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Here's how to make high protein chocolate chip banana bread baked oats.
下面介紹如何製作高蛋白巧克力片香蕉麵包烤燕麥。
Preheat your oven to 350 degrees.
將烤箱預熱到350度。
Fahrenheit increase a single serve of improved dish.
華氏增加一份改良菜。
Mash one ripe banana in a bowl, saving a few slices for the topping, then adding half a cup of oats, half a scoop, vanilla protein powder, one teaspoon baking powder, some cinnamon and vanilla, extract a pinch of salt and half a cup of almond milk.
將一根成熟的香蕉放在碗裡搗碎,留出幾片作為配料,然後加入半杯燕麥,半勺香草蛋白粉,一茶匙泡打粉,一些肉桂和香草,提取一撮鹽和半杯杏仁奶。
Mix until combined, then pour into your dish topped with the banana slices and a handful of chocolate chunks, then bake in the oven for about 25 minutes, until golden on top, removed from the oven, drizzle with peanut butter and dig in.
攪拌至混合,然後倒入你的盤子裡,上面放上香蕉片和一把巧克力塊,然後在烤箱裡烘烤約25分鐘,直到頂部呈金黃色,從烤箱中取出,淋上花生醬,然後開始吃。
Who says you can't have cake for breakfast.
誰說早餐不能吃蛋糕了。