It's Hadar, and this is the Accent's Way, your way to finding clarity, confidence, and freedom in English.

I got a lot of questions on how to pronounce the pair 'cap' and 'cup', and also 'cup' and 'cop'.

So, today we're going to talk about my favorite triplet 'cap', 'cup'

and 'cop', also known as the three 'A' sounds in American English: the

front [æ], central [ʌ], and back [ɑ].

What defines the sound is the tongue position.

For the front [æ] sound the tongue pushes forward, and the sound resonates

in the front part of the mouth.

[æ]: cat, hat, cap.

So to make this sound, drop your jaw, push the tongue forward, and

pull the lips to the sides a bit.

The tongue is flat in the front and high in the back.

You can also think of it as a sound that is right in the

middle between [e] and [ɑ].

'hat', 'last', 'cap'.

All right?

So it's not 'cup' or 'lust'.

These are different words.

It's 'cap' and 'last'.

For the central [ʌ] the tongue is, you figured, in the center, all right?

So it's like a stressed schwa.

The mouth is pretty much a neutral pose, and the jaw drops a bit.

'cup'.

You push the air out and create sound.

'cup', 'love', 'fun', 'month'.

[ʌ].

And then you have the back [ɑ].

For that, you drop your jaw, relax your lips, and pull the tongue back a bit.

[ɑ]: 'father', 'cop', 'lost', and 'hot'.

So although it's spelled with an O, it's not 'h[o]t' or

'l[o]st', it's [ɑ] - 'l[ɑ]st'.

It's also not 'lust' cause then it's going to sound like the

central [ʌ] sound - 'lust'.

'Lost'.

All right.

So again, 'cap' - [æ], front [æ]: usually associated with a letter A - [æ].

Then we have the central [ʌ]- 'cup', usually associated with O, OU or U: 'cup', 'love', ' country'.

And then we have the back [ɑ], usually spelled with O, AW, AU, or OU: [ɑ] - 'cop'.

All right? Good.

Now let's try it in a few sentences.

So first let's practice the three words - 'last', 'lust', 'lost'.

"Last night I lost my lust for chocolate".

I hope this never happens to you, but just for the sake of practice, let's try it.

"Last night", 'l[æ]', okay?

It's not 'l[ʌ]st night', then it's going to sound like the central [ʌ].

"Last night I lost my lust" - central [ʌ] - "for chocolate".

'cap-cup-cop': "The cop took off his cap and drank from the cup".

"The cop" - open [ɑ] - "took off his cap" - not his 'cup', right?

- "his cap and drank from the cup" - central [ʌ].

'hat' - 'hut' - 'hot'.

'stack' - 'stuck' - 'stock'.

'backs' - 'bucks' - 'box'.

All right.

So remember: what defines the sound is the tongue position and the jaw drops.

So to make the distinction between these words, make sure that you

use your entire face - the tongue and the jaw to make these sounds.

All right?

And remember that practice makes perfect, so keep on practicing.

And that's it for today.

Please share this video with your friends if you liked it.

And come on over to my website to check it out and get more

great content every single week.

You can also get my free Accent Crash course if you sign up.

All right.

So, have a great week and I will see you next week in the next video.

Bye.