affect
US /əˈfɛkt/
UK /ə'fekt/
- Transitive Verb
- To cause a change in something else
- To pretend to have or feel (something).
- Noun
- (Psychology) Emotion or feeling.
A2TOEICMoreat rest
US /æt rɛst/
UK /æt rest/
- Adjective
- Not moving or being used.
- In a state of peace, quiet, or relaxation.
A2Morebasal
US /ˈbesəl, -zəl/
UK /ˈbeɪsl/
- Adjective
- Concerning the lowest level or fundamentals
B2Morebeat
US /bit/
UK /bi:t/
- Intransitive Verb
- To move in regular motions in order to push blood
- Transitive Verb
- To strike or hit repeatedly and with great force
- To mix ingredients together with a fork or machine
A2Morecarry on
US /ˈkæri ɑn/
UK /ˈkæri ɔn/
- Phrasal Verb
- To engage in an activity, e.g. a conversation
- To continue or keep doing something
- Verb (Transitive/Intransitive)
- To continue doing something
A1Moreclimate
US /ˈklaɪmɪt/
UK /ˈklaɪmət/
- Noun (Countable/Uncountable)
- Typical weather conditions in a particular place
- The general attitudes, feelings, or opinions that people have at a particular time.
A2Morecomplex
US /kəmˈplɛks, ˈkɑmˌplɛks/
UK /'kɒmpleks/
- Countable Noun
- Group of buildings all used for the same purpose
- Adjective
- Not being simple; having many parts or aspects
A2Moredecrease
US /dɪˈkris/
UK /dɪˈkri:s/
- Verb (Transitive/Intransitive)
- To reduce the size, amount or number of something
- Uncountable Noun
- Amount by which something has been reduced
B1TOEICMoredepend
US /dɪˈpend/
UK /dɪˈpend/
- Verb (Transitive/Intransitive)
- Be controlled or determined by (someone/something)
- To rely on someone or something for support, help, or existence.
B1TOEICMoredetermine
US /dɪˈtɚmɪn/
UK /dɪ'tɜ:mɪn/
- Transitive Verb
- To control exactly how something will be or act
- To establish the facts about; discover
A2TOEICMorediet
US /ˈdaɪɪt/
UK /'daɪət/
- Intransitive Verb
- To eat special or less food, as to lose weight
- Noun (Countable/Uncountable)
- Plan of eating to reduce weight or improve health
- The usual food and drink consumed by an organism (person or animal)
A2TOEICMoreefficient
US /ɪˈfɪʃənt/
UK /ɪˈfɪʃnt/
- Adjective
- Able to produce results without waste
- Capable of producing desired results with little or no waste (of time, energy, or other resources).
A2TOEICMoreestimate
US /ˈɛstəˌmet/
UK /'estɪmət/
- Noun (Countable/Uncountable)
- Guess or calculation of cost, size or value
- A judgment or opinion.
- Transitive Verb
- To guess or calculate the cost, size or value of
- To form an approximate idea or judgment of.
A2TOEICMorefibre
US /ˈfaɪbɚ/
UK /ˈfaɪbə(r)/
- Noun (Countable/Uncountable)
- Thin natural thread that can be used to make yarn
C2Morefor example
US
UK
- Phrase
- As an illustration or instance.
gland
US /ɡlænd/
UK /ɡlænd/
- Noun
- Organ that produces substances for the body to use
B2Morehormone
US /ˈhɔrˌmon/
UK /'hɔ:məʊn/
- Noun
- Chemical produced by the body to control functions
B2Morein order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1Moreindividual
US /ˌɪndəˈvɪdʒuəl/
UK /ˌɪndɪˈvɪdʒuəl/
- Countable Noun
- Single person, looked at separately from others
- A single thing or item, especially when part of a set or group.
- Adjective
- Made for use by one single person
- Having a distinct manner different from others
A2Moreinsufficient
US /ˌɪnsəˈfɪʃənt/
UK /ˌɪnsəˈfɪʃnt/
- Adjective
- Not sufficient; not enough
B1Morelifestyle
US /ˈlaɪfˌstaɪl/
UK /ˈlaɪfstaɪl/
- Noun
- The type of life that you have; the way you live
B1TOEICMoremaintain
US /menˈten/
UK /meɪn'teɪn/
- Transitive Verb
- To keep saying something a certain way
- To keep (machine) working by checking, repairing
A2TOEICMoremetabolic
US /ˌmetə'bɒlɪk/
UK /ˌmetə'bɒlɪk/
- Adjective
- Concerning the body's metabolism
- Relating to the rate at which metabolism occurs.
B2Moremetabolism
US /mɪˈtæbəˌlɪzəm/
UK /məˈtæbəlɪzəm/
- Uncountable Noun
- Chemical processes to convert food to energy
- The rate at which the body uses energy.
B2Moremoderately
US /ˈmɑ:dərətli/
UK /ˈmɒdərətli/
- Adverb
- A reasonable or fair degree
B1TOEICMoreoccur
US /əˈkɚ/
UK /əˈkɜ:(r)/
- Intransitive Verb
- To come to pass or to happen
- To be found to exist; to be present.
A2TOEICMoreprevention
US /prɪˈvɛnʃən/
UK /prɪˈvenʃn/
- Uncountable Noun
- Act of stopping something bad from happening
B1Morerequire
US /rɪˈkwaɪr/
UK /rɪ'kwaɪə(r)/
- Transitive Verb
- To demand that someone does something
- To need to do something, to make it necessary
A2TOEICMoreresult
US /rɪˈzʌlt/
UK /rɪ'zʌlt/
- Noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- Intransitive Verb
- To be the outcome of other causes and effects
- To happen or exist as a consequence of something.
A2Moresurvive
US /sɚˈvaɪv/
UK /sə'vaɪv/
- Intransitive Verb
- To continue to live despite illness or trouble
A2TOEICMoretissue
US /ˈtɪʃu/
UK /ˈtɪʃu:/
- Noun (Countable/Uncountable)
- Substance formed by cells of living thing; flesh
- Kind of thin, light paper used to pack objects
A2Morevital
US /'vaɪtl/
UK /'vaɪtl/
- Adjective
- Needed to support life; essential
- Full of life; energetic
B1TOEICMore
Vocabulary
- at rest: Not moving or being used.
- carry on: To engage in an activity, e.g. a conversation
- for example: As an illustration or instance.
- in order to: For the purpose of; with the aim of.
- individual: Single person, looked at separately from others
- vital: Needed to support life; essential
- metabolism: Chemical processes to convert food to energy
- determine: To control exactly how something will be or act
- completely: In every way or as much as possible
- amount: Quantity of something
- complex: Group of buildings all used for the same purpose
- climate: Typical weather conditions in a particular place
- hormone: Chemical produced by the body to control functions
- measure: Plan to achieve a desired result
- estimate: Guess or calculation of cost, size or value
- affect: To cause a change in something else
- efficient: Able to produce results without waste
- occur: To come to pass or to happen
- maintain: To keep saying something a certain way
- perform: To carry out an action well or successfully
- require: To demand that someone does something
- metabolic: Concerning the body's metabolism
- complete: To finish or reach the end of doing something
- result: Something produced through tests or experiments
- survive: To continue to live despite illness or trouble
- beat: To move in regular motions in order to push blood
- rest: Time when one relaxes, sleeps, or is inactive
- rate: To assess something or consider its qualities
- diet: To eat special or less food, as to lose weight
- tissue: Substance formed by cells of living thing; flesh
- gland: Organ that produces substances for the body to use
- activity: An action or task, e.g. sports, washing clothes
- depend: Be controlled or determined by (someone/something)
- place: To put someone in a particular type of situation
- decrease: To reduce the size, amount or number of something
- order: Religious or social group, as of nuns
- build: Your physical shape; physique
- active: Moving around a lot or doing many things
- basal: Concerning the lowest level or fundamentals
- daily: Happening every day
- find: To become aware of something that is happening
- person: Man, woman or child
- moderately: A reasonable or fair degree
- prevention: Act of stopping something bad from happening
- insufficient: Not sufficient; not enough
- lifestyle: The type of life that you have; the way you live
- fibre: Thin natural thread that can be used to make yarn
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
What is A Balanced Diet?
0
神谷菜々子 posted on 2023/02/23Ever wonder what makes a diet truly balanced and how your body uses energy? This video breaks down macronutrients, micronutrients, and basal metabolic rate, perfect for active adults looking to understand their energy needs. You'll pick up essential nutrition vocabulary that's super practical for everyday life!
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