It's an unclear vision.

這是一個不清晰的願景。

It is an unchunked vision.

這是一個未被鑿穿的願景。

And it's not linked to your highest values.

它與你的最高價值觀並無關聯。

Because everybody has a set of priorities,

因為每個人都有自己的優先事項、

a set of values in their life,

一套人生價值觀、

whenever they're living by their highest value, that highest value is the most meaningful and most purposeful thing they can do.

每當他們按照自己的最高價值生活時，這種最高價值就是他們所能做的最有意義、最有目的的事情。

That is the purpose.

這就是目的。

When you do, you're the most resilient, most adaptable to pain and pleasure.

當你這樣做的時候，你的生命力最頑強，最能適應痛苦和快樂。

When you go down the list of values to lower values, you're less inspired, less fulfilled by doing them, you procrastinate in doing them.

當你的價值觀越低，你的靈感就越少，做這些事的成就感就越低，做這些事就會拖拖拉拉。

And what happens is you'll only do them if it's pleasurable and if it's not, you'll give up.

結果就是，你只有在感到愉悅時才會去做，如果不愉悅，你就會放棄。

So it's a key is to make sure that everything you do is is highest priority, the thing that's most meaningful to you, so you don't give up, you have the resilience and you'd embrace pain and pleasure in the pursuit of a great purpose.

是以，關鍵是要確保你所做的每一件事都是最優先的，是對你最有意義的，這樣你才不會放棄，你才會有韌性，你才會在追求偉大目標的過程中接受痛苦和快樂。

If you are not living by your highest values, because you're willing to do it with pleasure only and you'll want to give up of its pain, you'll need motivation all the time.

如果你沒有按照自己的最高價值觀去生活，因為你只願意享受快樂，而不願放棄痛苦，你就會一直需要動力。

The difference between inspiration which is from within is people who are inspired from within are living by their highest values,

來自內心的靈感與來自內心的靈感的區別在於，來自內心的靈感的人是按照自己的最高價值觀生活的、

and people that need motivation from without are people that haven't found that highest value and are living by lower values.

而需要來自外界的激勵的人，都是那些還沒有找到最高價值，並以較低價值為生的人。

And they need constant incentive and motivation and only pleasure to keep them going.

他們需要不斷的激勵和動力，只有快樂才能讓他們堅持下去。

So I'm not a motivational speaker and I don't promote motivation because I think motivation is a symptom more than a solution.

所以，我不是一個勵志演說家，我也不提倡勵志，因為我認為勵志是治標不治本。

Finding out what highest on a person's values, finding out what inspires them from within, transcends the need for motivation.

找出一個人價值觀中最高的東西，找出激發他們內心的東西，這就超越了對動機的需求。

The wisest thing to do is start with simple goals that you achieve and train yourself to do what you say.

最明智的做法是從實現簡單的目標開始，訓練自己說到做到。

If you train yourself to do what you say, your piggy banks become biggie banks, your little action steps become big dreams.

如果你訓練自己說到做到，你的儲蓄罐就會變成大儲蓄罐，你的小行動步驟就會變成大夢想。

And if you live congruently with your highest values, you have the highest probability of achievement and you won't give up on your goals.

如果你的生活與你的最高價值觀一致，你就有最大的可能實現目標，你就不會放棄你的目標。

So if you set goals that are congruent, that are truly meaningful to you, and you start chunking them down into small enough bites, so you just keep doing things and keep rewarding yourself by accomplishing immediate steps,

是以，如果你設定的目標是一致的，對你來說是真正有意義的，而且你開始把它們抽成足夠小的塊，這樣你就會不斷地做事，不斷地通過完成眼前的步驟來獎勵自己、

you'll end up manifesting things because you just strategize your way into the bigger game.

你最終會顯現出一些東西，因為你只是在更大的遊戲中制定了自己的策略。

So I would say that if you chunk the big project down into small bites and down to everything that's within a time horizon and within your vision to see and do, you'll get it.

是以，我想說的是，如果你把大項目抽成小塊，細化到時間範圍內的所有事情，並在你的願景範圍內去看去做，你就會成功。

You just stay with it long enough.

你只要堅持足夠長的時間。

If you stay perseverant towards an objective and exemplify action every day towards your objective, sooner or later everybody else kind of dies out and you're at the top.

如果你堅持不懈地朝著一個目標前進，每天都以身作則，為實現目標而行動，那麼遲早有一天，其他人都會被淘汰，而你會站在頂峰。

You just got to stay with it.

你必須堅持下去。

Procrastination is a result of three primary things.

拖延主要有三個原因。

It's an unclear vision.

這是一個不明確的願景。

It is an unchunked vision, that means you're taking onto a too big a chunk without bringing it down to small enough bite so you can go and get it done.

這是一個未分塊的願景，這意味著你正在承擔一個太大的塊，而沒有把它分解成足夠小的塊，這樣你就可以去完成它。

And it's not linked to your highest values.

而且它與你的最高價值觀無關。

If you take the the objective that you have, you make sure it is abide by the laws of the universe, it's doable.

如果你確定了目標，並確保它符合宇宙法則，那麼它就是可行的。

Um, you make sure it really matches your highest value so it's linked.

嗯，你要確保它真的與你的最高價值相匹配，這樣才會有聯繫。

And the way you know that is if you can rattle off the reasons why you can do it and how it will help you fulfill your mission fluently, and if you're fluent, you're congruent.

如果你能流利地說出為什麼你能做到這一點，以及這將如何幫助你完成使命，那麼你就知道了，如果你流利，你就是一致的。

Then you basically make sure it's chunk down to small action steps you can do and you micromanage until you prove and you can macromanage.

然後，你基本上要確保將其分解為你可以做到的小行動步驟，並進行微觀管理，直到你證明並可以進行宏觀管理為止。

That means you do it in the small baby steps every single day.

這就意味著，你每天都要循序漸進。

This if I do this, I'm one step closer, if I do this the next day, I do it one step closer.

如果我這樣做，我就離成功更近了一步，如果我第二天這樣做，我就離成功更近了一步。

Break it down into such small steps that it's a by the inch it's a cinch.

把它分解成一小步一小步，一寸一寸來，輕而易舉。

If you do, you won't procrastinate.

如果你這樣做，你就不會拖延。

Procrastinate means that you unchunked it, unlinked it and unclarified it.

拖延意味著你沒有把它分塊，沒有把它聯繫起來，沒有把它澄清。