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  • Fire the lasers, gang!

  • We have to defeat these spikey monsters!

  • Oh, no! They got Triangle Bob and Greeg!

  • Well, guys... I guess this is goodbye!

  • You don't wanna live through this pain.

  • The pain of... Kidney stones... stones... stones... stones

  • Okay! Cut!

  • I think that was pretty good. Great acting, Triangle Bob!

  • You really got into the role!

  • Uh, oh. You weren't acting, huh?

  • Cue the intro!

  • Hey there! Welcome to Life Noggin!

  • Warning! This video is gonna make you cringe, and I'm sorry.

  • This has been a requested video for like 5 years now, and i've been avoiding it because kidney stones make my skin crawl, and i don't even have skin.

  • It's more of a pixel coating.

  • Anyway, kidney stones are actually pretty common, occurring in 1 out of every 10 people.

  • What exactly are they you ask, concerned viewer?

  • They're solid masses made out of chemicals in your urine.

  • Yep, they form when there's too much waste products and not enough liquid.

  • First, a crystal forms, and then chemicals add on, and it continues to grow until it passes out of your body.

  • But along the way, it can get stuck in your urinary tract, which is what causes their symptoms.

  • And some can really hurt!

  • In addition to lower back and side pain, you may have a stomach ache or feel nauseous, and get a fever or chills.

  • It may also hurt when you pee, like, a lot.

  • And your pee may contain blood, look cloudy, or be smelly.

  • Okay! You can get through the rest of this video.

  • Come on. We could do this!

  • Yup, it definitely looks like you have a kidney stone, Triangle Bob.

  • But lets go to the doctor to be sure.

  • At the doctor, they might test your blood or urine for chemicals and give you a CT or X-ray to see where the stone is and how big it is.

  • You know, they can vary in size from a grain of sand to a golf ball!

  • Smaller ones can be passed naturally, but for ones that are too big or stuck, you'll need more extensive treatment.

  • This could involve surgery, where large stones are removed or broken up using a tool inserted through your urethra or an incision in your lower back.

  • If your stones are less than 2cm wide, you could have extracorporeal shock wave lithotripsy, or ESWL.

  • This non-invasive procedure uses 1 to 2 thousand high-energy sound waves to create vibrations and break the stone apart into tiny pieces that can pass through the body.

  • Once out of your body, your doctor will analyze the stone to see which of the four types it is and determine what caused it.

  • The most common type, calcium oxalate, is usually due to not enough calcium and fluid intake.

  • Another common type, uric acid, is caused by eating too much of certain meats and shellfish.

  • While the less common struvite stone is caused by urinary tract infections, and the rare cystine stone tends to run in families.

  • But generally, a healthy diet will prevent kidney stones from forming.

  • This includes limiting salty and sugary food while eating fruits, vegetables, dairy, and drinking lots and lots of water.

  • Please! Just drink water.

  • You dehydrated ray of sunshine!

  • Don't let this happen to you! Do whatever you can to prevent it!

  • It's the worst feeling in the wo-

  • Sorry! Got carried away there!

  • Have you ever had kidney stones?

  • If so, share your story in the comments if you're comfortable doing so, or tell mewhat should I talk about next!

  • Give me your weird questions. I can take it.

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  • Check out the great work by Lifespan, the team that powers life noggin, down in the description!

  • And as always, my name is Blocko. This has been life noggin!

  • Don't forget to drink water and avoid kidney stones. Please! Please, just do it... and keep on thinking!

Fire the lasers, gang!

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