Number one is failing to balance productivity and recovery. You don’t want to spend all

of your time studying and burn out, but you also don’t want to put your long-term goals

on pause.

Find the sweet spot where you take time to relax but also make progress towards your

long-term goals.

Number two is neglecting your finances. You don’t have to be excessively frugal over

the holidays, but you do need to exercise some restraint.

Factor your holiday expenses into your budget and never spend more than you can afford.

You shouldn’t be going into debt for presents and gadgets.

Number three is being too relaxed with your diet. It’s okay to indulge in a large meal,

but don’t let one big meal turn into an entire season of overeating.

Utilize time-restricted eating around a holiday feast and minimize leftovers to reduce temptation.

Number four is neglecting your exercise. The secret to making exercise a habit is to stick

with it, even during a challenging time like the holidays.

Plan your exercise routine around the holidays and avoid missing two days in a row.

Are there any holiday mistakes I missed? Comment down below.