Nowyou'reprobablywonderingsomethinglike: Hey I losttherace, hey I didn't doaswellonmyexamsasmyfriends, hey I didterriblyinthejobinterview, andthenthinkhowisthatthebestoutcome I couldhave?
Thevoiceinourheadthat's alwaystellingusthingslike "had I known, I wouldn't havedoneitthatway" or "if I hadn't doneitlikethis, I wouldn't beintheposition I aminnow", theycomesfromourhopeandexpectationsthatwanttofixourdisappointmentsbutinrealitywearen't abletoturnbackthetimetofixwhat's alreadyhappened.
Soifwecanrememberthatwhenwearedisappointedinourselves, wemaylearntoblameourselves a littlebitless, have a littlebitmoreunderstandingandbeabletoacceptthethingsthathappentous.
A lotofpeoplespendtheirwholelivesalwayscomparingthemselvestootherpeoplewithoutevenknowinghowmuchitnegativelyaffectsthem.
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