This is a good time to find out more about yourself.

這是一個多了解你自己的好時機。

Take the following test to pin down who you are.

做看看以下測驗來確定你是怎樣的人。

When you wake up in the morning, what is the first thing you want to smell?

當你早晨醒來時，第一個想聞到的味道是什麼？

A. Flowers in a flower pot.

A. 花盆中的花。

B. A cup of coffee.

B. 一杯咖啡。

C. A delicious breakfast on a big plate.

C. 一大盤美味的早餐。

D. A bottle of essential oil.

D. 一瓶精油。

Answer A You're a person who doesn't like to fight with others.

答案 A：你是一個不喜歡與他人爭執的人。

You wait until they cool down and then try to deal with them.

你等到他們的情緒平靜下來後，才試著和對方溝通。

However, it's important for you to speak up

然而，在事情開始變糟前大膽說出並讓人知道你的感覺，對你而言是重要的。

and let people know how you feel before things start to slide.

然而，在事情開始變糟前大膽說出並讓人知道你的感覺，對你而言是重要的。

Answer B Your emotions go up and down like a seesaw.

答案 B：你的情緒起伏像蹺蹺板一樣。

You are happy one minute, but the next you are sad, mad, or worse.

你這一分鐘感到快樂，但下一分鐘你覺得悲傷、生氣或是更糟。

This emotional drama is bad for your health.

這種情緒上的戲劇性對你的健康不好。

You can solve it by exercising every day and eating a healthy diet.

你可以藉由每天運動及健康的飲食來解決它。

Answer C You think your close friends are the ones who understand you the most.

答案 C：你認為你的親密朋友就是最了解你的人。

However, when they do something that you don't like, you stop talking to them.

然而，當他們做了你不喜歡的事情，你會停止和他們談話。

This is not wise because you may end up with no friends at all.

這很不明智，因為你可能最後連一個朋友都沒有。

You'd better open your mind and find common ground with them.

你最好打開你的心房，並找到跟他們的共同點。

Answer D You don't get angry easily.

答案 D：你並不輕易生氣。

However, if someone makes you really mad, you become a volcano and blow up.

然而，如果有人讓你非常生氣的時候，你變得像火山一樣爆發。

Next time that happens,

下次發生那種情況時，

take a deep breath first and then think about the bigger picture.

先深呼吸，並想想大局吧。