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  • Do you know what day of the week you are most likely to die from a heart attack?

  • Take a guess. I'll give you a second

  • It's Monday care to guess what time it is between 8:00 and 9:00 a.m

  • Do you know what else happens Monday at 8:00? That is the same day and time people get ready to go into jobs

  • They hate

  • Coincidence ?

  • Don't think so

  • Take a look at this chart

  • This is the lifespan of the average person

  • On average we live about 80 years if we're lucky

  • We start working at about 18 and we work work work and retire at about 67

  • Now, what does this tell you?

  • That for better or for worse the majority of your life

  • Will be spent on Work!

  • Do not spend that time unhappy

  • Like my friend J

  • CJ would always say when I finished school

  • Then I'll be happy

  • Well J finished school, but he wasn't happy

  • So then J said when I get a job then I'll be happy

  • J got a job, but he still wasn't happy so

  • J said when I get married settle down and have kids then I'll be happy

  • Well, he got married settled down had two kids but still

  • Wasn't happy so then J said okay when the kids leave home and I'll retire then

  • I'll be happy

  • Well, the kids left home and he retired, but he still wasn't happy

  • So Jay started going to church and I XJ

  • why he was going to church so much and he said

  • Because when I die, then I'll be happy

  • Jay's story, however, sad is not unique

  • I could have replaced Jay with Johnny or Bonnie. In fact, Jay's initials stand for

  • just about

  • everybody

  • Many of us are like Jay

  • But it is not our fault

  • We have been tricked to stay stuck in jobs that are literally making us sick and to be and then

  • people

  • You know about the and then people right it is people who constantly say and then I'll be happy

  • Ladies and gentlemen, we must go from living as and Vince

  • To becoming right now. We have to be happy right now

  • How we must either find a job we love

  • Or bring more love into our jobs. It is time to step out of the rat race

  • Because the funny thing is even if you win make a lot of money hold up the trophy that everybody helps

  • You're still a furrier oaky with a pointy nose and long tail?

  • Wake up, stop playing with your life. This ain't a video game. This ain't mario kart

  • This ain't fortnight. There is no try again. But no option to redo this level when the game's over game's over

  • But there is one cheat code to the human console and that is to take control and to stop buying into the lie

  • Society is told like how overworking is cool and being stressed out as a status symbol

  • Oh and hey almost forgotten the biggest lie

  • people work-life balance

  • Now on the surface you may not see how crazy that sounds but think about it work-life balance

  • Shouldn't it be the other way around?

  • Shouldn't life come before work because when your life is better your work is better

  • But don't take my opinion Harvard professor shawn Achor recently discovered something fantastic

  • Which he calls the happiness advantage?

  • His studies prove that 75% of job success can be predicted by not. How smart you are

  • Not how talented you are

  • But how happy you are?

  • His research is decisive

  • He says when you're happy your intelligence Rises creativity Rises your productivity Rises and you know, what else is funny

  • You also make more money

  • But here's the real kicker. You live longer - I

  • Know it sounds too. Good to be true

  • But yes

  • optimists actually live longer than pessimists so you could stretch this graph a few extra years if this time here is

  • Filled with more joy and Cheer. Let me be clear do not take this message lightly

  • It is your duty to be happy for your own sake and I don't care if you're here at the end

  • It is never too late to trade in your deadly hood for a livelihood and refuse to suffer during the weekdays

  • ironic they call it that cuz you're literally in a week days where you're constantly waiting for the week and

  • see

  • I believe so many people die of heart attacks because they are involved in work that their hearts are just not

  • in I

  • Believe people have low vital signs because they are involved in work that is not vital to them

  • My friends happiness is a choice

  • But anyone who says it's easy his line, it ain't easy

  • But you have to try the first step is to look inside and remember the quote that the Buddha wrote

  • 2,000 years ago, which I believe today for most people

  • still applies

  • The problem is you think

  • You have time

  • Stop wasting your life

  • You

Do you know what day of the week you are most likely to die from a heart attack?

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