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  • Hi i am Rekha Ganguly. I am a fitness trainer. Lets do dome buttups. Lay back on the mat

  • with your hands by your side. Lift your legs up at a 90 degrees angle. And we need to lift

  • with our lower abs and lift your butt off the mat. You will really feel this in your

  • lower abs. I hope you guys enjoyed this video. Do hit the like button if you wanna get fitter then subscribe to our channel.

Hi i am Rekha Ganguly. I am a fitness trainer. Lets do dome buttups. Lay back on the mat

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