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  • The position in which we hold our body is called the posture.

  • To keep our posture good, we should keep in mind the following points.

  • Always keep the back straight and shoulders back while walking and standing.

  • Always hold the head high.

  • Correct posture is necessary to keep our bones and muscles in a good shape.

  • Correct posture, standing, sitting, walking.

The position in which we hold our body is called the posture.

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