Subtitles section Play video Print subtitles Allison? A: What's up? Am I out of shape? No. But am I like more out of shape than I used to be? No comment. I knew it. I said no comment! Whatever, I'm just gonna get exponentially bigger until I'm too big to leave the house. People will come visit me. It'll be lovely. I think you're overreacting. We're just getting older. Our bodies aren't gonna stay the same anymore unless we beat them into blind submission. Do you want me to teach you how to beat your body into blind submission? It depends... What kind of crazy plan are you composing? Diet... and exercise. NOO-- It's important to get your heart rate up 3 to 5 times a week with cardio weights and exercises I go hiking on Saturdays. That's fun! And useless. Try to take the stairs as much as you can. Allison, this is our floor- I always go one extra flight to push myself and my best self. So you need to lower your legs without letting your back come off the floor I personally can't do it but that's what the YouTube tutorial says Ow, my hip hurts. That's normal, mine hurts all the time. Gaby groans Okay? So that was about one and a half Each one was a half. Never drive if you can walk. This health food store is 4 miles away Okay, unless you need to drive. It's all about moderation. Gaby grunts How much longer? Allison! I'm sorry I can't talk-walk panting Okay panting That was good! Two more reps. pants Okay We're starting. Gabby: Okay. Allison: Not doing it. Gabby: I'm doing it. Allison: No you're not. Gabby: Yeah I'm doing it. Allison: I can see that you're not. This is a great source of vitamins and vegetables but it costs like 15 dollars and taste like the inside of a puddle Is any of this worth it? Worth it how? I mean do I have a cellulite free, fatless body? No, But do I feel great and healthy because dopamine is seeping into my body everytime I work out? Also no So then why do any of it? Why deny yourself the pleasure of pizza three times a day? A few years ago my ex-boyfriend told me that I was moody cause I wasn't exercising He said that if I took my physical state, my mental health would vastly improve I wanted to prove him wrong chokes cough I wish I was dead Gabby: Is it weird that I like it? Allison: I fucking hate you. Subtitles by the Amara.org community
B1 allison gabby submission panting gaby blind Get Fit Or Die Trying 1286 74 Jack posted on 2016/12/03 More Share Save Report Video vocabulary