can just smell something bad coming from it? And even worse when you don't realize

it, you're talking to somebody and you have them cringing at you from how bad

your breath stink. Well in order to save you from the embarrassment I'm going to

show you how you can naturally fight bad breath instantly and just a couple steps.

First of all to fight the enemy, we need to understand what it is and what causes

bad breath. And just like every other bad odor that comes from your body, bacteria

is to blame. So the order is mainly composed from waste from bacteria, the

decay of food particles, and other debris left in your mouth just from poor oral

hygiene. The decay in that debris produces sulfur compound that is

responsible for the bad odor that's coming from your mouth.

So to fight it, number one, you need to floss. There is no way around it you

can't mouthwash your way around it. You may not be able to get into every cavity

and remove any plaque buildup or food that's left in between your teeth. Your

toothbrush bristles and your mouthwash will never reach some of these areas.

Number two, brush your teeth well ,for at least two minutes. Most dentists

recommend that you use some sort of electric toothbrush, these are way more

efficient at removing plaque and food buildup from your teeth. Mainly because

the oscillations or the vibrations are working more efficiently than what you

would manually. To give you an example of this, the personal toothbrush that I use

from Dazzle Pro, our sponsor, called The Elements is a powerhouse that produces

over 40,000 strokes per minute as opposed to the average 300 strokes that

you would do manually. In other words, per minute this electric toothbrush is a

hundred times more powerful and more efficient at cleaning your teeth than

what a manual toothbrush would do. The toothbrush also comes with a lot of

other cool features like four different cleaning modes, so you can properly gauge

it to your personal cleaning method or how strong or sensitive you want your

cleaning to be. The cleaning modes do adapt to different cleaning area say if

you want to clean your gums, your tongues, or your teeth. On top of that it

has a rechargeable docking station so you don't have to be worrying about

batteries or replacing them all the time. And the toothbrush has a built-in

vibration timer that lets you know every 30 second intervals that you're brushing

your teeth so you can hit your recommended ADA 2 minute time frame

that you should be brushing your teeth. As for the coolest

part, something that most toothbrushes that I've at least seen don't have, this

thing has an anti bacterial UV Sanitation base built into the docking

system. Basically once you're done brushing your teeth you just take the

head off, place it into that docking system close the door and the UV light

will kill 99.9% of all bacteria buildup, that usually builds up on your manual

toothbrushes that you leave in your bathroom. And your fear of the guy that's

trying to fight bad breath or have a clean white smile you want to make sure

your tooth heads are always clean, you don't want to be reinfecting your mouth

with more bacteria. This is exactly what you need. Now the toothbrush is a little

bit expensive but I wasn't gonna let you pay full price for that. I got you guys a

40 percent discount code on this tooth set. So if you guys want to fight bad

breath, have a beautiful white smile, this is the toothbrush set that you need. It's

powerful, it comes with multiple heads, multiple

cleaning modes, and it has a bacteria killing blue light. So if you guys want

to check out This Elements toothbrush from Dazzle Pro, I'm going to have it

linked below with that special limited time discount code. Like I said, this is

for a limited time, so if you want to pick one up at this huge discounted

price, I'm gonna have it linked below with that code just for you guys.

So third step to fully eliminating bad odors is to make sure you clean your

tongue. The tongue probably has to be the biggest culprit for harboring bacteria

and food particles under a thin layer of mucus. Removing that bacteria from the

back of your tongue will go a long way from killing and eliminating bad odors,

from your mouth. Sadly not only is this the biggest culprit, this is the one

that's mostly overlooked. A lot of people only give them their tongues five

seconds or skip it overall, so to remove this order causing buildup you want to

brush your tongue with the soft bristles of your toothbrush to break that mucus

layer and loosen up those particles. Then you can buy a tongue scraper at your

local pharmacy for like one or two dollars. You use a tongue scraper to

fully clean your tongue and remove all that mucus, all that white junk. Your

tongue should not have any white stuff on it whatsoever, it should be pure pink

and clean. And finally the fourth thing you want to combat is dry mouth, this is

the last culprit to bad breath. Since your mouth is dry and it's not producing

the saliva required to flush away the bacteria from your gums, teeth,

and your tongue, a foul stench will start for me because that bacteria is remaining in

your mouth. Dry mouth is usually caused by not drinking enough water, being on an

empty stomach, or skipping meals, or overusing mouth washes or using harsh

mouth washes with with a lot of alcohol that dries out your mouth. The best way

to fight all this is to not skip meals, make sure the mouth washes you use are

alcohol-free. And if you want to stimulate that saliva production,

you can always be chewing sugar-free gum. This is gonna stimulate

that saliva and clean out your mouth constantly. That's basically it, you

follow those four steps you'll make sure you never have bad breath or fall into

any embarrassment. If you guys liked this video and found it informative, don't

forget to drop us a like down below. Also don't forget to check out our sponsor Dazzle Pro,

I'm going to have them link down below as well.

That's it for me today. See you next time!