Welcome to the R bootcamp.

歡迎來到 R 訓練營。

This bootcamp is for you if you struggle with pronouncing the R in English, and, or you struggle with using it freely when speaking, even though you know how to make it, it's just not there for you when speaking.

如果您在英語中 R 的發音上有困難，或者您在口語中很難自如地使用 R，即使您知道如何發音，但在口語中就是不發音，那麼本訓練營就是為您量身打造的。

If you do this exercise every single day, 10 minutes a day, you will see how easier it is for you to start using the R when speaking.

如果你每天都做這個練習，每天 10 分鐘，你就會發現在說話時使用 "R "是多麼容易。

First of all, let's understand what you need to do to get to the R sound.

首先，讓我們來了解一下要獲得 R 音需要做些什麼。

For the R, the tongue pulls back the sides of the tongue, push against the sides of the upper teeth.

對於 "R"，舌頭向後拉舌頭的兩側，頂住上齒的兩側。

Rrrr.

嚕嚕

The tongue is curved in the middle of the mouth.

舌頭在口腔中部彎曲。

It's like just standing there with power.

就像站在那裡，充滿力量。

And the tip of the tongue is not touching anything.

舌尖沒有接觸到任何東西。

It can point up, up and back, forward, down.

它可以指向上方、上方和後方、前方、下方。

Honestly, it doesn't matter.

老實說，這並不重要。

What matters is that the sides of the tongue push against the sides of the upper teeth, and there is tension in the back.

重要的是，舌頭的兩側要頂住上牙的兩側，後面要有張力。

Rrrr.

嚕嚕

One more thing is that your lips need to round.

還有一點，你的嘴脣需要圓潤。

Rrrr.

嚕嚕

You want to think of it like a growling dog.

你要把它想象成一隻咆哮的狗。

Rrrr.

嚕嚕

Or a pirate.

或者是海盜

Rrrr.

嚕嚕

Rrrr.

嚕嚕

Now it doesn't matter if the R is at the beginning or at the end.

現在，"R "在開頭還是結尾已經不重要了。

Let's get used to this position.

讓我們習慣這個姿勢。

Rrrr.

嚕嚕

A lot of times it feels weird, and this is why you're not using it when speaking.

很多時候感覺怪怪的，這就是為什麼你在說話時不使用它的原因。

So you've got to get comfortable with that new position and new sound.

是以，你必須適應新的位置和新的聲音。

Again.

再來一次

Rrrr.

嚕嚕

Good.

很好。

Let's begin with R-R-R-R-R.

讓我們從 R-R-R-R-R 開始。

Let's do a few of those.

讓我們來做幾件這樣的事。

R-R-R-R-R.

R-R-R-R-R。

What we're going to do is we're going to use the R before and after different vowel sounds to get used to saying and hearing the sound.

我們要做的是在不同元音前後使用 R，以習慣說和聽這個音。

R-R-R-R-R.

R-R-R-R-R。

Now A.

現在是 A。

Rey-rey-rey-rey-rey.

雷-雷-雷-雷-雷

Now I.

現在我

Rye-rye-rye-rye-rye.

Rye-rye-rye-rye-rye

Round your lips.

圓潤你的嘴脣

Now ro-ro-ro-ro-ro.

現在ro-ro-ro-ro-ro。

Good.

很好。

Now roy.

現在，羅伊。

Like the name.

喜歡這個名字

Roy.

羅伊

Drop your jaw.

把下巴放下

Roy.

羅伊

Keep the tongue down after you're done with the R.

用完 R 後，舌頭要向下。

Rrrroy.

Rrrroy.

Roy-roy-roy-roy-roy.

羅伊-羅伊-羅伊-羅伊

Good.

很好。

Ow.

噢

Row-row-row-row-row-row.

行-行-行-行-行-行。

One more time.

再來一次

Ruh-ruh-ray.

Ruh-ruh-ray。

Ruh-ruh-rye.

Ruh-ruh-rye.

Ruh-ruh-ro.

Ruh-ruh-ro.

Ruh-ruh-roy.

Ruh -ruh -roy.

Ruh-ruh-row.

Ruh-ruh-row.

Now let's try a few more vowels.

現在，讓我們再試幾個元音。

Ruh-ruh-ray.

Ruh-ruh-ray。

As in red.

如紅色。

Ruh-ruh-ray.

Ruh-ruh-ray。

I'm deliberately not using the R in words just yet.

我特意暫時沒有使用 "R "這個詞。

I want you to get comfortable with saying that new sound, or weird sound, or R sound, whatever you want to call it, before and after different vowel sounds.

我希望你們能在不同元音前後自如地發出新音、怪音或 R 音，隨便你們怎麼稱呼它。

Get comfortable with it.

適應它。

Ruh-ruh-ray.

Ruh-ruh-ray。

Ruh-ruh-ray.

Ruh-ruh-ray。

Ruh-ruh-ray.

Ruh-ruh-ray。

Ruh-ruh-ray.

Ruh-ruh-ray。

Ruh-ruh-ree.

Ruh-ruh-ree.

Ruh-ruh-ree.

Ruh-ruh-ree.

Ruh-ruh-ree.

Ruh-ruh-ree.

Ruh-ruh-ree.

Ruh-ruh-ree.

Round your lips.

圓潤你的嘴脣

Ruh-ruh-ra.

Ruh-ruh-ra.

Ruh-ruh-raa.

Ruh-ruh-raa.

As in cat.

就像貓一樣。

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-ruh.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Ruh-ruh-raa.

Very good.

非常好

Now, let's move on to comparing R's and W's.

現在，讓我們來比較一下 "R "和 "W"。

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Make sure that they're different.

確保它們與眾不同。

Ruh, different quality.

魯，品質不同。

Wuh.

Wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Now let's compare R's and L's.

現在我們來比較一下 R 和 L。

Ruh-luh.

魯魯

For the L, the tongue touches the upper palate.

就 L 而言，舌頭接觸上顎。

Ruh-luh.

魯魯

For the R, it doesn't.

對於 R 來說，並不是這樣。

Ruh-luh.

魯魯

Ruh-luh.

魯魯

Ruh-luh.

魯魯

Ruh-luh.

魯魯

Again, R-W.

還是 R-W。

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

Ruh-wuh.

R-L.

R-L.

Ruh-luh.

魯魯

Ruh-luh.

魯魯

Ruh-luh.

魯魯

Ruh-luh.

魯魯

Very good.

非常好

Now, let's try a few words where the R appears after a vowel.

現在，讓我們試著寫幾個 R 出現在元音後面的單詞。

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Keep your jaw open and make sure that the tongue doesn't go up for the R as you're pronouncing the vowel at the beginning.

保持下巴張開，確保在發音開始時舌頭不要上翹去讀 R。

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Now, air, as in dare.

現在，"敢 "的意思是 "空氣"。

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

And again, don't try to go into words just yet.

還是那句話，先不要妄下結論。

It's really important to sit with just R's and vowels before and after.

只用 R 和前後元音坐姿非常重要。

Get comfortable with the sound.

適應聲音。

And the drills, that's what matters.

演習，這才是最重要的。

That's what develops the muscle memory.

這樣才能形成肌肉記憶。

Okay?

好嗎？

That's how you get comfortable with the sound and start using it spontaneously.

這樣，你就能適應這種聲音，並開始自發地使用它。

Again.

再來一次

Aar.

Aar.

Aar.

Aar.

Aar.

Aar.

Push the lips just a bit at the end.

最後稍微推一下嘴脣。

Aar.

Aar.

Aar.

Aar.

Now, ear.

現在，耳朵。

Ear.

耳朵

E-E.

E-E.

E as in see.

E 如見。

Ear.

耳朵

Ear.

耳朵

Ear.

耳朵

Ear.

耳朵

Only at the end, there's the R.

只有在最後，才會出現 "R"。

Ear.

耳朵

Ear.

耳朵

Ear.

耳朵

Ear.

耳朵

Or.

或者

Or.

或者

Or.

或者

Or.

或者

Not er, er, er, but or, as in for.

不是 "呃"、"呃"、"呃"，而是 "或"、"為"。

Or.

或者

Or.

或者

Or.

或者

Or.

或者

Now, let's practice clusters, like cry.

現在，讓我們來練習集群，就像哭泣一樣。

Cry.

哭泣

We're holding out the R.

我們在等待 R。

C-r-r-y.

C-r-r-y.

C-r-r-y.

C-r-r-y.

B-r-r-y.

B-r-r-y。

B-r-r-y.

B-r-r-y。

Don't try to find meaning in the words, I'm just making sounds.

不要試圖從字裡行間尋找意義，我只是在發出聲音。

B-r-r-y.

B-r-r-y。

B-r-r-y.

B-r-r-y。

F-r-r-y.

F-r-r-y。

F-r-r-y.

F-r-r-y。

F-r-r-y.

F-r-r-y。

F-r-r-y.

F-r-r-y。

S-t-r-r-y.

S -t -r

S-t-r-r-y.

S -t -r

S-t-r-r-y.

S -t -r

S-t-r-r-y.

S -t -r

C-r-r-y.

C-r-r-y.

C-r-r-y.

C-r-r-y.

G-r-r-y.

G-r-r-y。

G-r-r-y.

G-r-r-y。

G-r-r-y.

G-r-r-y。

G-r-r-y.

G-r-r-y。

S-c-r-r-y.

S -c -r

S-c-r-r-y.

S -c -r

S-c-r-r-y.

S -c -r

S-p-r-r-y.

S -p -r

S-p-r-r-y.

S -p -r

S-p-r-r-y.

S -p -r

S-p-r-r-y.

S -p -r

Good.

很好。

Ready for some words?

準備好說幾句話了嗎？

R-r-r-ed.

R-r-r-ed。

R-r-r-ed.

R-r-r-ed。

R-r-r-at.

R-r-r-at.

R-r-r-at.

R-r-r-at.

R-r-r-eed.

R-r-r-eed.

R-r-r-eed.

R-r-r-eed.

R-r-r-rick.

R -R -R

R-r-r-rick.

R -R -R

R-r-r-room.

R-r-r-room.

R-r-r-room.

R-r-r-room.

R-r-r-rook.

R-r-r-rook.

R-r-r-rookie.

R-r-r-r-rookie.

R-r-r-rookie.

R-r-r-r-rookie.

R-r-r-rob.

R-r-r-rob.

R-r-r-rob.

R-r-r-rob.

R-r-r-raid.

R-r-r-raid.

R-r-r-ride.

R-r-r-ride.

R-r-r-road.

R-r-r-road.

R-r-r-roys.

R-r-r-roys.

Good.

很好。

Some words with clusters.

一些詞組

Break bridges.

打破橋樑

Crazy credit.

瘋狂的功勞

Strange street.

奇怪的街道

Creepy creatures.

令人毛骨悚然的生物

Free my friends.

釋放我的朋友們

Stripes and streets.

條紋和街道

Trick or treat.

不給糖就搗蛋

Let's try some sentences.

讓我們試著寫幾個句子。

Rice prices are rising, and that's really frustrating.

大米價格不斷上漲，這確實令人沮喪。

Rice prices are rising, rice prices are rising, and that's really frustrating.

大米價格上漲，大米價格上漲，這確實令人沮喪。

Park the car in the darkest part of the yard.

把車停在院子裡最暗的地方。

Park the car in the darkest part of the yard.

把車停在院子裡最暗的地方。

Park the car in the darkest part of the yard.

把車停在院子裡最暗的地方。

Park the car in the darkest part of the yard.

把車停在院子裡最暗的地方。

Park the car in the darkest part of the yard.

把車停在院子裡最暗的地方。

Park the car in the darkest part of the yard.

把車停在院子裡最暗的地方。

Rita wrote a great letter to her French friend.

麗塔給她的法國朋友寫了一封很棒的信。

Rita wrote a great letter to her French friend.

麗塔給她的法國朋友寫了一封很棒的信。

Rita wrote a great letter to her French friend.

麗塔給她的法國朋友寫了一封很棒的信。

Rita wrote a great letter to her French friend.

麗塔給她的法國朋友寫了一封很棒的信。

Rita wrote a great letter to her French friend.

麗塔給她的法國朋友寫了一封很棒的信。

Rita wrote a great letter

麗塔寫了一封很棒的信

Rita wrote a great letter

麗塔寫了一封很棒的信

Rita wrote a great letter

麗塔寫了一封很棒的信

Rita wrote a great letter to her French friend.

麗塔給她的法國朋友寫了一封很棒的信。

We need to rest after the long trip.

長途旅行之後，我們需要休息。

We need to rest after the long trip.

長途旅行之後，我們需要休息。

We need to rest after the long trip.

長途旅行之後，我們需要休息。

Now let's prolong the R for each one of them.

現在，讓我們延長每一個 R 的時間。

We need to rest

我們需要休息

We need to rest after after the long trip.

長途旅行之後，我們需要休息。

the long trip.

長途旅行

We need to rest after the long trip.

長途旅行之後，我們需要休息。

I bought four shorts at the store.

我在商店買了四條短褲。

I bought four shorts at the store.

我在商店買了四條短褲。

I bought four shorts at the store.

我在商店買了四條短褲。

I bought four shorts at the store.

我在商店買了四條短褲。

Shirley is celebrating her birthday.

雪莉正在慶祝生日。

Shirley is celebrating her birthday.

雪莉正在慶祝生日。

Shirley is celebrating her birthday.

雪莉正在慶祝生日。

Shirley is celebrating her birthday.

雪莉正在慶祝生日。

Shirley is celebrating her birthday.

雪莉正在慶祝生日。

Shirley is celebrating her birthday.

雪莉正在慶祝生日。

The early bird gets the worm.

早起的鳥兒有蟲吃

The early bird get the worm.

早起的鳥兒有蟲吃

The early bird gets the worm.

早起的鳥兒有蟲吃

The early bird gets the worm.

早起的鳥兒有蟲吃

The early bird gets the worm.

早起的鳥兒有蟲吃

We were working around the world.

我們在世界各地工作。

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R

W-R