Along that road, you're not going to see too many friends

You're going to see your shadow most often

See the thing is, for many people

They have tried the same path you're on

and they failed.

You don't burn out mentally

Because you always burn out physically.

You got to trust in the heart of hearts,

Inside, what you're doing what you believe in is a worthy cause, a winnable fight.

If you allow fear to sit, it will grow roots and start breaking you down

Destroying the potential of the person you gonna be.

- The Champions -

It's not the potential, it's not the genetics

It's the perseverance to always show up.

What I'm saying, it's a character of who you are

It's not the title that makes you, it's not the success that makes you

The character defines the success and defines the fame

and it starts right there

It's how you look at something if your name is attached to it, and you do it right

The best is your ability every single time.

Championships aren't won in the theatre of the arena

They are won in the thousands of hours in the training room and the labs

and the five a.m. runs when its raining and everyone else is sleeping

That's when its WON!

The Heart of Champion is a light switch that's always on

It doesn't go on and off when someone's watching

It's constant!

Fear is self-imposed, meaning it doesn't exist.

You create it. You can destroy it too.

I love FEAR, reason why

Behind every FEAR, is the person you wanna be.

You face your fears and you become the person you wanna be

You run from your fears, you're not living

You are alive but you not dig in the Freedom

If you face your fears guys

That fear is destroyed, it comes back as confidence

What else am I..what else am I capable of?

What else am I holding my back from?

What am I running from that I don't need to?

What else can I OVERCOME?

When you embark in this journey, you must know

That it's gonna go down before it comes up.

And when it comes up, it's gonna go so much higher than you've ever been.

It begins right now when no one looking at

The difference between a winner and a loser

is that the winner gets back up and does it again and does it again!

Until it goes his way!

Sacrifice today for tomorrows betterment

Someday in the near future router future

That gives value for today.

We all fall down in life, the question is who gets back up?

You go after it and you give it all you have

If you lose it, AT LEAST YOU TRIED, MAN!

'I failed' is ten times more of a man than someone said 'what if?'

Cos 'what if?' NEVER WENT TO THE ARENA!

You hit the wall someplace you look in the mirror too many times and haven't smile

You want to change the situation, move from where you are

And you do it right, the best of your ability EVERY SINGLE TIME!

That's the same person who has his hand raised on the podium one day!

It's hard, it's uphill battle..

It's the path less taken..

That's what creates THE CHAMPION.