I like to wake up around 6 am

and do a morning meditation before my son wakes up

After I meditate, I dry body brush

It's such a great way to get the circulation going

and remove dead skin cells

I like to start with my feet and leg and work my way up

in quick gentle strokes

then it's time to shower

KORA Organics Body Wash

then I apply the body oil

and then the body balm

since I'm pregnant right now

It's important for me to use natural and organic products

that is safe for me and my baby

now for my morning skincare routine

KORA Organics Foaming Cleanser

Energizing Citrus Mist

and new KORA Organics Radiant Eye Oil

that I'm obsessed with

hydrating day and night cream

mixed with a few drops of the Noni Glow Face Oil

for make up I like to keep it simple

I use RMS Uncover Up in 22

Comb my eyelashes

and a little bit of Charlotte Tilbury Mascara

and my favorite Charlotte Tilbury lipstick

which is Amazing Grace

Time for breakfast

Cheers!

Today Sidney Yin is coming over

He use to be a monk in Korea

but now he does body healing massages

and incredible facial massage

The body is all the connection of the nervous system

so this is really helpful for all the muscle release

and also the circulation

and also just nerve is released

so that is nervous flow is influence to all the internal organs functions

and also create harness

so actually better skin

and better relax

and really good for rejuvenating the body

Feels good

I worked for him for years and he was even present during my son's Flynn's birth

Feels good

You headache will be really removed of it

Thank you

You can turn over for facial

The lifting massages

muscle release

seem like toxic effective

so it's really great for wrinkle free

and lifting, which we will need for your face

Indulging in a little massage is actually, for me is really beneficial, you know

just to get the circulation going

especially before or after a flight, you know?

oh yeah

The human body does not only have blood circulation

so all the water circulation too

so water circulation making all the body temperature balance and ph balance too

so it's very very important

but this is the first point

is coming from the bladder meridian

the longest merdian in the human body

so this stimulation would have lots of benefits of the skins and beauty of the health of both

Make sure your skin is lifted and circulated

Alright

Thank you

That feels so good

You're welcome

I feel like a new woman

Alright, I guess I better go to work

Before I go to bed, I use to KORA Organic Cream Cleanser

and double cleanse to ensure all my makeup is removed

I spritz my face with a balancing rose mist

apply the soothing moisturizer

Noni Glow Face Oil

and the radiant eye oil

That's it for me

Light off