Somethingthatwillgetyousomotivatedishaving a rewardforyourhabitsbecauseyouwillbewaymorehappytodosomethingyoudon't likeifyouthink, OK, butafterwards I cantreatmyselftobuythatnewdress, watchthenewTVshoworgetsomecoffee.
So I liketomake a tableofmytasksandrewardsintheappNotability.
Andhowyouaregoingtobelieveitisbymaking a mindmovie.
Insertanaudioof a manifestationsound, andoverthisaudioyouaregoingtosayaffirmationslike, I amsuccessful, I ambeautiful, I havemydreamcareer, I livemydreamlife.