All ingredients & quantitative data are listed & linked in the infobox below.

Welcome to a new video...

...in todays video I show you how to make a medeterranean chicken sandwich...

... at first we are preparing a red pesto (pesto rosso)...

... add about 100 grams of dried tomatoes, 1 clove of garlic, 40 - 50 grams of almonds ...

... 40- 50 grams of grated Parmesan cheese, a good drizzle of olive oil, a pinch of salt, pepper and sugar...

... into a tall vessel ...

... then puree all the ingredients with a blender...

... until you got a spreadable pesto ...

... thats wahat the pesto should look like ...

... then set aside ...

... rinse chicken breast fillets under running water, pat dry with kitchen paper and then give chicken...

...in an ovenproof dish ...

... season with lemon zest ...

... also season with 1 teaspoon of rosemary, 1 teaspoon of oregano, ...

... 1 teaspoon of marjoram &...

... a pinch of salt, a pinch of pepper and a good dash of olive oil ...

... turn chicken in spices and oil...

... then give it in a preheated oven at 200 °C for about 20 minutes ...

... cut red onion into thin strips ...

... give lettuce in a large bowl...

... add the onion strips and pull apart the onion layers a bit ...

... and fold into the salad ...

... then add a good splash of olive oil, also a dash of lemon juice ...

... a pinch of pepper, a pinch of salt and a pinch of sugar ...

... briefly mix everything using your hands ...

... heat up a pan adding a dash of olive oil and roast the sourdough bread ...

... from both sides until crispy...

... get the meat out of the oven , cut in to thin slices ...

... spread the pesto onto the roasted bread slices ...

... garnish with chicken breast fillets ...

... lettuce and the second slice of bread and serve the sandwich ...

...I wish you lots of fun cooking & see you next video!