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  • Allison?

  • A: What's up?

  • Am I out of shape?

  • No.

  • But am I like more out of shape

  • than I used to be?

  • No comment.

  • I knew it.

  • I said no comment!

  • Whatever,

  • I'm just gonna get exponentially bigger

  • until I'm too big to leave the house.

  • People will come visit me.

  • It'll be lovely.

  • I think you're overreacting.

  • We're just getting older.

  • Our bodies aren't gonna stay

  • the same anymore

  • unless we beat them into blind submission.

  • Do you want me to teach you how

  • to beat your body into blind submission?

  • It depends...

  • What kind of crazy plan are you composing?

  • Diet... and exercise.

  • NOO--

  • It's important to get your heart rate up

  • 3 to 5 times a week

  • with cardio weights and exercises

  • I go hiking on Saturdays.

  • That's fun!

  • And useless.

  • Try to take the stairs as much as you can.

  • Allison, this is our floor-

  • I always go one extra flight to

  • push myself and my best self.

  • So you need to lower your legs without

  • letting your back come off the floor

  • I personally can't do it but

  • that's what the YouTube tutorial says

  • Ow, my hip hurts.

  • That's normal, mine hurts all the time.

  • Gaby groans

  • Okay? So that was about one and a half

  • Each one was a half.

  • Never drive if you can walk.

  • This health food store is 4 miles away

  • Okay, unless you need to drive.

  • It's all about moderation.

  • Gaby grunts

  • How much longer?

  • Allison!

  • I'm sorry I can't talk-walk

  • panting Okay panting

  • That was good!

  • Two more reps.

  • pants Okay

  • We're starting.

  • Gabby: Okay.

  • Allison: Not doing it. Gabby: I'm doing it.

  • Allison: No you're not. Gabby: Yeah I'm doing it.

  • Allison: I can see that you're not.

  • This is a great source of vitamins

  • and vegetables but it costs like 15

  • dollars and taste like the inside of

  • a puddle

  • Is any of this worth it?

  • Worth it how? I mean do I have a

  • cellulite free, fatless body? No,

  • But do I feel great and healthy because

  • dopamine is seeping into my body everytime

  • I work out?

  • Also no

  • So then why do any of it?

  • Why deny yourself the pleasure of

  • pizza three times a day?

  • A few years ago my ex-boyfriend told me

  • that I was moody cause I wasn't exercising

  • He said that if I took my physical state,

  • my mental health would vastly improve

  • I wanted to prove him wrong

  • chokes

  • cough I wish I was dead

  • Gabby: Is it weird that I like it?

  • Allison: I fucking hate you.

  • Subtitles by the Amara.org community

Allison?

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