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再見，

well good morning world greetings from el chalten  patagonia argentina paradise over here paradise  

早安，世界問候，來自 el chalten 巴塔哥尼亞阿根廷天堂，天堂那邊，

oh my gosh we woke up and it's hardly a cloud in  the sky the sun is out we had our first glimpse  

天哪，我們醒來了，天上幾乎沒有云，太陽出來了，我們第一次看到

of mount fitz roy my goodness it looks magical yes  even from the town the views of it from the town  

了菲茨羅伊山天哪，它看起來很神奇，是的，即使從鎮上看，鎮上的景色也

are magical and we were walking towards it today  yeah the plan is to get even closer to cerro fitz  

很神奇，我們今天正朝它走去是的，計劃是更接近 cerro fitz

roy so we know for sure we're gonna hike to laguna  capri mirador de fitz roy and maybe maybe if we  

roy，所以我們肯定知道我們要去拉古納capri mirador de fitz roy 或許如果我們

are feeling super ambitious laguna de los tres  but that would be like an eight-hour hike with  

感覺超級雄心勃勃的拉古納 de los tres 但這就像八小時的徒步旅行

no distractions yeah and we're going to be very  distracted with our cameras so we'll see we'll see  

沒有分心是的，我們會被相機分心所以我們會看到我們會看到，

but i mean anyways the the place that we're  going for sure is going to have incredible  

但我的意思是無論如何我們要去的地方肯定會有令人難以置信的

views like that's when we were looking at our  trail guide they said amazing views of fitz roy  

景色，就像我們在看我們的路線指南時他們說菲茨羅伊的

and i'm already seeing amazing views if it's  right from the town so i mean i just can't  

美景一樣，如果是的話，我已經看到了令人驚嘆的景色就在鎮上，所以我的意思是我可以

wait to get going let's get hiking this is me  and my happy place trekking in patagonia guys  

等不及 要不斷前進，讓我們徒步旅行，這是我和巴塔哥尼亞傢伙我快樂的地方徒步

doesn't get better than this we started  the morning with breakfast at our hotel  

沒有比這更好的，我們在我們的酒店含早餐，早上開始

since this is a major trekking destination  most accommodations start serving breakfast  

，因為這是一個重大的徒步旅行目的地最住宿開始投放 大約六

around six in the morning so that trekkers can  be on their way and you've gotta love those long  

早餐 在早上，這樣徒步旅行者就可以上路了，你一定會喜歡那些漫長的

patagonian summer days i couldn't believe  how bright it was so early in the morning  

巴塔哥尼亞夏日，我不敢相信這麼早的早晨有多亮，

also don't make the newbie mistake we did  and forget your trail map on the nightstand  

也不要犯我們犯過的新手錯誤，忘記了你的足跡床頭櫃上的地圖

it took us a while to find the trailhead as a  result but just so you know you need to walk  

我們花了一段時間才找到小道起點，但只是為了讓您知道您需要

north along san martin until you reach the  very end of town where you'll see signage

沿著聖馬丁向北走，直到到達城鎮的盡頭，在那裡您會看到標牌

first stop 20 minutes in someone has already eaten

第一站 20 分鐘已經吃過了，

they're lucky we didn't we didn't show  it but i was having most of my lunch  

他們很幸運，我們沒有，我們沒有展示，但我大部分時間 都在

i'll have to show what you have in your lunchbox  when it's actually lunch time and just so that  

吃午飯， 我必須在實際午餐時間展示你的午餐盒裡有什麼，這樣 人們 才能

people know what time is it now when you've  already consumed your whole lunch it's only  

知道現在幾點了現在當你已經消耗了你的整個 l現在才

nine i just had fruit this morning i'm like we've  already been walking for over an hour i'm like  

九點 我今天早上剛吃過水果 我好像已經走了一個多小時了 我好像

i'm hungry i'm gonna have my sandwich and i did we  have made it to our first lookout point of the day  

餓了 我要吃三明治 我做到了 我們已經到了我們的第一個瞭望台一天 的某個 時刻

it's called mirador rio de las voltas the river of  the turns because it's kind of curvy it's like an  

它被稱為 mirador rio de las voltas 轉彎的河流，因為它有點彎曲 它就像一條

s-shaped river that winds through the valley  the views here are just unbelievable yeah this  

S 形的河流蜿蜒穿過山谷 這裡的景色令人難以置信 是的

is like everyone is taking the chance to stop  here so it's really cool you just sit down and  

，就像每個人都在抓住機會停下來在這裡，你坐下來真的很酷，

i had a bit of a lunge already almost  his whole lunch what was my whole lunch  

我幾乎已經在他的整個午餐時間裡猛衝了一下我的整個午餐

oh man i'm greedy what can i say but um yeah it's  what we've realized is that just to get to this  

是什麼哦，伙計，我很貪婪我能說什麼但嗯，是的，這就是我們已經意識到的只是為了到達這

trail took us almost 45 minutes didn't it yeah  we're in the opposite end of town so yeah it was  

條小徑花了我們將近 45 分鐘，不是嗎，是的，我們在鎮的另一端，所以是的

45 minutes to get here we made a wrong turn along  the way i think that's right yeah and then what we  

，到達這裡需要 45 分鐘，但我們在路上拐錯了彎，我認為那是對的，然後我們 做了

did we've done about a half an hour of tracking  so i'd say to the lagoon we're probably about  

什麼 我們已經完成了大約半小時的跟踪，所以我想對潟湖說我們可能大約

a quarter of the way i would imagine we'll  see we'll see we have no idea to be honest

是我想像的四分之一我們會看到我們會看到我們不知道老實說

one thing i liked about trekking in el chalten  argentina is that you have markers at every  

我喜歡在 el chalten argentina 徒步旅行的一件事是你每

kilometer so that kind of gives you an idea of  what kind of progress you're making on your hike  

公里 都有標記， 這樣你就可以知道你正在取得什麼樣的進步使你的加息

if you see you're making good time and it's still  early in the day you can combine your hike with an  

，如果你看到你正在做的好時機，它仍然在每天早，你可以用

additional side trail and if you see that you're  struggling well at least you know how long it'll  

另外一側步道 結合您的加息 ，如果你覺得你認真努力以及至少你知道它會

take to get back into town another little  stop guys because we just saw three condors  

多久 回到鎮上另一個小站，因為我們剛剛看到三隻禿鷹

circling above our heads they are majestic  let's see if we can show them to you

在我們頭頂盤旋，它們很雄偉讓我們看看我們是否可以向您展示

it is lunch time for me i'm getting hungry  

現在是我的午餐時間我餓了

so i ordered the rice salad  with carrots egg coleslaw tomato  

所以我點了胡蘿蔔米飯沙拉雞蛋涼拌捲心菜番茄

that's what i'll be eating what else do you have  in the lunch boxes i also have yoda show it all  

那就是我要吃的東西 你在午餐盒裡還有什麼 我也有 yoda 給它展示

an apple yep there's uh the healthiest  thing probably oh the salad too cannoli bar  

一個蘋果 是的，嗯，可能是最健康的東西 哦，沙拉太棒了 奶油卷棒

a granola bar you're gonna like that muffin oh  yeah a little muffy and a whole bunch of candies  

格蘭諾拉麥片棒 你會喜歡的鬆餅哦，是的，有點鬆餅，還有一大堆糖果

and some candies yes so that's pretty  good yeah how's that salad very good yeah

和一些 糖果 是的，這很好，是的，沙拉怎麼樣，非常好，是

it's got big chunks of cheese lots of egg also  my bowl broke on the hike up so i really need to  

的，有大塊奶酪，很多雞蛋，我的碗在遠足時也 壞 了，所以我真的需要

eat it otherwise i'm eating a salad in my bag yeah  well it's a nice place we found a nice shaded area  

吃它，否則我在包裡吃沙拉是的一個不錯的地方，我們找到了一個不錯的陰涼區域，

i think we're close to kilometer  three and we've worked up an appetite

我想我們離三公里很近，我們已經胃口大開

just so you know most hotels and guest houses in  el chalten patagonia offer some kind of lunch box  

，所以你知道巴塔哥尼亞的大多數酒店和賓館都提供某種午餐盒，

this is super convenient for hikers who plan on  spending most of the day trekking in the mountains  

這對我們來說非常方便計劃一天中大部分時間在山上徒步旅行的徒步旅行者

you typically have to place your order the  night before and then your food is ready the  

通常必須在前一天晚上下訂單，然後 第二天早上

following morning we paid the equivalent of 10 us  dollars per lunch box a bit pricey for argentina  

準備好食物 ，我們為每個午餐盒支付了相當於 10 美元的費用 ，這 對阿根廷 來說

but it was convenient seeing as there was no mini  fridge or communal kitchen where we were staying  

有點貴， 但它很方便，因為沒有迷你冰箱或公用廚房，我們住在那裡，

all right guys so just slightly after a  kilometer three there's a fork in the road  

伙計們，所以剛過一公里三公里就有一個岔路口，

so you have a choice of going to the right which  takes you to a mirror door but then if you head  

所以你可以選擇向右走，這會帶你到鏡子門，但是那麼如果你

to the left which is what we're doing you can  go to the other laguna we're going to capri  

去左邊就是我們正在做的你可以去另一個拉古納我們要去卡普里島

yes so there's also a campsite there and then  you can do a loop and continue towards the  

是的所以那裡也有一個露營地然後你可以做一個循環然後繼續朝

mirador and come back yeah so we're basically  just gonna be doing a full circle and um  

mirador然後回來是的所以我們基本上只是會做一個完整的圈子，嗯

that's gonna be probably our best view if  it's roy today so super pumped about it

，如果今天是羅伊，那可能是我們最好的景色，所以超級興奮

well hello welcome to paradise we are at  laguna capri yeah this is where you get  

你好，歡迎來到天堂，我們在拉古納卡普里島，是的，這是您獲得

the most epic monumental view of cerro fitz roy  mount fitz roy and guys it's i don't even know  

菲茨羅伊山最史詩般的紀念性景觀的地方Mount fitz roy 和伙計們，我 什至 不知道

what to say it's speechless so majestic that  it almost doesn't look real it almost looks  

該說什麼它太雄偉了以至於它幾乎看起來 不像 真的它幾乎看起來

like i'm seeing cgi but it's not it's probably  the most magnificent mountain i've ever seen  

像我在看 cgi 但它不是它可能是我見過的最宏偉的山

i kid you not it's just wow and  there's something to show us  

我騙你不是，這只是哇，有一些東西可以向我們展示你

recognize something do you recognize  do you recognize something like this  

認識的東西，你認識嗎？你認識這樣的東西嗎？

somewhat familiar right here yeah is it that it  may just it may just be that it may just be that

在這裡有點熟悉是的，它可能只是它可能只是它可能只是因為

um we reached camp here at laguna capri we're  not camping but like it's a campsite they have  

我們到達了這裡的營地在拉古納卡普里島，我們不是露營，而是喜歡這是一個露營地 他們有

a toilet it's more like an outhouse yeah so  yeah used the facilities and now a little snack  

一個廁所 它更像是一個外屋 是的 所以是的 使用了這些設施 現在有點零食

my muffin a little morsel of muffin it's a  little mini muffin muffin bite we still haven't  

我的鬆餅 一點點鬆餅 這是一個小鬆餅 鬆餅咬 我們仍然沒有

got all of our left and we have apples now we're  gonna continue to look up into the middle order  

得到我們的全部現在有蘋果，我們將繼續仰望中階

more views of fitz roy mountain.

菲茨羅伊山的更多景色。

so

因此，

once we reached the campground at  laguna capri we had two options  

一旦我們到 達拉古納卡普里島 的露營地，我們有兩個選擇：

head back to town via the mirador loop  or continue towards laguna de los tres  

通過 mirador 環路返回城鎮或繼續前往拉古納德洛斯 tres

we knew the latter would be a long trek and we  had also been warned that the final kilometer  

我們知道後者將是一段長途跋涉，我們還被警告說最後一公里

is pretty brutal but we had come all the way here  and it was too early to turn around so we decided  

非常殘酷但我們一路來到這裡，現在轉身還為時過早，所以我們決定

to go for it we had mount fitz roy right in  front of us calling our name how could we say no

去那裡，我們面前有菲茨羅伊山，我們叫著我們的名字，我們怎麼能說不，

do well guys we are going for it we're gonna  go for it we're gonna no we are going to we're  

伙計們，我們正在努力，我們“我們會去的，我們不會，我們 不會 ，我們

not gonna we are today we are truckers we are  trekkers and we are gonna go to the three la  

不會，我們今天我們是卡車司機，我們是徒步旅行者，我們要去三

the tres lagos there you go we're going yeah  we were kind of on the fence for a while but  

拉特雷斯拉各斯，你去吧，我們要去，是的，我們有點在籬笆上有一段時間，但

then we got to the point where we would have  had to turn around to start going back to the  

後來我們不得不轉身開始回到

mirador and checked in yeah and we're like  we're not even tired it's early in the day  

mirador並登記入住，是的，我們甚至沒有感到疲倦，現在還早天

why would we turn back so soon exactly so we are  continuing we are now at kilometer eight out of  

為什麼我們要這麼快就折返所以我們繼續我們 現在很明顯 現在在 十

ten now apparently it's gonna get really steep at  some point and challenging i think actually in the  

公里八 在某些時候會變得非常陡峭並且具有挑戰性我認為實際上在

next half kilometer but um you know what we've  we're making great time we have just past 12.  

接下來的半公里但是嗯你知道我們正在做的很棒的時間我們剛剛過了 12

and i mean sunset is until close to 10  p.m so we've got all the time in the world  

我的意思是日落直到接近晚上 10 點所以我們世界上所有的時間都在

there you go we're just gonna we're gonna go for  it we're gonna do it we're taking you all the way

那裡，你去吧，我們只是要去，我們要努力，我們要做到，我們帶你一路

kilometer nine here began the longest and toughest  kilometer of the whole trek up until this point we  

九公里在這裡開始了最長和最艱難的一公里跋涉直到這一點，我們

really hadn't found the trail to be difficult  but this is where we encountered the bottleneck  

真的沒有發現這條小路很困難，但這是我們遇到瓶頸的地方，

everyone was tired by this point and well this  is the part of the trail where you need to be  

每個人都已經累了，這是小路的一部分，您需要

the most alert because it gets rocky a bit  gravelly at times and it's just really steep  

保持警惕，因為它會有時有點崎嶇不平而且它只是非常陡峭的

trekking poles would have been a good idea really  what kept us going was the encouragement from  

登山杖本來是一個好主意真正讓我們繼續前進的是

everyone hiking back down telling us how amazing  the views were at the top and they were not wrong

每個人徒步回來 的鼓勵 告訴我們頂部的景色是多麼令人驚嘆他們沒有錯

so this is

所以這是

how do you feel exhausted we're so  close so so close so let's push on

你怎麼覺得累了我們這麼近這麼近所以讓我們p快來看看

behold laguna de los tres with  its beautiful cerulean waters and  

laguna de los tres，那裡有美麗的蔚藍海水和

blissful views of mount fitz  roy this is what we came for

菲茨羅伊山的壯麗景色，這就是我們來的

it was windy beyond belief and we were also  ravenous at this point so we sat behind a rock  

原因，風大得難以置信，此時我們也很餓，所以我們坐在一塊岩石後面以

to shield ourselves from the wind and devoured  what little food we had left in our lunch boxes  

避風吃掉了我們午餐盒裡 剩下的一 點點食物，

just one granola bar and some candy  and so after catching our breath began  

只有一個格蘭諾拉麥片棒和一些糖果，所以在喘口氣之後，我們開始

the long descent and the trek back  to el chalten patagonia argentina.

了漫長的下山之旅，然後徒步返回 el chalten patagonia argentina。

now before we sit down and chat about the  logistics for this hike i want to take a minute  

現在，在我們坐下來討論這次徒步旅行的後勤工作之前，我想花一點時間

to tell you about this week's sponsor which  is squarespace squarespace is an all-in-one  

告訴您本週的讚助商 squarespace squarespace 是一個多合一的

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平台，可幫助您構建和設計您的網站，並且他們成功了 如果

space using their portfolio designs where you can  display your work using customizable galleries if  

您正在為電子商務目的構建網站 ，您可以使用他們的投資組合設計 來設計您的

you're building a website for e-commerce purposes  they have these new third-party tools that can  

空間，您可以在其中使用可自定義的畫廊展示您的作品 他們擁有這些新的第三方工具，可以

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幫助您管理庫存 促銷產品和在全球範圍內運送物品，而且您還可以

access to your analytics so you can see your  traffic and find out how people are finding you  

訪問您的分析，以便您可以查看您的流量並了解人們如何找到您，

so if you want to check it out you can  go to squarespace.com for a free trial  

因此如果您想查看它，您可以訪問 squarespace.com 進行免費試用

and then once you're ready to launch go to  squarespace.com samuel and audrey to save 10  

，然後一旦您準備好發布 前往 squarespace.com samuel 和 audrey

off your first purchase of a website or domain now  let's get back to the video for some more info on  

首次購買網站或域名 可享受 10 折優惠 現在讓我們返回視頻了解更多有關

the track to fitz roy and laguna de los tres  greetings from the future from the far future  

fitz roy 和 laguna de los tres 的問候的信息未來從遙遠的未來

three days ahead yeah that was quite the hike  guys we ended up needing a break from hiking  

提前3天是啊，這是相當加息的傢伙，我們最終需要從徒步

from filming from life from everything after  walking 20 plus kilometers i'll just say the day  

從從一切生命拍戲 休息 步行20後再加公里我只想說這一天

after was an absolute write-off yeah we just  didn't really leave the hotel no i think just  

是一個絕對的註銷後，耶，我們 è 只是沒有真正離開酒店 不，我想只是

for food i hardly left the room i hardly left  the room we were both so stiff i think we slept  

為了食物 我幾乎沒有離開房間 我幾乎沒有離開房間 我們都太僵硬了 我想我們也睡了

10 or 12 hours too yeah we had a really long  sleep yeah amazing hike though i mean i think it's  

10 或 12 個小時 是的，我們睡了很長時間 是的 徒步旅行雖然我很棒意思是我想這

maybe i'm just thinking off the top of my head  maybe the coolest hike we've ever done it was  

也許我只是在想也許我們做過的最酷的徒步旅行是

worth it like it was way out of her element way  out of our league out of our fitness level but  

值得的，就像它超出了她的元素，超出了我們的聯盟，超出了我們的健康水平，但

we're really glad we pushed ourselves because  the views at the end like that lagoon waiting  

我們”真的很高興我們推動了自己，因為最後的景色就像等待

for us was incredible astonishing and yeah the  the various viewpoints along the whole trail were  

我們的 潟湖一樣 令人難以置信，是的， 即使您剛剛到達第一個潟湖，

incredible too even if you just got to the first  lagoona it's amazing what you see of fitz roy yes  

整個小徑上的各種觀點也 令人難以置信，您看到的菲茨真是太神奇了roy 是的，

but that's definitely a hike that i mean the first  the first nine kilometers they say is intermediate  

但這絕對是我的一次遠足意思是他們說的前 9 公里是中等的，

like you have to be reasonably fit and then the  the last kilometer is where it really tests you  

就像你必須相當健康，然後最後一公里是真正考驗你的地方

and we saw people of all ages doing it but the  thing is like unless you're a regular hiker or  

，我們看到所有年齡段的人都在做，但事情就像除非你是一個普通人徒步旅行者，或者

maybe like you've been jogging or you've been  training your legs you're gonna feel the the  

就像你一直在慢跑或者你一直在訓練你的腿 ，在那之後

tightness after after that and i remember  on the way back we were we were just spent  

你會感到 緊繃，我記得在回來的路上我們 就像那樣

like like that that kilometer up and down it felt  like it was more strenuous than the the first nine  

度過了 那一公里感覺比前 9 公里加起來 更費力，

kilometers combined like there were points where  i was fantasizing like what would it be like to  

就像我幻想著 現在在轎子上進行 會是什麼感覺

be carried out on a sedan chair right now oh my  gosh what would happen if we called the emergency  

哦，天哪，如果我們撥打緊急 電話號碼 會發生什麼？

number we can't make it back come and get it air  lifted out of there oh my god the way back was was  

不能讓它回來並把它從那裡升空 哦，我的天哪 回來的路是

a struggle we were we were like we kind of put the  cameras down and we were just like we were taking  

一場鬥爭 我們就像我們有點放下相機 我們就像我們正在休息

we were taking breaks not out of convenience but  out of either soreness or exhaustion there were  

我們正在休息出於方便但出於任何酸痛或者精疲力竭，

times where just like oh i can't i can't move my  legs right now or i remember that our feet were  

有時就像哦，我不能，我現在不能移動我的腿，或者我記得我們的腳也

really aching too that was the big thing just  throbbing just robbing but we made it back into  

真的很痛，那是一件大事，只是在搶劫，但我們又回到了

town and we discovered a really nice restaurant  yeah it's a bit of a hidden gem it's um it's off  

鎮上發現了一家非常不錯的餐廳 是的，它有點像隱藏的寶石 嗯，它遠離

of the main street where most of the the bars  and restaurants are yeah it's actually near the  

主要街道，那裡的大多數酒吧和餐館都在那裡，是的，它實際上靠近

bus terminal and it is called senderos and it's  a restaurant inside of a high-end guest house  

巴士總站，它被稱為 senderos，它是高樓內的一家餐廳-end 賓館

yes like when we walked in there they were  kind of surprised like are you staying here  

是的，當我們走進那裡時，他們有點驚訝，就像你住在這裡一樣

yeah no but we saw people eating and they're like  okay come in it's cool it's cool um but yeah the  

是的 不，但我們看到人們在吃東西，他們很好，進來 很酷 很酷 嗯 但是是的

food was really good yeah now that you've  mentioned that how many tables would you say  

食物真的很好 是的 現在你提到過，你會說有多少張桌子，

they're like six or seven yeah it's very small  it's very small small boutique boutique hotel  

它們像六七張是的，它非常小，它非常小 小型精品精品酒店

gourmet food delicious delicious food we ended  up i ended up getting a blue cheese risotto with  

美食 美味佳餚 我們最終得到了一份藍奶酪燴飯和

walnuts oh that was so good sun-dried tomatoes and  then you had a stew i think i got the lint it was  

核桃，哦，那曬得很好d 西紅柿然後你燉了一道我想我得到了皮棉它是

a lentil casserole with veggies i was just craving  something hearty and i love lentils and that was  

一個帶蔬菜的扁豆砂鍋我只是渴望一些豐盛的東西我喜歡扁豆那也

good as well yeah we had red wine um it was she  bottom full bottle shira we didn't have malt back  

很好是的我們喝了紅酒嗯這是她底部滿瓶的希拉我們沒有麥芽回來

we actually uh we took a break from malbec  and we had a different varietal it was really  

我們實際上呃我們從馬爾貝克休息了一段時間我們有一個不同的品種它真的

really good and then we had two desserts yes  decadent i got the chocolate mousse yes and i