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Hey guys, this is Jackson Wang and I'm here to share my nighttime routine with you guys.
嘿各位,我是王嘉爾,今天我要在這裡跟你們分享我的夜間護膚習慣。
And uh yeah, let's get to bed.
所以我們就準備上床睡覺吧。
My skin is very sensitive.
我的皮膚非常敏感。
Uh, I used to have really, really bad skin, and then I kind of study—not really stu—but I kind of dig deep into finding my own routine to take care of my own skin.
我曾經有非常非常糟糕的皮膚,於是我便開始鑽研-也沒到鑽研的地步啦,但我確實開始深入探究我該做哪些日常保養來照顧我的皮膚。
It's the matter of what you eat, what you drink, what you... what you put on your face and how, how you...
這跟你吃什麼、喝什麼,還有塗什麼東西到臉上都有關聯,還有...
Do you really... do you usually like touch touch your face a lot?
像是你是不是很喜歡沒事就去碰自己的臉?
It's all those small things combined together that affects the outcome.
這些小事累積起來,便會造成最後的結果。
I take a shower at night and, in the morning too, at night, and then washing my face would be the last thing I do in my shower routine.
我在晚上和早上到晚上都會沖澡,而洗臉是我在整個洗澡過程中做的最後一件事。
I dry myself and then I start putting my toner on.
我先把臉和身體擦乾,然後塗上化妝水。
When you touch your face, you do it gently.
在塗上去的時候,記得輕輕地碰觸你的臉就好。
And then you put your essence. Gently put it on your face.
接著再塗上精華液。一樣輕輕地塗到臉上。
And then you put your moisturizer.
接著塗上保濕霜。
Usually, usually for my, for my moisturizer, I don't use my hand to take it out.
通常在用保濕霜的時候,我不會用手指直接從罐子裡挖出來。
You know, I trust my hands even though they're clean, even though I wash them, but it's better to use a spoon.
雖然我相信我的手是乾淨的,我在事前也洗過手了,但用勺子來挖出來還是比較好。
And then I put it here. Make sure you get everything.
然後把它放到手上。記得確保有塗抹均勻。
Also, it's important to moisturize your, uh, to keep your face moisturized because you don't want your face to, to feel like a desert, right?
另外,讓你的臉部保持濕潤是非常重要的,畢竟你不會想要自己的臉看起來像是沙漠一樣,對吧?
That's important. You want to look good, look fresh, feels nice.
這是非常重要的。你得讓人看起來有精神且神清氣爽,並讓自己感到有活力。
And then next up, this is my nighttime routine. Usually in the daytime after my moisturizer, I would put sunblock.
接下來的則是我的夜間程序。通常在白天擦完保溼霜之後,我會擦上一點防曬霜。
If that day I don't have a shoot, if I don't have to be in front of the camera, then I'll use just a sunblock and I'll end there for my routine.
如果那天我沒有攝影相關的工作,不必出現在鏡頭前的話,那麼我的日常保養就到擦完防曬霜為止。
But now it's nighttime right before bed.
但接下來是我在晚上睡覺前會做的保養。
Then I'll put my moisturizer, and the next thing I put is sleeping pack. Sleeping pack. A huge chunk of sleeping pack.
在塗上保濕霜之後,我接著會塗上晚安面膜。晚安面膜。大量的晚安面膜。
And then you go to sleep—but not me. Every day before I sleep I stretch.
接著就直接去睡覺-但我可不會這麼做。每晚在睡覺前我都會做個伸展操。
It's important to stretch because it keeps your blood circulation going.
伸展是很重要的,因為它能保持你的血液循環。
After I stretch before I sleep, I, uh, you know, I'm in my room. I turned turn my light off, leaving probably like one lamp on, and then drink a little Maotai.
在做完伸展操,準備去房間睡覺之前,我會把燈都關上,只留一盞小台燈亮著,接著喝一點點茅台酒。
If you don't know what Maotai is, It's a very Chinese traditional alcohol.
如果你不知道什麼是茅台酒的話,這是種非常中式的傳統酒類。
Before I sleep, I just drink a little Maotai, you know, in a, in a glass.
在我睡覺之前我會喝一點茅台,倒在杯子裡。
There are two balls inside, if you don't know. Like there are two balls inside the Maotai, so it keeps like the waterfall limited you know.
如果你不知道的話,茅台酒瓶裡面有兩顆球。這兩顆球能幫助你在倒酒時控制酒的流量。
Fun fact, right? Fun fact. Pour it up. Probably usually before I sleep, I kind of drink until around this,
有趣的小知識,對吧?有趣的小知識。把酒倒上。通常在我睡覺之前,我會喝大概這樣的量,
and then I'll probably, you know, listen to some music or even the recent projects that I'm working on, you know, to get some inspirations or even think by myself, I'm in my zone.
接著我可能會聽一些音樂,或是我最近正在創作的一些作品來獲得一些靈感。我會獨自思考,身處於自己的世界之中。
But now these days I'm, you know, I'm living with my producer.
不過最近我和我的製作人一起住。
So we have a sip together, you know, before we sleep.
所以我們會在睡前一起小酌一下。
We talk about the music, you know, the concept, the treatment.
我們會談論音樂、概念和處理手法。
A lot of the times, um, this moment gives me a lot of inspirations for creatives, right?
這種時刻很常能賦予我許多具有創意的靈感。
I'll just now listen to music, you know.
我會就這樣靜靜聽著音樂。
I love this because it burns my throat. I love it so much.
我很喜歡茅台這種灼燒喉嚨的感受。我超愛的。
I love the feeling how it burns my throat.
我超愛這種灼燒喉嚨的感覺。
Like it feels like someone's... It feels like someone, it feels like...
這感覺就好像有人... 就好像有人,好像...
You know what it feels like? It feels like lava. M A O, T A I.
你知道它像什麼嗎?它就像岩漿一樣。ㄇㄠˊ,ㄊㄞˊ。
It's Maotai. Try it out. Chinese traditional alcohol.
這就是茅台。試試看吧。中國傳統酒類。
It's probably like the vodka of, uh, everywhere else, you know?
它或許就像是其他地方的伏特加那樣?
Yeah guys, this is my uh, nighttime skincare routine, and I hope you guys enjoyed it.
好的各位,這就是我的夜間護膚流程,希望各位喜歡。
Uh, I shared a little bit about myself and my personal life, private life about like how I how I live.
分享了一些關於我自己的個人生活,還有我在私生活中的一些樣貌。
I hope you guys like it, and be sure to check out my latest release, my recent release single, my new single Drive You Home.
希望你們喜歡,然後記得一定要去看看我的最新作品,我最近發行的新單曲《送你回家》。
I love you guys. For my fans, for my supporters, I can't wait until to see you guys soon.
我愛你們。我等不及要再次看到我的粉絲與支持者們了。
I miss you guys a lot.
我真的很想你們。
Uh, after all this pandemic, I wish we can travel again and I'll see you guys next time. Yeah, I love you guys.
在這次的疫情結束之後,希望我們能再次自由旅行,讓我下次能親眼看到各位。我愛大家。