Pronunciation Challenge 7 Simple Tips To Reduce Your STRESS Right Now

Host : Cyndi
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Do you think laughing helps reduce the stress?

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Challenge History

Today's Sentence

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Max 6 minutes

They say laughter is the best medicine. Turns out it's also the stress medicine, when we laugh, our oxygen intake increases, stimulating the release of endorphins. Studies even show that simply waiting to see a funny movie can increase beta endorphin levels by 27% and decrease stress hormone levels in the bloodstream.

Key Vocabulary

1. medicine

medicine

[ˈmedsn] (n.)

pill

[pɪl] (n.)

drug

[drʌg] (n.)

3. hormone

hormone

[ˈhɔːməʊn] (n.)

cell

[sel] (n.)

nerve

[nɜːv] (n.)