Subtitles section Play video Print subtitles Are you interested in feeling more relaxed happy healthy and in control and less stressed and anxious if you're interested in knowing how to get to sleep and stay asleep then this is going to be the most exciting message you ever read here's why I've discovered an amazing meditation CD called A Beautifully guided meditation for Mind Body Spirit' yes it says beautifully guided because you are gently guided by a meditation teacher who has over 20 years experience it's like someone holding your hand and taking you on a journey into deep meditation where you'll feel soothed totally relaxed and blissed out yes, blissed out its meditation made easy imagine being able to relieve tension anxiety negative thoughts and pain quickly and effectively and only minutes away from now imagine being able to get a good night's sleep and wake up feeling happy and refreshed or what about if you could tap into your natural source of inner strength and energy how would this make you feel imagine being able to stay calm and non-reactive in stressful situations it truly is possible but you need to know how that's what this beautifully guided meditation CD could help you to do and it's not like any other meditation CD you have ever listen to why because this comes from someone who has been where you are a busy mom stressed anxious physically burnt out with headaches infections stomach problems unable to sleep she'd been searching for the wonder drug or miracle cure for years to fix everything to feel happy and at peace until she realized there was no such thing and she tried the only thing she hadn't tried meditation after feeling initially uncomfortable and agitated in meditation class she went on to research different techniques and tried every one of them until she found the ones that really worked meditation made her feel calmer more peaceful relaxed and confident and she was able to see clearly what was not working in her life she finally had the energy clarity and courage to make the changes that were necessary so that she could be happy and fulfilled this was her turn around and for the past 10 years she's been helping other people find their way to health happiness and inner peace with her guided meditation she's put her best meditations onto CD so that people like you you can have the same opportunity as she did there are so many benefits of meditation which you'll discover for yourself in a beautifully guided meditation for mind body spirit purchase the CD today and start your journey to a healthier happier you
B1 guided cd beautifully relaxed mind body happy How to Meditate and Relax Deeply 178 25 Hhart Budha posted on 2014/06/16 More Share Save Report Video vocabulary