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This is how we equalize our ears when scuba diving. The first way is to by gently pinching
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your nose and gently blowing
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out. The second way is by wiggling your jaw from side to side. And the third way is actually to swallow.
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There's one other area that you actually need to make sure that you equalize which is your
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mask. And that's very simple, all you need to do is actually exhale a little bit through
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your nose.
