Subtitles section Play video Print subtitles Tulsi, holy basil. Tulsi is considered a sacred herb in India and is used to promote mental clarity, reduce stress, and support the immune system. It's also believed to have anti-inflammatory and anti-bacterial properties. Trifola. Trifola is a combination of three fruits: Amalaki, Indian gooseberry; Bibitaki; and Haritaki. It's widely used in Ayurveda for its digestive and detoxifying properties. Trifola is believed to cleanse the colon, improve digestion, and support weight management. Shadavari. Shadavari is often used as a female tonic in Ayurveda. It's known to balance hormones, support reproductive health, and enhance fertility. It's also used to boost the immune system and support digestive health.
B2 US tulsi support basil digestive immune system immune How Tulsi (Holy Basil), Triphala, and Shatavari help physical and mental wellness in Ayurvedic? 6 0 Jay posted on 2024/09/20 More Share Save Report Video vocabulary