I really want to start waking up at 5:00 a.m. every morning.

I need friends.

I want to eat pizza and have sex at the same time.

What?

Whatever it is you want to do, you can fucking do it.

It's so simple.

All you have to do is change your habits.

I mean think about it, we are whatever it is we mostly do.

So it makes sense that the way becoming who you want to be

is to do that thing that you want to do all the time every day.

Even if you start off small.

There.

I am a writer now.

All that matters is consistency.

I cannot emphasize that enough.

Consistency.

So many people take that for granted.

Or think that making a big change is impossible.

And it's not.

It's really not.

It just takes time.

Because usually the kind of changes we want to make

are lifestyle changes.

So why not start living the life you want now?

Even if you have to start off with small steps.

Just make that a routine.

Ingrain that habit.

And before you know it you'll see results.

Next time let's try pepperoni.

So I hope whatever it is you want to do or whoever you want to become,

you start taking those small steps now.

See you next week.

Stay awesome Gotham.

Oh let me just walk down the stairs huh.

Now for real, that was real.

This is stepladder.

This is stepladder.

I'm standing on a stepladder doing this for you

for this background, okay?

So start making your fucking lifestyle changes now, please.