You ready?

Yeah I'm ready

Morning

Morning

Did you eat?

Yeah

Yeah?

So you're going to shoot him?

When I'm eating?

Yeah

That's all?

Yeah

Let's go

I still need to do this stuff

Hold

When I go upstairs

I hold

I found this good shape

Bread

I love bread

Yeah, they are looking

Every morning

It's the same

I love fruits

Ginger

Put some ginger

Strong?

Not strong

Not really

It's good

It's very healthy

Today

I'm just training in the gym

I'm training in the gym

Then

After training

I have lunch

That's all

From here

Then I'm going to swimming pool

Yeah

So we have

We have

I will do

Some treatment

In my knee

Okay

Morning

Morning

How are you?

I'm good, how are you?

I'm good

Your knee is good?

Yeah

Better

Getting better

Good

Marie, do you want to film?

Huh?

Marie

Do you want to film me?

Huh?

Do you want to film me?

If I want to film you?

Yeah

No

I think it's better

I think I will get the best result

So

Okay

Bike

Yeah, I take bike 15, 20 minutes

Jack?

Yeah, I went there but

I didn't play today

You didn't play pool?

I didn't play

You have pool in South Korea?

Yeah

We have a lot of

Pool

You know, like

Places

Kilometers an hour?

No, speed is 7

And

Bodyweight

Yesterday

I did bodyweight 75%

Okay

So without

Just this 25%

Yeah, yeah

That's good, didn't you?

Yeah

Last week it was 60, right?

Yeah

That's good

Is the pain the same?

Not much pain

Just a bit

Okay

So

Do you have a skin?

No pain, no gain

No pain, no gain

No pain, no gain

Some treatments

Are you finished?

Yeah, I finished the training

So, put some ice on my knees

Last part of session

Last part

He is one of my worst

Worst friends

Why?

I'm just kidding

I have you in treatment

My best friend

I don't know

Sit on the floor

No, on the floor

Sit on the floor

Can you sit on the floor?

Yeah, yeah, yeah

Yeah

I'll be on the table

Do you need help?

I'll be so funny

Pain?

Yeah

Okay

Feel him

Pain?

No

Okay

Well, lift

Right

Lift

Lift

Do this

No space in here

No space

Lee

Is there empty?

Empty

You can use that

No, no, no

I don't know

Maybe I'm going to

To warm countries

Then more some rehab

Then I need some mobility and movements

So

I'm going to some warm countries

Not Korea

Because it's gonna be cold

After operation

I was feel like

Okay, I'm gonna come back soon but

I was a little bit tired

Tired

But

Now everything is okay

My mind and my body

Everything is good

So

It's good

I had some little injury

Last year

But

Not too big

Like this

I need to take time

Then

It's mind reset

It's good

It's good for me

Little experience

That's all

Nice

Do you like it?

Yeah, it's okay

I like it

Me?

No, no

Yes

Day 1

Yeah

Day 1

Yeah

Have a nice day

Have a nice day

Day 2

Day 3

What?

What do you think?

It's really good

Oh, right

Day 4

Day 5

This is my

Daily training routine

This is your life

This is my life

Thank you

For filming

Thank you for

Supporting for me

You know

I really missed

On the beach and

On the beach and

In Europe

All fans

You know

I'm gonna come back soon

So

See you on the beach

Thank you