Today's Sentence
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Try adopting a more regular sleep schedule, being tired is not only a product of sleep deprivation or waking up out of a deep sleep, but also lacking a consistent schedule.
Key Vocabulary
1. adopt
[əˈdɒpt] (v.)
[əˈdɒpʃn] (n.)
[əˈdæpt] (v.)
[ˌædæpˈteɪʃn] (n.)
[əˋdɛpt] (adj.)
2. regular
[ˈregjʊlə(r)]] (adj.)
[ɪˈregjʊlə(r)] (adj.)
[ˌregjʊˈleɪʃn] (n.)
[ˈregjʊleɪt] (v.)
3. deprivation
[ˌdeprɪˈveɪʃn] (n.)
[dɪˈpraɪv] (phr.)
[dɪˈpraɪvd] (adj.)
4. consistent
[kənˈsɪstənt] (adj.)
[kənˈsɪst] (v.)
[ɪnˈsɪstənt] (adj.)
[ɪnˈsɪst] (v.)
[pəˈsɪstənt] (adj.)
[pəˈsɪst] (v.)
[rɪˈzɪstənt] (adj.)
[rɪˋzɪst] (adj.)
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