students may have to pay out of pocket.  If you pay something out of pocket, it means  

有些學生可能要自掏腰包。 如果你自掏腰包，就意味著

it's a cost that's not covered by something else,  like part of a hospital bill that's not covered  

這是不包括在其他東西的費用，就像醫院賬單的一部分，不包括在保險範圍內。

by your health insurance, or some university  costs that are not covered by your tuition. 

由您的健康保險支付的費用，或一些不由您的學費支付的大學費用。

And it may require the students  to pay some out of pocket. 

而且可能需要學生自費一些。

Seeing their real-life examples can really  help you understand how to use these words,  

看到他們的真實例子，真的可以幫助你理解如何使用這些單詞。

can't it? I have a challenge for you now.  Make up a sentence with one of these words,  

是嗎？我現在有一個挑戰給你。 用其中的一個詞造一個句子。

and post it to social media, tag me, and use  the hashtag #rachelsenglish30daychallenge 

並將其發佈到社交媒體上，給我打上標籤，並使用#rachelsenglish30天挑戰賽的標籤。

Don't be shy, you can do this. Our next  video comes out tomorrow at 10AM Philadelphia  

不要害羞，你可以做到這一點。我們的下一個視頻將於明天上午10點在費城發佈。

time, come back to learn four more  vocabulary words. In the meantime,  

時間，再來學習四個詞彙。同時。

keep your studies going with this video, and check  out my online courses at rachelsenglishacademy.com  

繼續你的學習與此視頻，並檢查我的在線課程在rachelsenglishacademy.com。

You'll become a more confident English  speaker. And please do remember to subscribe.  

你會成為一個更自信的英語人。請記得訂閱。

I love being your English teacher. That's it and  thanks so much for using Rachel's English.

我喜歡做你的英語老師。就這樣，非常感謝你使用瑞秋英語。