Placeholder Image

Subtitles section Play video

  • hey what's up guys

  • Today I'm gonna let you in in a secret

  • that will allow you to literally accomplish anything

  • but first, let's talk about some human psychology

  • two weeks ago I was in a bar

  • and a guy came up to me

  • he was a fan of simple pickup

  • we started talking and he eventually asked me

  • I really wanna be more confident and I know what to do

  • but how do I get the motivation to do it every day?

  • and right then I realized a huge flaw that most people have

  • when it comes to achieving success

  • and that is

  • relaying on motivation to get you there

  • In the minds of the vast majority

  • Of people who want to

  • Accomplish something, Motivation is

  • Put on this pedistol as if its the only

  • thing that will lead to sucess

  • .....Here's a reality check

  • I's NOT, I'm gonna let you in right now on

  • a secret that i found

  • about motivation. Are you ready?

  • Just like any other emotion

  • Motivation is temapry

  • Just like Happiness, sadness...excitement it comes and goes

  • It's unstable, it's unpredictable

  • One day your motivated, the next day your not and that's normal

  • Think about how many times you've been motivated

  • to do something

  • I'm gonna start my own business, I'm gonna stop playing video games

  • I'm gonna finally talk to that cute girl tomorrow

  • You get this spurt of motivation and you feel like this is finally the time i'm gonna follow thru, and maybe you actually do and maybe you actually do follow thu

  • for a day, two days, maybe even a week

  • but after that you find yourself

  • back at where you started and you tell yourself

  • Damn! if only i had some more

  • Motivation, Then the cycle starts

  • all over again

  • Here's a real life example that everyone's noticed

  • In January the gym

  • Is completly packed because

  • everyone is there made New Years Resolutions

  • to loose weight, now there motivated to do that

  • But, Two weeks later. What happens to the gym?

  • It goes completly back to normal because that motivation

  • Was only Tempary

  • now i'm not saying motivation is a bad thing

  • it's actually a good thing. You should have

  • something that gets you up in the morning that gets

  • you excited to do what your gonna do

  • For me, it's the memory of my

  • parents and I living in a shitty one

  • bedroom apartment, barley scrapping by

  • month to month I think about that almost

  • every single day and it motivates me

  • to succeed ....But

  • I'm not just relying on that to get shit done day to day

  • So going back to that example for the gym

  • and New Years resolutions

  • What we learn from that is that...

  • motivation is great for getting you started

  • but it horiable for getting you to finish

  • You know what's great for getting you to finish what you started?

  • GOOD HABITS

  • Humans are habitual creatures

  • And there's evidance of this everywhere

  • For example in collage

  • There are no assigned seats

  • you have the freedom to sit anywhere you want

  • BUT!

  • We find ourselves choosing the exact

  • same seat day after day

  • WHY?

  • Because we find comfort in

  • Habits...Our brain is wired that way

  • Psychologist have found that according to your brain

  • that almost everything you do is apart of a habbit

  • It could be a good habit like brushing

  • your teeth or a bad habit like procrastinating

  • It's all the same

  • Your brain cant differentiate between good ones and bad ones

  • There all just habits

  • So every time you bite your nails

  • Every time you hit the snooze button every time you hezitate

  • before starting a conversation

  • with girl, you are adding one more brick

  • to your pyramid of bad habits

  • And here's the scary part

  • that's actually satisfying your brain

  • because again, your brain just likes habits

  • It doesn't matter if it's good or bad

  • As you could probably imagine it is much

  • easier to feed our mind with bad habits

  • Then it is with good ones, but

  • the thing that snaps me back to reality is

  • to think about it like this

  • Everything single you hate about yourself is because of a Bad Habit

  • Everything you wanna change everything you

  • cant seem to accomplish, everything you are failing at

  • Is all becuse of this reason.

  • The good news is, it's actually much easier than you think

  • to satisfy that habit craving in your brain

  • with good habits

  • you need good habits because they

  • serve as a foundation to keep you on track

  • When your motivation dissapears

  • When implemented properly

  • Good habits make it so that if you missed

  • a day of doing it, you start

  • feeling weird like, somethings missing

  • For example, you brush your teeth every single day

  • Or......At least i hope you do!

  • Now think about it, If you just stopped burshing your teeth

  • For two days, How would you feel?

  • That's happened to me a couple times before and i feel discusted

  • And incomplete

  • This is a small example of how your brain will make you feel bad.

  • If you don't follow a good habit

  • So the next time you want to accomplish something

  • Instead of asking how do i get more motivated

  • Ask your self How do i made this a habit?

  • So hopefully by now you understand how important

  • habits are to your life, But

  • keep in mind, everything that i just told you is only step one

  • If you actually want to form good habits

  • and quit your bad ones

  • all of this information is competely useless without step-two

  • which is how to implement it

  • I'm sure you have a lot of unanswered questions in your head

  • Like....How do you create a good

  • habit in the first place?

  • What are the best ways to solidify these good habits?

  • How do you prevent yourself from falling back

  • Into bad patterns

  • What do you do when you feel like giving up?

  • The answers to these questions are extremely important

  • but it would take me over an hour to explain everything to you

  • and because of that were not gonna put the whole thing on YouTube

  • Were only giving the information to people who are serious about making a drastic change

  • In their life

  • So If you want to have a deep understanding of

  • how to utilize the power of habit and

  • become great at something go to

  • We're going to give you an hours worth of videos that we poured our hearts into

  • And all you have to do is put in your email

  • This is how I got over my depression and how

  • Jesse go over his anxiety

  • This is how he achieves to confidence to be good with women

  • and to eventually run a successful business

  • This is how we conquered every single one of our fears

  • and accomplished our life goals

  • This is the most important thing we ever created

  • and it could very well change the path of your life

  • So again, go to

  • and put in your email

  • That's all you have to do

  • I'll see you soon!

  • Click here to sign up for part 2!

hey what's up guys

Subtitles and vocabulary

Click the word to look it up Click the word to find further inforamtion about it