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  • This is how we equalize our ears when scuba diving. The first way is to by gently pinching

  • your nose and gently blowing

  • out. The second way is by wiggling your jaw from side to side. And the third way is actually to swallow.

  • There's one other area that you actually need to make sure that you equalize which is your

  • mask. And that's very simple, all you need to do is actually exhale a little bit through

  • your nose.

This is how we equalize our ears when scuba diving. The first way is to by gently pinching

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